Wonke umuntu wesaba okuthile. Njengengane, sesaba uBabu Yaga, ubumnyama nesijeziso sabazali. Esikoleni sivame ukwesaba amamaki amabi, abafana besaba amantombazane, kanti amantombazane abafana. Khona-ke sesaba ukuhlolwa. Okulandelayo - umshado, noma isizungu. Ngokuzalwa kwezingane, siyabesaba. Ngaphambi kokubonakala kwemibimbi yokuqala, siqala ukwesaba ukuguga, futhi ngokuhambisana nazo zonke izinkathazo ezihlobene nobudala besaba ukukhashelwa, ukungazi, umbono womunye umuntu, ukuduma kwezulu, iziphepho. Sesaba ukufa, emva kwakho konke. Futhi ngakho konke ukuphila kwami.
Ake sizame ukuqonda uhlobo lwesabayo, okwenza inhliziyo yethu ikhabe, futhi amehlo ethu akhulisa amakhulu amakhulu. Futhi ukuthi singakwenza kanjani ukuze izinsizi zethu zihlupha kanzima ngangokunokwenzeka. Ngendlela, isayensi ye-psychology izasisiza ukuthi siqonde ukuthi singanqoba kanjani ukwesaba kwakho futhi sizethemba ngokwengeziwe.
Ukwesaba kuyasabela esimisweni sokuzimela. Lapho abantu befanele basinde endle, kwakudingeka basabele ngokushesha lapho kuvela khona ingozi. Hamba noma uhlasele. Ukwesaba kuphefumulelwe lezi zenzo. Ngakho-ke singasho ukuthi sathola ukwesaba kanye nezakhi zofuzo, njengomphumela ohlangothini lwesimo sokuzimela. Omunye umbuzo: ukwesaba kulungile, noma kuxoxwa futhi kungumkhiqizo wezingcingo zethu ezicebile. Ngokuvamile abantu banenkinga yokucabanga, okungukungaboni kahle isimo futhi kuholele ekuhluphekeni kwengqondo, okwehliswa kakhulu izinga lethu lokuphila. Isibonelo, abaningi bayesaba izinambuzane. Ngaphansi kwemingcele efanele, lokhu kwesaba kulungile, ngoba kunezinambuzane eziningi ezinobuthi emhlabeni. Lokhu kwesaba kuboniswa eqinisweni lokuthi asithinti nje lezi zidalwa. Kodwa uma umuntu, ebona i-butterfly ekamelweni elilandelayo, egijima endlini, khona-ke ukwesaba okunjalo kungabizwa ubuhlungu. Ukwesaba okuqothulayo kuba uma kwenzeka ngaphezu kwesivinini esibucayi.
Ukwesaba akuthinti nje kuphela ukuqonda kwethu, kodwa futhi nomzimba wethu. Wonke amabutho emadodeni ahlangene ukuze azivikele, isibonelo, ukuba abalekele ku-tiger. Umzimba ukhiqiza i-adrenaline, wonke igazi ligeleza emisipha, isikhumba siphenduka, ukuvuselelwa kwesimiso sezinzwa kuholela ekuqhumeni kwenhliziyo okusheshayo, abafundi abahlanjululwe, kuvimbela umsebenzi wesimiso sokugaya, njll. Zonke izinqubo ezenzeka nathi ngesikhathi sokwesaba zasekuqaleni ziwusizo, futhi zakhulelwa ngokwemvelo ukuze sizizuze. Kodwa okwamanje, eziningi zazo, ngenxa yokuziphendukela kwemvelo, ziye zazingabalulekile futhi ziphazamisa nokuphila. Ukwesaba okunjengokwesaba ukuphakama, ukuduma kwezulu, izifo kancane kancane zaqala ukujabulisa abantu. Kodwa endaweni yabo kwafika iphakethe elikhulu okuthiwa ukwesaba umphakathi: ukwesaba ukuhlolwa, umthwalo wemfanelo, ukukhuluma komphakathi. Futhi lapho ukwesaba okunjalo kufinyelela endaweni yabo ebucayi, bangakwazi ukukhula hhayi nje ukwesaba, kodwa kungena emtholampilo wayo - i-phobia. Ungalindi isikhathi lapho ngaphandle kosizo lochwepheshe ongenakukwazi ukubhekana nalo. Qala ukuhlukunyezwa ukwesaba kwakho ngokushesha nje lapho uzizwa ukuthi ziphazamisa impilo yakho.
Kunezindlela eziningi zokulwa nokwesaba. Ngezikhathi ezehlukene izazi ezinkulu zicabangile ngalokhu futhi zathi, manje isayensi iqinisekisa lokhu kwengqondo. Okokuqala, udinga ukuthola ukuthi yini oyikwesabayo. Kunezizathu eziningi zokwesaba. Kungaba ngabantu, izimo, izimo zokuphila, izenzakalo zemvelo. Ngokuvamile, ukwesaba akunazo izikhonkwane zekhonkrithi futhi kubizwa ngokuthi akukho lutho. Kuze kwenzeke ukuthi umuntu ususe ukwesaba kwangempela nge-elula, okwenza kube lula ukufihla, lapho kwenzeka khona umuntu kufanele abheke into yangempela yokwesaba. Ngemuva kokuthi uthole isici sakho, qalisa ukulwa. Futhi manje ake sibheke izibonelo ezithile zendlela yokunqoba ukwesaba kwakho.
Indlela yokubukwa. Cabanga ukwesaba kwakho, ubukele, uzwe konke okwenzekayo ngaleso sikhathi, uzizwe. Futhi uzibuze umbuzo, yini ongayenza ukuze wenze lokhu kwesabalala kuphele. Gcwalisa lokhu ukuzindla okuyingqayizivele nomqondo wokuthi ukwesaba kuba mncane futhi kuyanyamalala. Ungasebenzisa noma yimaphi izithombe lapho uhlinzeka. Isibonelo, ucabanga ukwesaba kwakho ngendlela yebhodlela, ukuyihlola, ukulizwa nokuliphula zibe yizicucu ezincane. Njengoba uVissarion Belinsky wathi: "Indoda isaba kuphela lokho engazi; ulwazi lunqoba konke ukwesaba. "
Indlela yokwenqaba. Bheka ukwesaba kwakho njengokungathi uvela ngaphandle. Futhi lapho ukwesaba kuqala ukuthatha ifa lakho, mtshele - "Akuyena mina!". Zama ukulahla ukwesaba kwakho. Mbheke njengento engenayo lutho kuwe.
Imithombo efihliwe. Khumbula lezo zimo lapho uphumelele kakhulu, beziqhenya ngokwabo futhi bazizwa benamandla kakhulu. Futhi zama ukubuyela kuleso simo. Zizwa ukuthi ungakwazi ukunqoba noma yiziphi izithiyo, futhi ngisho nangokwengeziwe into enjalo njengento yokwesaba kwakho. Izinsiza ezinkulu zifihliwe kuwe.
Indlela yamahlaya. Hlaka ukwesaba kwakho, fantasize. Cabanga ngezimo zamahlaya lapho abalingiswa abakhulu bazoba khona kanye nokwesaba okuthandayo. Phela, uma kukhona amahlaya, ukwesaba isikhathi nokunakekelwa akusekho.
Ukuhlaselwa kwe-Counter. Ungazami ukubalekela ukwesaba kwakho. Uma ubuyela emuva kuye, kuba mkhulu nakakhulu kakhulu. Ngokuphambene nalokho, gijima ukumhlangabeza futhi uzobona ukuthi yena ngokwakhe uzokusabisa kanjani.
Cabanga ukwesaba kwakho endaweni enkulu. Isibonelo, uyesaba ukukhishwa komuntu othandekayo, kodwa cabanga ngalokho okuyizinto ezingenangqondo uma kuqhathaniswa nobunzima bezezimali emhlabeni jikelele. Noma uma wesaba amagundane, cabanga nje ukuthi kuzokwenzekani uma ubona ingonyama.
Futhi ekugcineni, zama ukucabanga kancane ngekusasa. Phila lapha futhi manje. Futhi uzobona, ngoba ukwesaba okukhulu ngeke kube khona isizathu.
Uma ufuna, ungavela ngendlela yokulwa nokwesaba kwakho. Akekho owazi kangcono kunakho. Into eyinhloko, yiba neqiniso, ungesabi ukuvuma ukuthi kukhona khona ukwesaba kwakho. Thatha ngaphansi kokulawula. Futhi bayoba nengozi kakhulu kunalokho okucabangayo. Futhi isayensi ye-psychology inezimpendulo, indlela yokunqoba ukwesaba kwakho. Uma ungakwazi ukubhekana nokumesaba wedwa, xhumana nomuntu oqeqeshwe iziqu.