Izibalo zithi abesifazane abangama-10% abakwazi ukuzwa i-orgasm, abesifazane abangu-30% abayitholi nomlingani wabo, futhi inhlebo enonya ukuthi i-orgasm yesifazane iyinkolelo-ze. Uma uzicabangela ukuthi ungumuntu ongenasizathu esithile, awubekeli isiphambano. Anorgasmia akuyona isinqumo.
Yeka amanga.
Ukuze uqale uqobo, bese ungumlingani. Abesifazane abaningi bazama ukufihla iqiniso lokuthi abatholi i-orgasm futhi balingise. Lokhu akuyona indlela yokuphuma, kodwa kuphela ukuhamba kwenkinga engaxazululwa. Ngaphezu kwalokho, indoda ongenayo isifuba sokuqala, ungaqagela kalula ngokuzenzisa kwakho, ngoba uma kulula ukuveza ukuphazamiseka, noma ukuhlukumeza kulula ukuveza, ukugoqa kwesimo semisipha ye-vagin ne-palpitation akulula kakhulu.
Akudingekile ukufaka othandekayo phambi kweqiniso lokuthi awukaze uhlangabezane ne-orgasm yakho yonke impilo yakho eshadile, kodwa njalo uyenzela. Ngitshele ukuthi ufuna nje okuhlangenwe nakho okusha, kodwa angiqiniseki ngomphumela. Ekuhlolweni, indoda izohlala ihamba, futhi isixwayiso sokuthi, mhlawumbe, ngeke ushaye ngokushisa, sizokulungisa ekuphenduleni okujwayelekile.
Ezinye izindlela.
Ukuze i-orgasm ingenzeke, owesifazane akanakho ukunyakaza okwenziwe ngokwakhiwa. Ubulili ikakhulukazi ekhanda, ngakho-ke ukwazi ukushintsha imicabango yezinkinga. Uma ungeke ukwazi ukuvumelanisa ngendlela efanele, ungalindeli umqondo wokuthi okuthile kuzokushintsha ngempumelelo.
Ungabi namahloni okushaya indlwabu, uma le ndlela yilapho kuphela okwazi ukubhekana nayo i-orgasm. Le ndoda ngeke ikhumbule, ngoba kuyoba nje into ejabulisayo yokuphila ngokobulili evamile.
Ukunikeza ukusebenzisa izithako ezihlukahlukene, amathoyizi avela esitolo socansi. Kumuntu, ukuhlukahluka kuwukuphela, futhi kube nethuba elihle lokwazi umzimba wakho futhi ufeze lokho okufunayo.
Ungacabangi nge-orgasm.
Uma ngaso sonke isikhathi ulala ocansini, uzothola, kungakhathaliseki ukuthi uzokwazi ukuzwa i-orgasm noma futhi hhayi lucky, ngeke neze kwenzeke. Ukufundisa ukuthi ungahlolisisi ikhwalithi yezocansi ngenani lama-orgasms. Abesifazane abaningi banelisekile ngokuthi bayakujabulela le nqubo, futhi bazikhishwa kamuva ngokusizwa ngezandla noma eshaweni. Futhi lokhu akuyona indlela engafanele kunazo zonke ze-orgasm yendabuko.
Zama ukuhlanganyela ngokugcwele enkambisweni, zinikeze isifiso futhi ungazivimbeli ngokuvinjelwa, izinkimbinkimbi noma ukwesaba ukungafani nabanye abantu. Uma ukhetha ngokwengeziwe kumlingani wakho, lapho uzothola khona ngokubuyisela. Ekugcineni, uzothola leso sigqi futhi uzothola i-pose lapho kuzovela khona konke.
Ukuzivocavoca.
Okokuqala, ubulili kufanele bube njalo. Uma ukhononda ngokuntuleka kwe-orgasm, futhi ubulili kulokhu buyinto engavamile kakhulu, akuyona into emangalisayo.
Okwesibili, umlingani kumele abe unomphela. Ngoba kuthatha isikhathi esiningi ukugaya, futhi akuwona wonke umuntu ongazikhulula ngokuphelele embhedeni nomuntu ongaziwayo.
Okwesithathu, yenza umzimba we-Kegel. Ukuze uyenze kalula - udinga ukuhlanganisa izicubu zesisindo imizuzu eminingana 4 - 5 ngosuku bese ukwenza njalo. Bonke ababelethayo ngezwi elilodwa baphikisana ukuthi yizivivinyo ezisiza abesifazane ukuba balahle imizwa yokungaphansi futhi, ekugcineni, baqale ukuthola ama-orgasms.
Uma kungekho tricks kusiza, kunengqondo ukuphendukela gynecologist kanye sexologist ukukhipha izizathu ezingokwenyama ngokomzimba nangokwengqondo kwalokhu ukungabi nabulungisa. Ngentshiseko efanele, kuvela ukuthi unamandla kakhulu okuthakazelisa ama-orgasms amaningi njalo njengoba ufuna.