Abanye omama, sebekhuphukile esibhedlela, abaqapheli ukuphuma nabantwana babo isikhathi eside ukuhamba ngoba besaba ukuthi kuzolimaza ingane. Kodwa lokhu akunjalo, ukuhamba nosana kuyadingeka nje - lokhu kungenxa yezici eziningi, zicabange.
Kunokuhamba okuwusizo kwezinsana
Kuyadingeka ukuba kube semoyeni ovulekile. I-Elixir yokukhula kanye "nomuthi" omangalisayo umoya omusha wengane. Iqiniso liwukuthi i-oksijeni ibalulekile nje ukuba imvelo ikhule. Ukugcwala komzimba nge-oxygen kunomphumela omuhle ekuthuthukiseni kwengqondo yengane. I-oksijeni ewanele nayo iyadingeka ukuze imvuthu, njengoba kunomsoco.
Ngasiphi isikhathi sonyaka, ukuhamba nsuku zonke emoyeni omusha kuyadingeka ingane. Ukuba emoyeni omusha kwandisa ukunxanela kwengane. Lo moya usiza ukuqinisa ingculazi, ukuthuthukiswa okufanele kwesikhumba, ukuqinisa uhlelo lokuphefumula. Izingane, ezikhala endlini, ziyancipha futhi zilele emgwaqweni.
Kubonakala ukuthi ukukhanya kwelanga kuyadingeka ekuthuthukiseni okufanele. Ngesikhathi sokukhula, futhi ngokushesha, isifo se-rickets sibonakala ku-35% wezingane ezincane. Indlela ekahle yokuvimbela ilanga. Ngaphansi kwethonya laso, ingane iveza u-vitamin D, okuyinto imithi yokwehla.
Kodwa ukukhanya kwelanga akusho ukushaywa ngqo kwelanga. Imisebe enjalo kufanele igwenywe. Imisebe ye-Ultraviolet yomzimba obucayi kakhulu iyingozi. Ingane ingase ithole ukushisa ilanga. Ingane inesikhumba esincane kakhulu nokukhanya, kunamaseli amancane okugqoka kuwo, okudingekayo ekukhiqizeni i-melanin, evikela isikhumba emisebeni ye-ultraviolet. Ukuba nomntwana wakhe endaweni eyisihlahla, umzimba wakhe uzothola u-vitamin D ngokwanele. Ngaphezu kwalokho, kuyadingeka ukukhetha indawo yokuhamba emoyeni ohlanzekile.
Futhi, uhamba nomntwana kuyadingeka ukuze ufunde isikhala esisha, ukuze uvumelane nokushintsha kwezinga lokushisa, okungekho ekamelweni. Kodwa ngokuhamba emgwaqweni, Yebo, ukuhamba kancane kuyadingeka.
Okudingayo ukwazi ukuze ukhiphe i-crumb yokuhamba
Inkinga eyinkinga kunazo zonke kubazali ngukuthi ngemva kokushiya ekhaya lokubeletha udinga ukuqala ukuhamba nomntwana? Uma ingane yakho izalwa ngenkathi efudumele, qala ukuyiyisa emoyeni omusha ngemuva kokukhipha, kungabi ngaphezu kwemizuzu engu-7, futhi uma kukhanda emgwaqeni, bese kuthi imizuzu engu-3 kuya kwemihlanu. Esikhathini sezulu esibandayo, kubalulekile ukwandisa isikhathi emgwaqweni imizuzu 2-3 nsuku zonke, futhi esimweni esishisayo, ungandisa isikhathi emizuzu emi-5-7 nsuku zonke. Kakade ezinyangeni ezingu-3-4 zokuphila izimpumputhe ukuhamba emoyeni omusha kungenziwa usuku lonke. Ebusika, kancane kancane ukwandisa isikhathi esichithwa emgwaqweni, umntwana kufanele abe emgwaqweni kuze kufike amahora angu-4 ngosuku. Emgwaqweni ungathatha umntwana izikhathi eziningana.
Ngokuba imvuthu, umoya webusika uyasiza kakhulu, ngoba intsha kakhulu futhi igcwele umoya-mpilo. Futhi ebusika emoyeni kuningi lwezinyosi ezimbi, futhi ziphakamisa ngokuphelele umzimba, zifaka isandla ekwakheni isimiso sezinzwa, ukwanda kwe-bronchi nokususwa kwe-colic esiswini. Ngaphezu kwalokho, ebusika umoya uhlanzekile, ngoba iqhwa lithatha izinto ezimbi emoyeni (ukukhipha amagesi, uthuli, njll). Ngaphambi kokuba uphume nomntwana emgwaqweni, unakekele amanzi okudingeka uwathathe nawe. Iqiniso liwukuthi izinsana zizwa ukoma ngokuvamile kunabantu abadala. Udinga ukwazi ukuthi ingane izobekezelela kangcono umkhuhlane uma igcwele. Uma kwenzeka ukuthi umgwaqo unqanda kakhulu noma imvula, umoya oqinile, khona-ke kuhle ukukhipha umntwana emgodini kulezi zinsuku.
Ngesikhathi sokuhamba, ikakhulukazi esimweni sezulu esifudumele, ungazami ukudla iziqu, ngoba kuzomlimaza kuphela. Hlola njalo umuthi wengane, uma kubanda, ingane ibanda. Ngomoya oqinile, nikeza ikhava kulo. Musa ukumboza ubuso be-crumb ngekhoneni le-diaper. Lokhu akukwenze kube nzima ukuthi ingane iphefumule, kodwa futhi ayinikezi ithuba lokungena elangeni. Uma kwenzeka uhamba isikhathi eside nomntwana, qaphela ukudla, izingubo ezengeziwe namanzi. Uma ngaphandle komswakama womoya kunama-85%, khona-ke uhambo oluya emgwaqweni lungcono ukukhansela. Ukuhamba emoyeni omusha nezinsana akuzuzi nje kuphela izinzuzo zezingane, kodwa futhi kubathinta ngokuqondile abazali.