I-Mackerel ibhaka kuhhavini

Siqala izinga elijwayelekile - izinhlanzi zidinga ukugezwa, ukugcoba, ukunqunyulwa kwamagill. Black n Izithako:

• I-Mackerel - ucezu olu-1
• I-Fennel bunch - I-1 Piece
• I-Orange - izingcezu ezimbili
• Amafutha omnqumo - ama-15 million
• I-pepper emhlabathini omusha - 1/4 amathisipuni
• Usawoti - - Ukunambitha
• Utamatisi Cherry - 3-4 izingcezu

Imiyalo

Siqala izinga elijwayelekile - izinhlanzi zidinga ukugezwa, ukugcoba, ukunqunyulwa kwamagill. Amafilimu amnyama, anenhlanzi esiswini, angcono futhi ukususa. Ukushayela i-Dill, ukoma okomile futhi ocolekileyo. Sigubha ikhasi le-orange ku-grater, cindezela ijusi kusuka e-orange. Hlanganisa ijusi le-orange, i-zest kanye namafutha omnqumo. Sigubha ama-mackerel ngosawoti nopelepele, ufafaze kahle nge-dill. Sifaka i-mackerel ku-movie yokudla, uthele i-sauce e-orange bese ufaka efrijini u-marinate amahora angu-1-2. Thatha ishidi lokubamba, ubeke utamatisi oyisithakazelo (ophelele) kanye nocezu oluningana lwe-orange. Kuzo sibeka inhlanzi edotiwe, futhi phezulu sibeka kancane kancane i-orange. Sifaka isithombe. Sifaka inhlanzi kuhhavini bese sibhake cishe imizuzu engama-25 ngezi-190 degrees. Kwenziwe!

Izinkonzo: 1-2