Ukusikwa kwama-Hawaiian Lomi Lomi: ividiyo, ubuchwepheshe

I-massage yamaHawaii eLomi Lomi iyinhlobo ekhethekile kakhulu. Lo mdanso, ohlangene namasu okusikhipha massage, amasiko asendulo abantu basePolynesia, lapho uLomi Lomi esetshenziswa njengeyodwa yamasu okuphulukisa kunawo wonke atholakala kuphela kwabakhethiweyo. Ukuzihlakulela kwamaHawaii kuhlangene kakhulu namandla omuntu, isakhi sakhe esingokomoya, ngoba ukholelwa ukuthi kuhle kakhulu ukusifeza, ukunamathela kuzo zonke izinkolelo kungaba ngumsebenzi olungiselelwe kahle.

Ukusikwa kwama-Hawaiian Lomi Lomi: izici

Yonke inqubo, kusukela ekuqaleni kuze kube sekugcineni, iyingqayizivele, ngamasiko angcwele endala kanye namasu okuphulukisa. Ekuqaleni, inkosi ihlanganisa isiguli ngeshidi futhi yenza umkhuba "ukubeka izandla", ukulungiswa kwinqubo. Ukuphela kwe-massage nakho kuhambisane nemikhosi yendabuko.

Zonke ukunyakaza okwenziwe ngesikhathi seseshini akufanele kube yimbangela yokuhlunguphaza komuntu, kodwa kwenziwa ngaphansi komculo wendabuko, ngenxa yalokho izenzo ze-masseur zifana nomdanso, okuyiqiniso ngeqiniso, ngoba uchwepheshe ngokwakhe ulungisa ukunyakaza kwakhe umculo.

Amafutha abalulekile namafutha anamakha asetshenziselwa ukusebenza, futhi igumbi kumele lifudumele. Okuhle - ukuqhuba iseshini ehlobo ngaphandle noma kuthempelini lezincuba.

Lomi Lomi massage: amasu

I-masseuse isebenzisa ngokugcwele izandla zakhe namacushions, kodwa "ithuluzi" lakhe eliyinhloko liyizibikezelo, izandla, izintambo. Zonke ukunyakaza zihamba kancane, hhayi ukucindezela, ezenziwa ngamafutha amaningi nokunyakaza okukhethekile. Isazi sisebenzise izibopho zakhe nezandla esikhumbeni, sithinta umzimba ngezandla zakhe. Ukuze uzuze imiphumela emihle, kunconywa ukuba wenze inqubo yokuqala amahora amathathu, kulandela ihora. I-massage inezinga eliphakeme kakhulu lokuzilibazisa, ezinye ngemuva kokumisa umzimba kungavuka usuku lonke, futhi ukuvuka ukuze uthole ukuthi ugcwele amandla.

I-Hawaiian Lomi Lomi Massage: ividiyo

Ukuze ubonakale uzijwayele ngamasu ayisisekelo, uqondisise isimiso sokwenza ukunyakaza, nokuthi indlela inqubo ihamba kanjani, sincoma ukuthi unake enye yamavidiyo we-massage yaseHawaii uLomi Lomi:

• Ividiyo engamaminithi angu-28, lapho uchwepheshe ekwazi khona umbukeli ngokuningiliziwe nge-Lomi Lami yokusikhipha isisindo futhi ngokwenza umbukiso wemikhosi;
• Ividiyo egcwele ye-Israeli massage therapist okuthiwa i-Ariel (ubude bemizuzu engu-58);
• Isiqeshana sokuqaphela ukuthi sibonisa kancani ukuqala, inqubo ngokwayo kanye nokuphela kokusikwa kwePolynesia;
• Enye ividiyo enkulu, eyabhala yonke inqubo yokusikhipha imishini, eyenziwa yiziqephu zengcweti ngesikhathi esifanayo.

Kuphephile ukusho ukuthi ukuphunga kwe-Polynesian Lomi Lomi kungenye yezindlela ezinhle kakhulu zokucindezeleka, ukukhathala, ukucindezeleka kokukhathazeka kanye nokuphumula kuphela. Ayinayo ukuphikisana okuphawulekayo, kodwa ngokuphambene nalokho, kunconywa kubo bonke abafuna ukuzijabulisa, baphumule, bathole amandla angaphakathi. Amasiko anikezwe ngendlela ayizange alahlekelwe yimpahla yawo kanye namakhulu eminyaka emva kokuba umlusi wokuqala wesizwe sasePolynesia ("Kahuna") adlulise i-Aloha (uthando) kubantu, ephulukisa izifo zabo ezingokomoya nezingokwenyama.