Isixazululo esihle kakhulu somfutho wegazi ophakeme yi-aloe. Ukwenza lokhu, usike iqabunga le-aloe ulibeke esiqandisini. Njalo ekuseni amaconsi amathathu ejusi avela kuleli qabunga aqhubekele isipuni, uphezulu ngamanzi uphuze, emva kwalokho ungadli lutho ihora. Futhi yenza izinyanga ezimbili.
Thatha amaqabunga omisiwe omngcwabo noshukela lwe-sunflower, ngesilinganiso se-1: 1, uthele imifino eyomile ngamanzi abilayo, vala isembozo, ugcizelele ama-infusion 2 amahora. Ngenkinga ye-cheesecloth bese usebenzise isigamu sehora ngaphambi kokudla, indebe yesithathu. Umkhuba wokuphuza unjalo-engilazini yamanzi abilayo eyodwa isipuni sohlaza. Ngaphezu kwalokho, lokhu ukumnika ukuphilisa izifo zesisu.
Lapho umfutho wegazi ophakeme unomkhuhlane ofanelekile
1. Ingxenye yomsuka we-valerian, ingxenye engu-1 ye-chamomile, i-mint. Ukumnika okunjalo kufanele kudakwe ngaphakathi kwenyanga nsukuzonke okwesithathu kweglasi.
2. Hlunga isipuni sikashukela kanye nesipuni sesipuni sesinamoni, uhlanganise, ugwinye uphuze ngamanzi. Sebenzisa lokhu ukumnika ngaphambi kwesidlo sasekuseni ngesisu esingenalutho nangobusuku ngaphambi kokudla.
Kusho ukucindezelwa okukhulu - isinamoni ne-yogurt
Thatha ingilazi ye-kefir bese ugxumela kuwo isipuni sesinamoni. Lokhu kusho ukuthatha izinsuku eziyishumi, kathathu ngosuku.
Ukuze uhlanza izitsha kanye nokucindezela okwandisiwe, iresiphi izoba usizo : udlule i-0.5 kg ye-cranberry, engeza 1 ingilazi yobusi. I-Kashitsu isebenzisa amasonto amabili isikhathi esisodwa ngosuku. Kuwusizo ukuthatha ishayela ehlukile, futhi usebenzise umzimba ekuseni.
Birch kusuka high blood pressure
I-Birch buds isiza ukubhekana nokucindezela kwegazi eliphezulu. Ukwenza lokhu, thatha i-dessert egcwele i-spoonful ye-birch efihlekile ngilazi yamanzi abilayo, ubambe ihora elilodwa. Ungangeza ama-currant efihlekile kumnandi njengetiye.
Thatha imbewu isanqante bese uwagcoba ube powder. Thela amagremu angu-100 we-powder ibe yi-litre-litre yobisi bese upheka imizuzu engamashumi amabili. Phuza ingilazi nsuku zonke kuze kube yilapho ingcindezi ijwayelekile.
Esikhathini sokugcoba ingilazi ye-200ml yamanzi abilisiwe abilisiwe, vala ngokuqinile ngesembozo bese ubambelela amahora angu-36 endaweni emnyama futhi epholile, bese ukhula bese uphuma okusele. Ijusi elikhulayo lixubene nengilazi ye-beet juice ebomvu, ama-gramu angu-500 uju, ne-2 ulamula we-ulamula kanye nengilazi yejuti esisha. Gcina endaweni epholile. Thatha le remedy ngomsindo ophakeme, ihora elilodwa ngaphambi kokudla, i-dessert eyodwa isipuni, kathathu ngosuku. .
Ukuze unciphise ukucindezelwa kwegazi, udinga ukufaka indwangu ezithendeni zakho ngamaminithi angu-10, ufakwe ku-apula cider uviniga.
Hlanganisa i-gruel ye-orange noma ilamula ngekhasi, ngaphandle kwembewu noshukela, ukunambitha. Ngamafomu okuqala wegazi lokudla kuqala ngaphambi kokudla i-1/2 dessert spoon, kathathu ngosuku.
Umfutho wegazi ophezulu, umfutho wegazi ophakeme
Isifo esivamile se-vascular singaba imbangela yesifo senhliziyo. Kungabangela isifo sezitho ezibalulekile, njenge-spleen, izigulane eziyingozi, ama-pancreas. Ukucindezeleka isikhathi eside kungabangela ukwehluleka kwenhliziyo, ischemia.
Ukucindezeleka kwegazi kungabalwa ngale ndlela elandelayo: ukucindezeleka kwegazi okuvamile kuzoba okufanayo uma uthatha inani leminyaka yomuntu futhi ungeze okungaphezu kwezingu-100. Ukucindezeleka kwegazi kubonisa indlela inhliziyo isebenza ngayo, ukuthi imithwalo yegazi ingabe ifomu elincane noma elandisiwe. Uma ifomu landa, umfutho wegazi wehla, njengalapho isifo senhliziyo. Ngokucindezeleka, ukucindezela kuphakama futhi kungafinyelela kuma-250 nangaphezulu (nge-sclerosis). Lokhu kucindezela okukhulu kubonisa umsebenzi onzima wenhliziyo nokuthi iqiniso lisesimweni esiyingozi.
Izincomo zokucindezela okukhulu
Uma isiguli sinomfutho wegazi ophakeme, akufanele sidle inyama emnyama, ubhontshisi noma i-peas. Uma kunokwenzeka, yidla isinkwa esincane esiphundu nesiphundu, enamafutha. Phuza amanzi amancane, ngoba amanzi aphakamisa ukucindezela. Isinkwa singafakwa esikhundleni selayisi. Okunye okuphuza ubisi oluphephile, amasondo kanye nemikhiqizo yobisi.
Ngomfutho ophezulu, i-dyspnea ibonakala esigulini, izindlebe ziyakhala futhi zomsindo, futhi inhliziyo ishaya ngemisindo ekhethekile ezindlebeni.
Indlela yokunciphisa ukucindezelwa kwegazi eliphezulu
Amajikijolo ka-hawthorn kufanele ahlanzwe emhlanjeni, uthele ngamanzi abandayo ngamanzi abandayo, uthele ingxenye yesigamu sekhadi lamajikijolo ngo-400ml wamanzi apholile, futhi kulo manzi ekuseni ngeke kube isikhathi eside ukubilisa, ukuphuza nokuphuza lo mhluzi. Leli khambi le-amoebic yamathambo. Ukumnika ukuphuza kwenyanga.
Cowberry. Isetshenziselwa izinhlobo ezincane zomshukela ophezulu.
Ukumnika kwe-valerian
Thatha amagremu angu-10 ama-rhizomes kanye nezimpande ze-valerian, uthele ingilazi yamanzi, imizuzu engu-30, ubilise, amahora amabili ukuze ugcizelele. Phuza ukumnika ngaphambi kokudla, izipuni ezimbili, izikhathi ezintathu ngosuku.
I-Decoction ye-valerian
Thatha amagremu angu-10 ama-rhizomes nezimpande, uwafake, ubude bawo kufanele bube ngu-3 mm, buze amanzi ngamanani ka-300 ml, ubilise imizuzu engu-15, bese ubanda futhi uhlunga. Phuza emva kokudla isigamu indebe kathathu ngosuku.
Amakhambi omphakathi engcindezi ephakeme
Ukucindezela kunganciphisa i-garlic, bese upheka kusuka kumazambane amazambane, usuku lokuphuza, izinkomishi ezimbili ngamunye.
Ubhontshisi obomvu
Ngezinhloso zezokwelapha, izimpande zezinyosi zisetshenziselwa, ziqukethe insimbi, i-organic and folic acid, amafutha, amaprotheni nezinye izakhi. Umusi kusuka ku-beet ukuphucula ngokulingana noju, lo muthi unconywa ukuthi usebenzise isifo somfutho wegazi ophezulu kwesipuni esisodwa se-dessert, kathathu ngosuku, inkambo imasonto amathathu.
I-currant emnyama
Sisebenzisa i-decoction ye-currant emnyama omisiwe: ukwenza lokhu, thatha izipuni ezimbili ze-currant omnyama omisiwe, uthele ingilazi yamanzi, nesikhumba esincane somlilo imizuzu eyishumi, ihora lokubambelela, ukukhipha. Ukusebenzisa ingxenye yesine yengilazi yomhluzi, kathathu ngosuku, lolu hlelo luyimasonto amathathu.
Manje siyazi ukuthi kunjani ukucindezelwa okwenyuka kubantu, futhi yiziphi izindlela ezidingekayo zokusebenzisa ingcindezi yokwelapha. Kodwa, ngaphambi kokusebenzisa noma yimuphi umshwalense, thintana nodokotela. Yiba nempilo!