Intombazane ngayinye ngesikhathi sokukhulelwa isaba nokukhathazeka ukuthi emva kokubeletha, isibalo sakhe sizokweluleka. Lokhu kwesinye sezimo ezinkulu zesifazane okhulelwe. Futhi lokhu akumangalisi. Ukwehlisa kungabangela usizi olukhulu nenkinga. Owesifazane uzozizwa engakhululekile. Ukuthungwa kusonakalisa isibalo sethu, kungaphazamisa ngisho nesimo esihle kunazo zonke futhi esincane kakhulu. Ungasusa ama-stretch mark emva kokubeletha, kodwa kuyoba nzima kakhulu. Phela, akukho ukhilimu, nanoma iyiphi enye indlela yokubhekana nale nkinga ngeke ikusize.
Ukubonakala kwamamaki elula.
Esikhathini sesayensi isilulezi sibizwa ngokuthi i-striae. Lezi zihamba, ngokuvamile zibomvu, kodwa ekugcineni ziba mhlophe noma zibomvu. Abesifazane yisona sizathu esiyinhloko sokuvela kwamanothi afana nalawo. Zingenzeka ngesikhathi sokuguquka, lapho ukukhulelwa kwenzeka, ngesikhathi sokukhulelwa, ukukhuluphala nokunye ukuhluleka kwe-hormonal. Ngokuvamile ziholela eqinisweni lokuthi isikhumba sibe mncane kakhulu, ikakhulukazi kwezinye izindawo. Amanothi athile afana kakhulu nezibazi ezincane, kodwa ahluke ezinkalweni kulowo manqaku abonakala ngaphakathi kwesikhumba, kanti izibazi zingaphandle. Amanothi athile avela kaningi emathunjini, ezinkalweni, emathangeni ngisho nasesifubeni. Kodwa futhi kwenzeka ukuthi mayelana nanoma iziphi izifo ezivela ebusweni.
Amanothi akhethekile awazimele wona, kepha uma ukubonakala kwamanothi okudlula akuxhomeki ekukhulelweni, qiniseka ukuthi ubona udokotela futhi uhambe ngendlela efanele yokwelashwa.
Kungenzeka yini ukuba ugweme ukubonakala kwamanothi elula?
Lo mbuzo, mhlawumbe, uthanda nanoma yimuphi intombazane ofuna ukukhulelwa futhi abe nomntwana. Wonke umuntu uzama ukulwa nale nkinga ngezindlela ezahlukene. Omunye usebenzisa izindlela ezikhethekile (ama-creams, ama-lotions, ama-gel ahlukene omzimba) emzimbeni. Kulukhuni kakhulu ukususa amanothi e-stretch, kodwa kungenzeka.
Uma usebenzisa izimonyo, ngokumelene namamaki e-stretch, qiniseka ukufaka amavithamini eqembu lamakhemikhali, kanye namakhambi omuthi (i-chamomile, i-wise), amafutha abalulekile kanye nemvelo. I-remedy, efaka izingxenye ezinjalo, izokusiza ukuvimbela ukubonakala kwamamaki wokuloba. Ngakho kungakhathaliseki ukuthi lokhu kuyini kuwe. Kuyaziwa ukuthi kwasuka amamaki emva kokubeletha ngisho nakwabesifazane abazama ukuvimbela ukubukeka kwabo nganoma iyiphi indlela. Omunye uthi ngisho ukuthi angikaze ngizwe ngezimonyo, ngokumelene namanothi e-stretch. Ngezindlela eziningi, i-heredity ingasiza. Uma umama wakho noma ugogo wakho ngemuva kokubeletha, ubonakala sengathi uzoba nawo. Kodwa akudingekile ukuba uthukuthele uma izimonyo zingasiza, zizofaka isandla ekuvimbeleni kwabo. Bangakwazi ukwenza amancane ezincane ezincane zesikhumba sakho. Futhi-ke ukwelula amamaki kungase kube mncane kunalokho okungenzeka kube.
Izandiso, ngeshwa, akunyamalala.
Susa amanothi wokuloba.
Ungasusa izandiso ngokupenda. Iphinda igxile izingxenyeni zangaphandle zesikhumba, izobe ifanisa isikhumba kanye nokusiza ukusheshisa ukukhiqizwa kwe-collagen ngaphakathi kwesikhumba. Ngalo, isikhumba singabhekana nokucindezeleka okuthile. Konke kuxhomeke ekujuleni kwe-peeling, ekujuleni kakhudlwana ukucindezeleka okwenziwe isikhumba sakho. Kuleli phuzu, isikhumba sakho sivuselelwa.
Ukukhipha amamaki welula, uzijwayele ezemidlalo. Indlela esebenzayo yokuphila ngemva kokubeletha udinga i-millet. Hamba emoyeni omusha, ngena ekubhukuda.
Uma ugeza, zama ukuyiqondisa ezindaweni lapho kukhona khona amanothi elula kakhulu. Ngemuva kwalokhu, kufanele ugijimise izindawo zenkinga ngethawula eliluhlaza, bese uzama ukubuyisela isikhumba ezindaweni lapho kukhona khona amamaki e-stretch.
Ukuze ususe amanothi elula, udinga ukunakekela kahle isikhumba sakho. Yenza kahle, yondla ngama-creams, lotions. Nika amandla emzimbeni wakho isikhathi sakho samahhala. Ngemva kokubeletha, isikhumba sakho sibucayi kakhulu. Izimonyo eziningi ozenzile nazo zingase zingafaneleki. Uma uthenga amasha, kungcono ukusebenzisa ama-probe ukulandela ukusabela kwesikhumba. Ukusetshenziswa kwansuku zonke isidumbu somzimba, okufanele sibe namavithamini eqembu kanye nezithako zemvelo kuphela. Jwayelana nokuphila okusebenzayo, ngena ezemidlalo, qala ukudla kahle. Kodwa ngesikhathi esifanayo, ungafaki ukudla okudla okubabayo, amafutha namaswidi.
Sebenzisa ngangokunokwenzeka uketshezi oluwusizo. Ungasebenzisa itiye elihlaza, i-cranberry juice, njll Kodwa ungaphuzi okuningi ketshezi ngaphambi kokulala. Kuyingozi! Zama ukudla njengosawoti omncane ngangokunokwenzeka. Yidla imikhiqizo yobisi, udle inhlanzi enkulu ngangokunokwenzeka, ine-calcium eningi, izithelo, imifino. Ungadli ukudla okunamafutha, inyama ebhemayo. Nsuku zonke sebenzisa ama-moisturizers nama-lotions. Bayokwenza isikhumba sikhuphuke, kwezinye izindawo kungenzeka futhi sikhuphule isikhumba.
Ukuze ususe amanothi eselulekile, ungasebenzisa ukusikhipha umzimba. Okuwusizo ikakhulukazi kulokhu kuyisiphuzo samafutha anamakha, okungahlanganiswa nesha. Futhi, ungakwazi ukupheka ekhaya eyeschku eyodwa elula. Ngenxa yalokhu sidinga amafutha e-lavender, namafutha wejojoba. Thatha amaconsi angu-4 e-lavender bese uxuba ne-1 tbsp. isipuni samafutha wejojoba. Faka lokhu njenge-mask ezindaweni eziyinkinga zesikhumba.