Ingane elambile ngeke ikuvumele ukuthi uziphazamise ngethoyizi noma inganekwane. Ufuna ukudla futhi abonise lokhu kudingekile ngendlela yokuthi ngeke adideke nanoma yini. Kodwa ngokukhula, lokhu kuxhomeke ngokuqondile komzimba ekudleni kokudla kuncishisiwe. Izingane zingase zidlale futhi zikhohlwe ukuthi isikhathi sokudla kwasemini noma isidlo sifikile. Kuze kube yiminyaka emibili, abazali basabulula kakhulu ukulawula imvamisa yokudla ukudla futhi bahlele ngokulandela imithetho ethile. Ingane yethu ikhula futhi thina, bazali, sibheke ingane izitsha ezintsha.
Ukulindela kuyisibopho sokudla.
Ukulindela kungenye yezakhi ezibalulekile zokudla okufanele. Ubuchopho kusengaphambili luthumela isignali kwisistimu yokugaya, ukuyibeka ukuze kube nokugaya okungcono kakhulu. Uma unesithakazelo ekulondolozeni nasekuvuseleleni isifiso somntwana ngokudla okuphelele, okulinganiselwe nokulinganiswa, cabanga ngamaphuzu alandelayo:
- Ungadli ngokushesha ngaphambi kokudla kwasemini noma isidlo sakusihlwa, ngoba ngokuqinisekile kungabulala isifiso sokudla.
- Zama ukuhlela usuku ukuze ube nesikhathi sokulungiselela ukudla. Ngisho nangemva kokubuya ekuhambeni nomntwana olambile, akufanele amnike isomiso noma i-cracker evela emngceleni. Ngakho, ukuqala isidlo kakade emgodini. Qaphela ukulandelana, okungenani ngesifushaniso. Lokhu kubaluleke kakhulu. Ezimweni ezinjalo, ikakhulukazi ukudla okungondleki kwengane. Kudingeka kuphela ukufutheka kahle.
- Ungadonsa abantwana ngaphandle kwemicimbi futhi ungawabeka etafuleni ngoba "isikhathi sesifikile." Okokuqala, shintshela ingane emthonjeni omningi womsebenzi. Futhi ke nje mema etafuleni. Lo mthetho awuhambisani nesidingo sokudla okuvamile. I-akhawunti ayisahambi imizuzu.
- Tshela ingane ukuthi uyodla, njengoba kuyoba mnandi. Zama ukuqinisekisa ukuthi ukudla okunikezayo kufana nendaba yakho. I-porridge akufanele ishiswe, nenyama - ngaphezulu. Imifino akufanele ibe yinkimbinkimbi kakhulu, futhi izithelo - ezimuncu.
- Vumela ingane kuqala izwe iphunga lokudla, lihlole ukubonakala kwayo. Khona-ke qhubeka udla.
Iyakuthandeka futhi ibukeke ibe mnandi.
Ukujwayela ingane izitsha ezintsha, udinga ukudala isimo esifanele. Isibonelo, iphunga elimnandi lokudla livuselela ukudla, kusebenze umsebenzi wokugaya izigulane zokugaya. Lesi isignali esicacile nesiyinqaba emzimbeni, ebonwa yi-receptors esezindatsheni ezingasese. Ngakho-ke, ngeke kube okungafani nokushisa kancane ukukhanga. Futhi ukunikela ingane kuqala ukuhlola iphunga layo ngokuyibeka ngokukhethekile kulo. Ngesikhathi sokudla, kungcono ukukhipha emvelweni wengane ekhaliphile kakhulu, okungafani nephunga lakhe elikhulu lokudla. Isibonelo, iphunga elivela kwezinye ukudla (chips, steak, njll). Uma kungenjalo, i-gourmet yokuqala ingadideka. Umqondo wephunga ngeke umlungiselele ukudla ohlose ukumnikeza. Futhi, qinisekisa ukuthi iphunga elimnandi elingelona ukudla (amapende, i-powder yokugeza, ama-air aromatizers, njll) ahambisani nesidlo sakusihlwa, isidlo sasekuseni noma isidlo sakusihlwa.
Ingane iyakhula, futhi ukubonakala kwezitsha zakhe kuhamba kancane kancane. Kodwa umthetho oyinhloko uhlala ufanako - ukuklama nokucophelela nokuhlinzeka kokudla. Uma uzonika i-puree embizeni, qala ngokuyibeka ngokucophelela ebhodini elikhethekile lezingane. Ngaphandle kwalokho, okuhlukile, yizimiso "zokuhamba". Kuzingane ezindala, ukudla kwazo okubandakanya izitsha ezahlukene, ngeke kube okungcono kakhulu ukusebenzisa i-plate-changer. Ngesikhathi esifanayo, ngokunikeza ukudla okuhlukile, ukubiza igama layo, ugxile ekubukeni nasekunambithekeni. Uma izitsha zenyama zishintsha ukubukeka kwazo - zama ukuhlukanisa ngazo epuleti, hhayi ukuxuba nokuhlobisa. Isibonelo, lapho kunesitsha se-puree-like mass sinikwa ngesimo se-teftelek, ama-cutlets, bese-ke zonke izingcezu. Hlela imizamo yomntwana ukuqinisekisa ukuthi uye wazama njalo izingxenye ezahlukene zemenyu yakhe. Kuyinto efiselekayo ukuhlobisa ukuhlobisa ngamagilebhisi, ukuklama ngobuciko okuqukethwe kwepuleti.
Ake sizame futhi.
Abazali abaningi banenkathazo yokuthi umntwana uzothola ukudla okwanele ngamagama amaningi. Umkhuba wokudla okwehlukile kulo mqondo uphumelela kakhulu kunalokho uma kuwukuthi kuyisimo esiyingqayizivele nesigxilile. Ukuzivocavoca kubonisa ukuthi ngezinye izikhathi udinga okungenani imizamo engu-8-10 yokuletha isidlo esisha ngaphambi kokuba ingane ithathe noma uyilahle ngokucacile. Ukujwayela kanye nokujwayela okufanayo kufakwe ngemva kokuphindwa izikhathi eziyishumi nanhlanu ukwamukela umkhiqizo othile.
Asikho isidingo sokuguqula zonke izidlo zibe ngumbukiso okhazimulayo. Ngokuphambene nalokho. Indawo enokuthula, ijubane eliphansi lapho usebenza ne-spoon bese udala izimo ezifanele zokudla. Gwema ukuqhathanisa noma ukufanisa nezinye izingane. Ungavumeli ukuphazanyiswa ngezinto ezingaphandle, kodwa ungafaki ukudla "kwettz tempo". Ukuthakazelelwa nokuqaphela okuyingxenye yakho kufanele kungashintshi. Ngisho noma ingane ila ukudla, akufanele icasuliwe. Akudingekile ukuba aqaphele ukuhlolwa okungalungile, okungenzeka ukuthi ushintshe ekuhlelweni lomzamo olandelayo. Kunzima njengoba ngezinye izikhathi, kepha ukufutheka nokubekezela okunomusa komzali ongumhlengikazi kungakwazi ukunqoba izingane. Kudingekile ukuba uxoxisane nomntwana futhi ngaphandle kokukhathazeka okukhulu futhi ukumnika isidlo ayewake walahla. Phela, izimbangela zokungajabuli kungenzeka zingahlotshaniswa nokunambitheka komkhiqizo futhi zithwale umlingisi wesikhashana, wesikhashana. Phakamisa umkhiqizo omusha futhi, uma kungenzeka, ukushintsha isimo. Isibonelo, sokudla, hhayi kokudla kwasemini.
Ukulahlwa kokuqala kwesidlo ongajwayelekile kungavamile. Kusukela kubazali kuxhomeke, uma kungenjalo bonke, kakhulu kakhulu. Zama ukungenzi umxhwele wengqondo ngaphandle kokwethulwa komkhiqizo omusha. Namanje gwema ukugqama. Ungathathi ngokuphindaphindiwe njengenhlekelele noma isitatimende sokuhluleka komuntu siqu. Ingane izoyithatha njengento engathà sina futhi izoqhubeka ngokuzithandela. Vimbela izifiso zakho futhi ungalokothi uxoxe nomntwana ngale nkinga kwabanye. Ngisho noma bengabantu abasondelene kakhulu - ikakhulukazi uma bedla futhi bekunqabe ngemva kwenqaba. Ukumemeza ngokomzwelo nokunye ukubonakaliswa kothando, njengokubamba isidlo esivela ekhaleni ngokudla okulahliwe futhi ukuthumela ngokucacile ibhakede, kungcono ukushiya kuze kube phakade. Noma-ke ungakhathazeki ukuthi inkinga isingenakulinganiswa. Umntanakho udinga iphariji lebisi elimnandi kakhulu.
Ngesikhathi esifanayo, ungalethi abantwana (ikakhulukazi asebekhulile) ebuhlanya ngethemba labo elingenakuvinjelwa. Ungadabuki ngokumomotheka okujabulisayo lapho umntwana ephikisiwe futhi eveza izinga elibi lokungajabuli. Ngalokhu ulungisa engqondweni yakhe ukungathandi okungokwengqondo kokunambitheka okusha. Futhi ukubekezela kwakho okujabulisayo kuzokwenzeka ngokuhamba kwesikhathi kubhekwe njengendlela yokuhlekisa eyinkimbinkimbi. Uma upheka isitsha ngokwakho, cabanga ngokuhluleka okuningi okungenzeka kungalungile ku-iresiphi yakho. Vele ungayithuthukisi ngenxa yezengezo ezingavamile kasawoti noshukela! Ungavumeli iphutha elivame kakhulu. Uma usola ukuthi umntwana "akaya" kokudla komntwana womkhiqizo othile, zama ukumnikeza imikhiqizo efanayo yomunye umenzi. Into eyinhloko ukuthi, ungangeni ekuphelelwe ithemba ngaphambi kwesikhathi. Uma uzobona ukuhluleka okumbalwa kokuqala, ingane yakho izokufunda ukukunqabela "ngaphandle kwesimiso". Akafuni ukujwayelana nokuthandwa okusha nemithunzi yabo. Izogxila emkhakheni othile othize futhi omncane kakhulu wemikhiqizo. Kodwa lokhu akulungile kuye!