Ubisi lomama izingane.
Ngokwemvelo, ubisi lomama lungcono ekudleni ingane. Okuqukethwe nokulinganisa kwezakhi, amafutha ahlukene, amavithamini abalulekile, ama-carbohydrate namaprotheni kuwo afaneleka kakhulu ezidingo zomntwana.
Ubisi lwebele aludingi inzalo. Ukufudumala kwalo kuhambisane namazinga okushisa aphezulu oketshezi oludliwa yinane. Iqukethe ama-enzyme adingekayo ekuthuthukiseni ngokugcwele nokusebenza kwesimiso sokugaya ingane. Ubisi lwabesifazane luyakwazi ukusekela isimiso somzimba samasosha omntwana, futhi asibangeli ukusabela okweqile.
Uma sibheka ukuthuthukiswa kobuchwepheshe besikhathi sethu nesayensi, akunakwenzeka ukuba sithathele ngokuphelele ubisi lomsizi. Ngeshwa, kwenzeke ukuthi kuyadingeka ukondla umntwana ngendlela efanele. Abazali abaningi abasha abathembi ukuxuba ubisi bokukhiqiza izimboni. Bacabanga ukuthi isisombululo esihle kakhulu ukuphakela umntwana ngobisi olutholakala enkomo noma embuzi efuywayo.
Ubisi obuvela ezilwaneni ezifuywayo.
Uma unqume ukondla ingane yakho ngobisi olutholakala ezifuyweni, udinga ukwazi ukuthi lolu ubisi luhlukaniswe ngamaqembu amabili amakhulu: i- casein ne- albinin . Esikhathini seqembu le-casein lobisi kuyisiko ukubhekisela ubisi olutholakala embuzweni nasenkomo. I-albinini iqembu lebisi liphuza ubisi besifazane.
Ubungqayizivele ubisi lwe-albinini yilokhu okulandelayo: uma kungena esiswini somntwana, sakha ama-flakes alula, okulula kakhulu ukugaya, futhi, ngenxa yalokho, agonywa umzimba womntwana.
Isici esibi se-milk of the casein group: lapho ubisi baleli qembu lingena esiswini somntwana, kukhona ukwakheka okunamandla, okungeke kugcwale ngokuphelele isisu sezingane, futhi ngenxa yalokho, kufaneke.
Uma unquma ukondla ingane nobisi lwezimbuzi, kufanele ucabangele ngokucophelela ukukhetha kwakho. Ukuthuthukisa isisu somntanakho kuyoba nzima ukugaya ubisi olutholakala kwimbuzi. Isici esingeziwe esingezelelwe esiholela ekwenzeni ukuwohloka kokugaya kungumuthi okhuphuka wamafutha obisi. Ngokomhlahlandlela, ubisi olutholakala embuzini lukhulu kunobisi oluvela emgodini ofuywayo, futhi lukhulu kunobisi lomama onesihlengikazi.
Ngakho-ke, ubisi olutholakala embuzweni luyisidlo esihle kakhulu sabantwana abanesisindo sokugaya. Ngeshwa, kufanele sivume ukuthi izinsana ezingenakukwazi ukubuyisela ubisi lomama onesihlengikazi.
Ubisi lwembongolo.
Lapho befuna ukuguqulwa kwemvelo kwezingane ezisanda kubisi lwebele, kutholakala ukuthi ukwakhiwa ubisi kuseduze nobisi lwembongolo . Lolu ubisi luhlukaniswa njengeqembu le-albinin, futhi, yini ekhangayo ngokukhethekile, okuqukethwe kwezingxenye ezibalulekile, amafutha abalulekile namaprotheni akulo, kufaniswa nobisi lomhlengikazi. Esikhathini esidlule, lapho kwakungenakwenzeka ukondla ubisi lomama, ngokuvamile babondla abantwana ngobisi abawuthola kudonki.
Ukuzuza noma ukulimala ubisi lwezimbuzi?
Abasebenzi abagqugquzela umqondo wokuncelisa izingane ngobisi lwezimbuzi, njengengxabano, banikezwa iqiniso lokuqukethwe okuphezulu kwamavithamini alandelayo ekubunjweni kwawo: A, C, D, PP, no-B12. Ngokusho kwezishoshovu, lawa mavithamini abalulekile ekuthuthukiseni umzimba kanye nokukhula kwengane.
Kodwa-ke, akufanele sikhohlwe ukuthi ikhwalithi nezinzuzo zesimiso sesifuba sesifuba kufanele zihlolwe hhayi kakhulu okuqukethwe okuphezulu kwamavithamini abalulekile nama-trace elements njengendlela yokulingana nobisi lomama wemvelo.
Ubisi, obutholakala ngembuzi, uma uqhathaniswa nobisi lomama luqukethe inani eliphakeme lamaminerali. Akufanele kukhohliwe ukuthi uhlelo lwe-urinary lwesana lungenakulinganiswa ngokugcwele ukuze lususe izixazululo ze-saline zokugxila okukhudlwana.
Uma udinga ukuletha ubisi oluvela embukheni ubisi lomama, kufanele luhlanjululwe izikhathi ezine ngamanzi, kodwa, ngokuqinisekile, izinzuzo zobisi ziyancipha, noma zinyamalale ngokuphelele. Ngokusho kocwaningo oluqhutshwa, izitatimende zezishoshovu mayelana nokuqukethwe okuphezulu (nokuqukethwe ngokujwayelekile) kohlu olubanzi lwamavithamini ngobisi lwezimbuzi lube yinto eqanjiwe.
Inzuzo engafanikiyo yobisi lomhlengikazi ukuthi ungena esiswini somntwana ngaphandle kokwelashwa okushisa. Ubisi, olutholakala ezilwaneni, kufanele lubiliswe ngenxa yokucwiliswa kwe-disinfection, ngale nqubo izinga lokuqala lokudla okunomsoco lobisi liyancipha.
Kunoma yikuphi, uma kunesidingo esikhulu sokudluliselwa kosana ngokudla okufakelwayo, kubalulekile ukubonisana nochwepheshe, okungukuthi, udokotela wezingane. Kuphela ngokufanayo ungathola okuhloniphekile, futhi okubaluleke kakhulu okuphephile, esikhundleni salo ubisi lomama onesihlengikazi, esifanele ingane yakho encane.
Umzimba wengane usuvele uthuthuke ngokwanele, ukuze ukusetshenziswa kobisi lwezimbuzi kulethele inzuzo enkulu kakhulu?
Ubisi, olutholakala embuzini, lungondliwa umntwana uma lufinyelela eminyakeni eyizinyanga ezingaphezu kwengu-12, ngemuva kokuvula kuqala umkhiqizo ekubileni, kodwa kungadluli umthamo we-100 ml ngosuku. Ekudleni izingane zesikole kanye nezingane zasenkulisa, ungabandakanya ngokucophelela ubisi olunjalo ngokudla nsuku zonke kufika ku-200-400 ml.
Ukuqaphela izimo zesicelo sobisi ezitholwa embuzini, awukwazi ukwesaba imiphumela engafanele. Ngokuphambene nalokho, lo mkhiqizo uzoletha izinzuzo ezibalulekile ezinganeni zakho nakuwe.
Sifisela wena kanye nezingane zakho ukuhlala uphilile!