Cranberry nge uju

Ukulungiselela ama-cranberries uju ngokushesha futhi kalula. Kubalulekile ukuthi ube ne-blender kutholakale kalula, ku- Izithako:

• Cranberries - 100 Grams
• Uju - 1 st. isipuni

Imiyalo

Ukulungiselela ama-cranberries uju ngokushesha futhi kalula. Kubalulekile ukuthi utholakale kalula ku-blender okuzochoboza ama-cranberries ngaphandle kwezinkinga futhi uhlanganise kahle noju. Amajikijolo adinga ukuhlelwa, ahlanzwa ama-pedicels futhi ahlanzwe. Amagremu ayi-100 e-cranberry yi-isipuni soju. Ehlobo ngisebenzisa amajikijolo amasha, futhi ebusika iqhwa. Gcina le nhlanganisela kangcono esiqandisini. Ngivame ukungeza le ngxube ekotini ephansi ye-fat yogurt - kuvela i-dessert enkulu. Kuyinto enhle kakhulu futhi ehle kakhulu kakhulu! Ngifisa sengathi inhlanhla!

Izinkonzo: 1-2