Omelette ngobisi

Ukulungiselela: Smash amaqanda endishini. Engeza ufulawa, ubisi nosawoti. Beat up one ounce Izithako:

• amaqanda - izicucu ezingu-5
• ubisi - 100 milliliters
• ufulawa - 1/2 Ubuciko. izinkezo
• usawoti - 1/2 teaspoonfuls
• Amafutha e-sunflower - Ukunambitha

Imiyalo

Ukulungiselela: Smash amaqanda endishini. Engeza ufulawa, ubisi nosawoti. Beat nge whisk kuze bushelelezi. Faka amafutha we-sunflower ngaphambi kokushisa okuphakathi. Thela ingxube yeqanda epanini lokuthosa futhi gazinga imizuzu engu-10-15.

Izinkonzo: 1