Ukubukeka ukulungisa isibalo, abesifazane badonsa ama-corsets, badonsa ama-panties, amathenda, njll. Eqinisweni, ububanzi bokusetshenziswa kwe-spetsbelya bubanzi kakhulu. Empeleni, izinto "ngemfihlo" zingahlukaniswa ngamaqembu amathathu, okuvame ukudideka. Ngaphezu kwalokho, abakhiqizi bavamise ukuhlanganisa imisebenzi ehlukene kumodeli owodwa.
Okuyisisekelo
Ukuqinisa ukugqoka izingubo zangaphansi kuyindlela enhle kunazo zonke yokulungisa lesi sibalo: iyanciphisa izigameko zomzimba ezigcwala emanzini amaningi, ngaleyo ndlela ukunciphisa ivolumu yazo. Kulezi zinto zaleli qembu, ethandwa kakhulu yi-corsets eyenza uboya obuncane, nama-panties ahlukene, ama-pantaloons kanye nama-tights, aqinisa isisu, futhi ngezinye izikhathi imilenze (kusukela emagqumeni kuya emadolweni).
Ukuhlobisa izingubo zangaphansi - i-pantyhose, ibhuloho, "umusa" ohlukahlukene, njll. - ibuye idonsa, kodwa ibuye ishintshe amahlumela amafutha, lapho ayamukelekile khona; ngaphezu kwalokho, uyakwazi ukuloba izifanekiso ezidinga. Isibonelo, amamodeli anjalo aphoqa amafutha ukuba ahambe emabhantshini egibele emahlombe, aphakamise ukulenga "ngemuva" nesifuba.
Izambatho zangaphansi zokulungisa nokudonsa, kanye namamodeli, futhi, ngokusho kwabakhiqizi, ngenxa yokusika okhethekile, ukujwayela umzimba ukugcina ukuma. Kuzwakala kuhlaba umxhwele, kodwa inkathazo yukuthi noma imithi noma i-biochemistry ayiyazi izinqubo zamafutha ezihamba emzimbeni: thatha amangqamuzana afanayo futhi uwahambise kuphela ngezindlela zokuhlinza. Kodwa-ke, uma unikeza umzimba isimo esithile isikhathi eside, uzoyigcina ngempela emva kokuphakamisa izintambo (khumbula, isibonelo, ukuthi amantombazane aseChina abopha kanjani izinyawo ukuze athole "izinyawo ze-lotus"), kodwa le nqubo ide kakhulu.
Ku-assortment
Ngakho-ke, umphumela wezingubo ezikhethekile ikakhulukazi wangaphandle. Ubeka ngaphansi kwesambatho esivamile, ubukeka okuncane, ungaboni futhi ujabulele iphupho, elizosetshenziselwa ifomu elisha ... Kodwa ungakhohlwa ukuthi ngisho welula usayizi awukwazi ukuqeda amentimitha akho nama-kilogram.
Ukufakwa kwelineni "ngemfihlo" kuzokwanelisa ukunambitheka okunamandla kakhulu. Ama-panties we-Thong azoqinisa isisu, ama-slips nama-shorts azolungisa izinhlangothi nezintambo. Ama-breeches azoqinisa izintambo nezintambo emadolweni. Izithukuthuku ezihlukahlukene, izinhlanganisela nezingubo zangaphansi kuzobuyisa isimo sesinqe, isisu nesifuba. I-Corsets (kokubili kanzima futhi ehlanganisiwe) ngeke nje yenza isiqhwaga sibe mncane, kodwa futhi siphakamise isifuba. Umphumela omkhulu kakhulu unikezwa ngamamodeli angahlanganiswa nomzimba womzimba (aqhubela phambili, awuphoqa ukuba avuke, futhi isibhamu sigqokwe ngokwehlukana). Ngokuvamile, izinhlobo ezinjalo zisebenzisa idijithali eliphakathi noma eliqinile. Kunezinhlayiya ngemikhono (ngokuvamile imfushane, kuya elbow), idonsa ngaphezulu nezandla.
Amanye amamodeli athi: umphumela we-micromassage, ukusikhipha isisindo se-cellulite, amanzi e-lymphatic kanye nokuthuthukiswa kwe-microcirculation. Ngempela, umthelela onjalo ungatholakala ngokusebenzisa izinto ezifanele kanye nokucutshungulwa, noma kunjalo, amamodeli okulungisa ayakwazi ukubuyisela imikhiqizo yezokwelapha-amasheya antivaric nama-tights, i-bandage yangemva kwe-postpartum - konke udokotela akubeka nokuthi yini okufanele ithengwe ekhemisi. Ezinye izinhlobo zelineni ekhethekile ziyasetshenziswa emva kwe-liposuction neminye imisebenzi yokuhlinzwa yokunciphisa ukuma komzimba - kulokhu udokotela ohlinzayo uzokutshela kusengaphambili ukuthi uyini futhi kuphi.
Isikhathi sokungabaza
Kusukela ohlangothini, umzimba ohlangene ubonakala uhle, kodwa kusukela ngaphakathi ungakabi mnandi ngaso sonke isikhathi. Ngakho-ke, abanikazi benhlanhla yeziphetho ezikhethekile banokungabaza ngokusemthethweni mayelana nokuphepha kwalo lonke ubuhle, ikakhulukazi uma bekhumbula ukuthi ezikhathini zangaphambili ama-aristocrats e-corsets ahlale ephela.
Akuyingozi yini ukudonsa? Yiqiniso, kuyingozi. Abakhiqizi bathambekele ekunciphiseni imiphumela emibi: basebenzisa izinto ezinzima, banqatshwa, balungise izinto ukuze bangafaki izitshalo, - hhayi nje kuphela abangazange baphule ukujikeleza kwegazi, kodwa bakhuthukise. Kodwa izazi ze-physiologists zihlukaniswa ngezigaba: ilineni elinjalo likhubaza ukuphefumula kwesikhumba, liphazamisa igazi lemvelo nokugeleza kwamanzi, ludla umsoco kanye nokunikezwa kwegazi kwesikhumba, imisipha nezinye izitho zangaphakathi. Futhi kuyingozi kakhulu ukucindezela izigulane ezincelisayo.
Ngakho, awukwazi ukuwugqoka? Gwema isilingo sokuba msinyana ngokushesha nangaphandle kokuzikhandla, ukuthenga nje izingubo zangaphansi ezikhethekile, kunzima. Ngakho-ke, siyaphendula: ungathathwa! Kungakhathaliseki ukuthi ukukhangisa ukukhangisa, kungakhathaliseki ukuthi ababonisi abakhiqizi bathi, ukugqoka amamodeli okudonsa nsuku zonke akufanelekile. Gqoka izingubo zokulungisa, isibonelo, emva kokuzivocavoca noma i-spa, ukusiza umzimba ukukhumbula amafomu afakwe. Ngokuvamile, akufanele ugqoke izinto ezinjalo ngamahora angaphezulu kuka-10-12 ngesonto (ngaphandle kwe-postoperative period, kodwa ngaphansi kokuqondiswa kukadokotela). Ingabe ufuna ukuhlala isikhathi eside? Khona-ke ngesikhathi sakho sokuphumula, sebenzisa imisipha, wenze imidlalo noma usebenzise imisho. Ngamahora onke asetshenziselwa imishini ekhethekile (amahora angaba ngu-12 ngesonto avunyelwe), kufanele ube nempilo engama-30 emzimbeni noma iseshini esisodwa sokumonywa (ungakhohlwa ukuthi le nqubo ayinakwenziwa kaningi noma kathathu ngesonto).
Ingabe kushisa kulokhu kuhlanza? Abakhiqizi bemikhiqizo yokulungisa bazama ukusebenzisa izinto zokuphefumula ngaphakathi kwazo - okufana nezemidlalo: i-microfiber (i-polyamide + elastane), i-nylon, i-lycra (i-spandex), i-polyester. Noma kunjalo, izingubo ezikhethekile zifudumele kunokungenawo, okusho ukuthi kuzoshisa ehlobo. Futhi endleleni, ukugqoka imodeli ekhethiwe, uqondise ngokucophelela iminyango yesikhumba ngaphansi kwayo, ngaphandle kwalokho kukhona ingozi yokuthola i-diaper ukuphazamiseka nokuvuna.
Ingabe kukhona imingcele yempilo?
Phakathi kwe-contraindications - hypertension, i-neoplasms (kuhlanganise ne-benign, uma ikhona endaweni ye-pelvic noma ngezhe), izifo zesikhumba kanye ne-dermatitis, i-thrombophlebitis, i-varicose veins.
Ngokusho odokotela, izingubo zangaphansi "ngokuyimfihlo" kuyindlela enhle kakhulu: bafaka - futhi bahlaba umxhwele wonke umuntu onomdwebo odwetshiwe. Uma ugqoka imodeli efanayo nsuku zonke, esikhathini esizayo, cishe, ulinde ukwelashwa okungathí sina. Uma zisebenzisa izingubo ezikhethekile njengokwengeza ekuziphatheni nasekudleni, kuzoletha injabulo kanye nenjabulo.
Uhlobo olukhethekile lunye lwezinhlobo ezingenhla lungaba ukucindezeleka okuhlukile.
Isiqu esincane . Njengomthetho, izinhlobonhlobo ezinjalo azikhiphi kakhulu ivolumu, ukuthi ziningi kangakanani. Leli qembu lihlanganisa i-pantyhose enesisindo esincane, esine-tight-fit, ehambelana ne-pull-in efaka esiswini, njalonjalo. I-Linen, ngokucindezela umzimba kancane, ihloselwe abesifazane abavinjelwe ngamasentimitha angu-5 ngaphezulu emgqeni.
Izinga elilinganiselwe . Imikhiqizo enjalo iyabonakala emzimbeni cishe njenge-bandage yezokwelapha: bayodonsa futhi bathuthele uhlaka lwamanoni ngokuphawulekayo. Amamodeli asebenzisa izinto ezincane kakhulu nezinsimbi ezinamandla kakhulu, ukusikeka okuhlukahlukene. Ama-lingerie alolu hlobo anconywa ukumboza izinkinga ezibalulekile nombalo.
I-Strong degree . Kulezi zinto zeqembu ezifakiwe eziqinile kakhulu ezisetshenziswayo, ngokuvamile ezingekho, ngakho-ke ukugqoka ilineni enezinga eliphakeme kakhulu lokucindezela ekuqaleni kungaba buhlungu. Ukufakwa okunamandla kukuvumela ukuba ulungise amaphutha okubonakalayo wezinto ezibunjwa futhi uphinde ulungise ukuma.