Izithako. Lungiselela zonke izithako ezidingekayo. U-anyanisi kanye nelikagalikhi kuzothunyelwa futhi kuhlanganiswe kahle
- I-fillet ye-Tuna - ama-Gramu angu-500
- I-anyanisi - I-1 Piece
- Garlic - 1-2 Zubchikov
- Ikhasi elibomvu laseBulgaria - ucezu olu-1
- Ipulazi eluhlaza ngesiBulgaria - ucezu olu-1
- I-pepper yesi-Bulgarian ephuzi - ucezu olu-1
- Utamatisi - 150 Grams
- I-White Wine - Izigidi eziyi-100
- Ishukela - 1 ithisipuni
- Usawoti - - Ukunambitha
- Amafutha omifino - 2-3 Art. izinkezo
- Isikhathi sokubhukuda ukudoba - ithisipuni 1
- Umsila omnyama omnyama - - ukunambitha
Izithako. Lungiselela zonke izithako ezidingekayo. Ama-anyanisi negalikhi bahlanzwa futhi baqoshiwe, i-pepper yaseBulgaria ithathwa yiziqephu ezinkulu, utamatisi - ama-cubes. I-anyanisi ne-garlic gazinga 1-2 imizuzu emafutheni. Bese wengeza le pepper bese ujabulela enye imizuzu 4-5 phezu komlilo ophansi ngaphansi kwesembozo. Bese wengeza amaqabunga e-bay, utamatisi, iwayini, usawoti kanye noshukela. Letha ngamathumba phezu komlilo ophakathi, bese unciphisa ukushisa okungenani futhi uqede amanye amaminithi angu-15 ngaphansi kwesembozo. Futhi ngenkathi imifino iqhutshwa, sizokwenza izinhlanzi ze-tuna. Kumele uthathe izingcezu ezinkulu futhi othosiwe emafutheni - cishe imizuzu engu-3-4 ngokushisa okuphakathi, angabe esaba khona. Ngemuva kwemizuzu engu-15 yokudliwa kwemifino echazwe ngenhla, sinezela kubo izinhlanzi ezithosiwe. Faka futhi upheke ngokushisa okuphansi eminye imizuzu emihlanu. Empeleni, isidlo silungile. Khonza ushisayo. Bon appetit! :)
Izinkonzo: 3-4