Uyazi ukuthi iningi lezitshalo ezivame ukubuka ensimini yakho zinezindawo zokuphulukisa? Yiziphi izakhiwo eziwusizo zezitshalo zensimu?
Izitshalo zokwelapha ekuphileni komuntu
Tshala chamomile engadini yakho . Lesi yisitshalo esihle kakhulu semithi esiphunga elimnandi. I-Chamomile iyisisombululo esihle sezifo zendlela yokuphefumula, isiza ngezinkinga nge-digestive tract, ngemikhuhlane, iduduza izinzwa. Umhluzi we-Chamomile uyisithiyo esihle. Iphunga elimnandi le-chamomile, ngokusho kwesiko lamaShayina, esakhula engxenyeni eningizimu-entshonalanga yensimu yakho, kuzosiza ukugcina isimo esihle emndenini.
Mhlawumbe, u-spruce, i-birch, i-linden ne-oki zikhula kusayithi lakho. Akuzona kuphela ukuhlobisa, kodwa futhi izitshalo zokwelapha.
Izinto zokwelapha zokwelapha ze- oki yi-gark, ine-acids ephilayo futhi iqukethe ama-tanins. I-Oak bark ine-hemostatic, i-antiseptic, izakhiwo ze-astringent. Futhi imifudlana yama-oak ngezinto zayo eziwusizo kanye nephunga elimnandi alikho ngaphansi kwe-birch amahlumela.
I- lime elincane futhi elide liyoba umhlobiso omuhle wegadi yakho. Izindawo zokwelashwa zamagxolo, amaqabunga, izimbali, izinso. Ngokuvamile, ngezinhloso zokwelapha, izimbali zisetshenziswa. Umhluzi we-lime unomphumela oqinile wokulwa nokuvuvukala, ungaqeda ukukhishwa kwamanzi nokuhluma okunamandla. Emithi yokwelapha, ukuchithwa kwe-lime-enemibala kusetshenziselwa izimo ezibuhlungu ezihambisana nama-cramps, izinwele, nemikhuhlane. Ukumiswa noma ukukhipha umbala we-lime uhlanza umphimbo ngesikhathi sokuvuvukala, nge-tonsillitis.
U-spruce usetshenziswa njengomuthi. Izinaliti zine-antiscorbutic, choleretic, diaphoretic, isenzo se-diuretic. I-decoction yama-cones amancane namagatsha asetshenziselwa ukwelapha izinqubo zokuvuvukala zesimiso sokuphefumula, ngezihluku ezihlukahlukene zesikhumba. Umbhangqwana we-decoction wezinso ze-spruce ziphefumula futhi zibulala amagciwane.
Birch - birch sap, amaqabunga, izinso zisetshenziselwa imithi yomdabu. I-decoction ye-efihlekile kanye nokwehlisa kwamanzi kunezinhlungu zokuphulukisa, ukulwa nokuvuvukala, i-choleretic, i-diaphoretic, isenzo se-diuretic. I-birch juice, amaqabunga, izinso zifaka isandla ekuqedeni izinto ezinobungozi ezivela emzimbeni futhi zithinteka kakhulu umzimba. I-birch juice isetshenziselwa ngaphakathi ukuvuvukala, i-rheumatism kanye ne-gout, ngezinxeba ezingapheli zokuphulukisa, futhi njengokubuyisela okujwayelekile kwe-angina ne-furunculosis. Ngaphezu kwalokho, i-birch sap isiphuzo esihle esiqabulayo.
Engxenyeni esenyakatho yegadi yakho, kungcono ukutshala i- rosemary, i-mint, i-dill. I-Dill inikeza ukunambitheka nokunambitheka kunoma yikuphi isidlo, kuyisiphunga esihle, ngaphandle kwalokho kukhuthaza ukulala okunempilo nokuqinile. I-ayinayo nephunga layo elisha futhi elibukhali, ikhambi elihle lesistimu yezinhliziyo, i-tones up body, iqinisa inkumbulo. I-Rosemary ivuselela inkumbulo, ikuvumela ukuba ugxile ngokugcwele ukwenza umsebenzi onzima, ukwandisa umsebenzi wengqondo.
I-lavender ithinta isikhumba kahle, isusa ukushisa nokujwayelekile, futhi ilanga, inika ubuthongo obunempilo, iyancipha ngokuphelele. Iqeda ukuzwa okungathandeki esikhumbeni.
ULily wesigodi - isisombululo sabantu ngezifo zenhliziyo ezihlukahlukene. I-tincture engokomoya enotshani nezimbali zithinta umsebenzi wenhliziyo. Iyancipha ukuphefumula, ukuphefumula, kuthuthukisa ukugcwaliswa kwe-pulse, kunciphisa isigqi senhliziyo. I-Tincture ine-anti-inflammatory analgesic, isenzo esithuthumayo, isisu.
I-Gooseberries - amajikijolo wokugaya amajikijolo anconywa ngabantu asebekhulile abane-hypovitaminosis C, B. Ngenxa yokuntuleka emzimbeni we-phosphorus, ithusi, insimbi, izingane zinikezwa njengomkhiqizo wokudla. Izitshalo ze-Berry zisetshenziselwa ukukhuluphala, ngokwephula umzimba. I-Gooseberries inezakhiwo ze-hemostatic ne-diuretic. Kusetshenziselwa i-gastroenterocolitis nokuqokwa okungapheli. I-Decoction yamajikijolo isetshenziselwa ukuqinisa umsebenzi wepheshana lomzimba, njenge-vitamin, choleretic ne-laxative. I-Gooseberries ibizwa ngokuthi amagilebhisi asenyakatho.
U-Rosehip uyisitshalo sokusebenzisa imithi, esaziwa kusukela ngekhulu le-17. I-Rosehip iyisitshalo se-multivitamin, okuhlukahlukeneyo nokuqukethwe kwamavithamini kuwo kudlula izitshalo ezahlukene. Ukwehliswa kwamanzi kunomphumela we-tonic nokubuyisela, kwenza buthakathaka ukuthuthukiswa kwezifo ze-atherosclerosis, kanti nasezifo ezithathelwanayo kwandisa ukumelana komzimba. Ukumnika izithelo kusetshenziselwa ubuthakathaka nokunciphisa amandla emzimbeni emva kwezifo ezikhubaza, ezisetshenziselwa i-anemia. Ukumnika izithelo kusetshenziselwa izinso, isibindi, i-catarrh yesisu nge-asidi ephansi, enezilonda zamathumbu nesisu.
Umoya omuhle kanye nesidlo esinempilo kuzokunika i- bergamot . Ngokwesiko esempumalanga, uma i-bergamot ikhula engxenyeni engeningizimu yensimu, khona-ke umsebenzi uzokhuphuka. Ukucindezeleka okuphuthumayo kuzosusa i-thyme. Iphunga lakhe lizobuyisela futhi livuselele ukunambitheka kwakho ngokuphila nokubhubhisa usizi. I-Thyme inezimfanelo ezinhle kakhulu ezinobumnandi ezitsheni ezahlukene. UJasmine, naye, uyoqeda usizi. Lesi sitshalo sibonisa ukukhula nokuthuthukiswa. Ngakho-ke, kufanele itshalwe ezindaweni ezinjalo zensimu, lapho kukhula khona lokhu kukhula.
Manje siyazi ukuthi izitshalo zokwelapha kufanele zibe yini engadini yakho, nokubaluleka kwazo empilweni yomuntu. Lalela lawa macebiso kanye nezitshalo zezitshalo ensimini ezogcwalisa umuthi wakho wemithi ngemithi.