- Izinkukhu izinhliziyo - 250 Grams
- Ubhontshisi obonkantshi - ama-Gramu angu-200
- Ama-apula omuncu-amnandi - izingcezu ezingu-2-3
- I-Chestnut - 1 Izinyo
- Ikhasi elimnandi - ucezu olu-1
Ekuqaleni, kudingekile ukuba usule izinhliziyo zezinkukhu bese uzisika ukuze zingabi nomlilo uma ufisa. Kudingeka ukuthi ifakwe emaminithini ambalwa kuze kube sekuphekwe ngokuphelele. Khona-ke i-pepper (kulabo abangathandi ukudla okubabayo sincoma ukuthi singasebenzisi i-pepper egcwele) bese usika oqoshiwe. Faka ama-apula ikhasi kanye nensika bese uthatha izingcezu ezinkulu. Beka izinhliziyo zezinkukhu, pepper, ukwethembeka kanye nama-apula esitsheni sesaladi, bese ufaka ubhontshisi osemathinini bese uhlanganisa konke. Ngaphambi kokukhonza, isaladi kufanele ihlile.
Izinkonzo: 4