Ngakho-ke yiziphi ubunzima esizilindele esikhathini esizayo:
Ukubukeka esibukweni akusithokozi kuwe. Uzibona uzikhathele. Ukwehliswa ngokweqile ngesikhathi sokubeletha kungabangela ukuqhuma kwemithambo yegazi emehlweni, ngenxa yokuthi bazophendulela obomvu nokuvuthwa kuzovela. Yini engasiza kulokhu?
Ama-cold stains esweni izikhathi eziningana ngosuku uyosusa ubomvu futhi azincenge. Amehlo azobukeka emuhle kakhulu.
Ngeviki lokuqala emva kokubeletha, ukubonakala okuchichima kuyoqhubeka. Bangakwazi ukuqina ukuhamba noma ukuphuma embhedeni. Kancane kancane ababa abancane, futhi emavikini amathathu kuya kwangu-4 azophela ngokuphelele.
Phakathi nalesi sikhathi kubalulekile ukugcina ukuhlanzeka komuntu siqu. Zama ukushintsha amapayipi kaningi futhi unikeze ukufinyelela emoyeni emzimbeni, ukuze konke kungaphulukisa ngokushesha. Ngesizathu esifanayo, kuyinto efiselekayo ukuthi yonke inkathi yokuthunyelwa kwe-postpartum akufanele isebenzise amathoni. Ngaphandle kwalokho ungakwazi ukuwahambisa-mhlawumbe, ukutheleleka.
Ngemuva kwesikhathi sokuzalwa kungase kube ukucindezela ubuhlungu besisu. Lokhu kubangelwa ukukwenziwa kwesibeletho. Ikakhulukazi iyobonakala uma uqala ukuncelisa ingane yakho. Ezimweni ezinjalo, ukulala nokuqamba amanga kangcono esiswini: kuleso simo isibeletho sakho siyoba, ukuwohloka ngokushesha.
Ukuqokwa kungenye inkinga ye-postpartum. Yini okufanele uyenze kulesi simo? Kuyadingeka ukuthi ulungise isitokisi, njengoba lokhu kuphazamisa ukonakala kwesisu. Uma engekho isonto izinsuku ezintathu, udinga ukusebenzisa i-enema.
Ngemva kokubeletha, ama-hemorrhoids avame ukuvela. Isizathu salokhu yimizamo eqinile emsebenzini. Yini okufanele ngiyenze? Zama ukusungula isihlalo, kunezitshalo eziphekwe noma eziphekwe kuphela ngamafutha omifino.
Ngokufaka ubisi ngosuku lwesibili kukhona ukuqina kwesifuba nomkhuhlane. Kulesi simo, udinga ukusihlamba esifubeni sakho, ungaphumi ukwepha futhi ubonise ubisi obengeziwe. Uma konke lokhu kungenziwanga, ukuvinjelwa kwemithambo yegazi kungenzeka futhi inqubo yokuvuvukala ingaqala.
Kungase kube nenkinga emithanjeni. Lokhu kungenxa yokucindezela kwangaphakathi kwesisu. Emilenzeni ibonakala intukuthelo, ukuvutha nokugubha. Kulesi simo kuyadingeka ukuthi usebenzise ama-bandages anwebekayo.
Emasontweni amabili ngemuva kokubeletha, owesifazane ngokuvamile uqala ukululama. Umsebenzi wesifazane ngalesi sikhathi ukhula. Imisebenzi yomzimba ibuyiselwa. Kodwa ukuzivocavoca akukakwenzeka, ngoba umsele wokuzalwa awukakaphululi.
Ukusebenzisa ingane njalo esifubeni kwenza izingono zizwele, futhi ukuphahla kungavela. Futhi zonke izidlo ziphenduka ukuhlushwa. Ngokuvamile lokhu kubangelwa isikhundla esingalungile somntwana. Uthatha kuphela isihloko sensipho emlonyeni wakhe. Ngakho-ke, kubaluleke kakhulu ezimweni ezinjalo ukubeka ingane esifubeni ngendlela efanele. Ngakho-ke, kubalulekile ukuguqula njalo isifuba, imizuzu yokuqala emihlanu kuya kweyodwa kuya kwesinye, bese kwenye.
Ngokuhamba kwesikhathi, konke kukhohliwe futhi kukhona ingane yakho eyigugu kuphela.
U-Elena Klimova , ikakhulukazi isayithi