Omelette waseFrance

Sishisa i-pan yokudoba ne-non-stick coating phezu komlilo ophakathi. Shiya amaqanda esitsheni bese udibanisa izithako:

• amaqanda - izingcezu ezintathu
• ibhotela - isigaba sesi-2 (esingavunyelwe)
• ushizi we-Parmesan ogacekile - isipuni 1

Imiyalo

Sishisa i-pan yokudoba ne-non-stick coating phezu komlilo ophakathi. Shiya amaqanda esitsheni bese ubetha ngemfoloko. Beka ucezu webhethri epanini elishisayo lokubanda, qhafaza. Hlanganisa amaqanda ashaywa nge-parmesan ushizi ogayiwe, ucezu oluncane usawoti kanye nomsila womhlabathi, bese uthele ingxube yeqanda epanini lokuthosa. Fry amaqanda ngamasekhondi ambalwa. Bese uvula ngokushesha i-omelette nge-spatula yamapulangwe. Shiya "ukugoqa" kwamasekhondi ambalwa, bese uvuselela futhi. Faka i-omelet yesiFulentshi isigamu, ubeke phakathi ucezu lwebhotela. Manje isidlo singahlotshaniswa nemifino futhi sikhonze etafuleni. Yiba nesidlo sasekuseni esihle!

Izinkonzo: 1