- Ikhukhamba - izicucu ezimbili (+1 ikhukhamba ngesiphuzo)
- Amazambane - izingcezu ezimbili
- Isithombo - izingcezu ezingu-4
- I-Adyghe ushizi - ama-Gramu angu-200
- I-parsley, i-dill - - Ukunambitha
- I-Kefir - 0,5 amalitha
- I-Sugar - 1 Ubuciko. i-spoonful
- Ijusi le-lemon - 1 ithisipuni
- Usawoti - 0.5 amathisipuni
- I-Cumin - 0.5 amathisipuni
- Umsila omnyama we-Ground - 0.5 amathisipuni
- I-Asafoetida - - I-Pinch
- Amaminerali - 1 AmaL
Lungiselela zonke izithako ezidingekayo. Ake sibeke amazambane ngendlela efanayo. Geza ikhukhamba bese uthatha ama-cubes. Okulandelayo, sinciphisa isithombo, i-Adyghe ushizi namazambane abilisiwe anama-cubes amancane. Siwasika imifino kahle kakhulu. Zonke izithako zifakwa esitsheni sesaladi. Engeza izinongo, ushukela, usawoti bese ucindezela ijusi kusuka kulamula. Sihlanganisa konke kahle. U-Okroshka wabeka amapuleti futhi engxenyeni ngayinye sifaka i-kefir. Njengesiphuzo kule dish kukhona amanzi amaminerali carbonated ngekhukhamba. Ukulungiselela isiphuzo esilula - engilazi ngayinye sigqoka ucezu lwekhukhamba. Phuza yenza isidlo siphuze futhi sishaye. I-okroshka yemifino isetshenziselwa ukuphuza i-cucumber. Ngifisa sengathi unesifiso esimnandi!
Izinkonzo: 4-5