Ngesikhathi sokukhulelwa
Ngokuvamile imbangela yenkinga yamantombazane amaningi ngesikhathi sokulindela ingane iba yinguquko kwi-microflora yesifazane, lapho isilinganiso se-lactobacilli nezinye izilwanyana ezincane ezihlala kuyo ziphazamiseka. Kulesi simo, ibhalansi ye-asidi-base ye-vaginal fluid ingashintsha kokubili ukwenza i-pH value ngaphezulu futhi iqondise ngaphezulu kwe-alkaline. Esikhathini sokuqala, kungabangela i-candidiasis engcolile noma i-thrush kuphela, okwesibili - ibhaktheriya vaginosis noma i-gardenerellosis. Imvelo ye-acidic ye-vagin isekelwa ngamabhaktheriya e-lactic acid, okubalwa nge-90% kuwo wonke ama-microflora wesifazane. Ngaphezu kwalokho, endaweni ejwayelekile yesifazane, ngisho nasesimweni esiphelele samantombazane enempilo, ama-microorganisms akhona ezinombalwa ezincane, ezingabangela izifo ezithathelwanayo uma isilinganiso sabo ngamabhaktheriya e-lactic acid saphazamiseka. Lezi zihlanganisa i-Gardenerella vaginalis, okwenza i-gardenerellosis, i-Mycoplasma hominis, engabangela i-mycoplasmosis, ne-Candida albicans - ama-pathogens of thrush. Zombili lezi zifo zingathinta ukukhulelwa noma ukulethwa ngokwayo. Ngakho-ke, i-gardenerellosis iqala kuqala phakathi kwezimbangela zokukhubazeka. Futhi esimweni se-thrush, izicubu ezithintekayo yi-fungus zilahlekelwa ukuqina kwazo kakhulu. I-vaginal kanye ne-perineal ihlukana ekubelethweni okuvela kulo mlando kukhona okujulile, futhi ukuphulukiswa kwabo kuyinde.
Izinto ezibalulekile ezincane
Yiqiniso, ngesikhathi sokukhulelwa kunzima ukulungisa izinguquko zomzimba ezihambisana nazo. Kodwa ukunciphisa ingozi yokuphulwa kwe-microflora yangasese kungaba, ukugcina imithetho elula yokuhlanzeka komuntu siqu.
1. Khetha i-gel ne-mousses ekhethekile yangasese yangasese. Qinisekisa ukuthi azihambi ngqo emkhathini.
2. Sebenzisa amanzi asebenzayo kuphela afudumele. Amanzi ashisayo noma ashisayo angavusa ukusongelwa kokukhipha isisu.
3. Ukwenza ukunyakaza okukhulayo kufanele kube kusuka phambili kuya emuva ukuvimbela ukutheleleka kusuka ku-anus kuya kwesifazane.
4. Amathawula ahloselwe ukunakekelwa okusondelene kufanele asetshenziswe kuphela ngumama ozayo.
5. Uma usebenzisa ama-pads nsuku zonke, ngesikhathi ukhulelwe, ukhetha okukhethwa kukho ngaphandle kwamaflemu - lokhu kuzonciphisa ingozi yokugula. Kudingeka bashintshwe njalo amahora angu-2-3: ukukhulelwa kwamagciwane kudala "umphumela wokushisa okushisa", okuyindawo enhle kakhulu yokukhiqiza i-pathogenic flora. Ngesikhathi sokulindela umntwana, abesifazane baningi amathuba okubhekana nokuphulwa kwe-microflora yangasese, futhi lokhu kungenxa yezizathu eziningana.
Izinguquko ze-Hormonal ngesikhathi sokukhulelwa
Bashintsha inani le-pH eceleni kwe-acidic kuya ku-3. Ngakolunye uhlangothi, lokhu kwandisa ukuvikelwa kwezimbumbulu ezizayo kusukela ekukhusheni okukhuphuka. Ngakolunye uhlangothi, ukusitheka ngokweqile kwe-lactic acid kukwandisa ukukhiqizwa kwemvubelo yefungi, okuyiyona imbangela ye-thrush. Yingakho, ngisho nabesifazane abangakaze bahlangane ne-thrush ngaphambi kokukhulelwa, bavame ukujwayela lesi sifo esingathandeki kuphela ngesikhathi sokulindela umntwana.
Ukuhlukunyezwa kokuvumelanisa
Inani lemfihlo eligcinwe yizigcawu zesisu ngesikhathi sokukhulelwa landa kancane. Ngaphezu kwalokho, ziba mnandi kakhulu futhi zithole umbala omhlophe. Ngokuvamile, ukuqeda "inani le-leucorrhoea" elikhuphuka "ngokuzumayo", umama olindelekile uhlala ehlanzeni. Noma kunjalo, ukwenza njalo le nqubo akugcini nje ukuqhubezela ukugcoba kwemvelo, kodwa futhi kungashintsha i-acidity evamile yesifazane.
Kodwa uma ukukhulelwa kuvamile, ungakhathazeki ngalokhu, ngoba umzimba wakho unikeza konke ukuvikela ingane kahle. Ubulili buhlala nenani elikhulu lama-bacteria, futhi 95-98% yale microflora iqukethe i-lactobacilli, ekhulula i-lactic acid. Yingakho imvelo evamile yesisu isicacile (pH 3-5-4-5) - lelizinga le-asidi liyadingeka ukuze kuvinjelwe ukungena kwamagciwane ezinambuzane emvelweni oyinyumba wesibeletho. Lokhu kubaluleke kakhulu ngesikhathi sokulindela umntwana, ngoba ezinye izifo ezingaphezulu zingabangela ukukhulelwa kwesisu nokubeletha ngaphambi kwesikhathi. Ukuhlanzeka kowesifazane engxenyeni yesibili yokukhulelwa kubaluleke kakhulu futhi kuyadingeka.
Sebenzisa ukuhlanzeka okujulile kwama-gel eshaweni kanye nesasipuni yangasese
I-pH yabo kahle ihambisana ne-pH yesikhumba - cishe 5.5. Uma le sipho noma i-gel ihlangana nomugqa wesisu, iba i-alkaline (ukudoba ngaphezulu). Lokhu kungabangela ukuzwela okungajabulisi, ukungaboni kahle endaweni esondelene nayo futhi kuqhube ukwephulwa kwe-microflora yangasese yangasese.
Izingubo zangaphansi kwezingubo
Izinto ezinjalo azivumeli isikhumba ukuba siphefumule futhi senze indawo enhle yokusabalalisa kwamabhaktheriya ayingozi. Ngesikhathi sokukhulelwa, qapha ngokucacile ukukhishwa kwesifazane. Ngokujwayelekile, kufanele zicacile noma zibuthe, zihambisane ngendlela efanayo futhi zingenasici. Uma ubungakanani babo nekhwalithi yabo ishintshile, ungazami ukuxazulula le nkinga ngosizo lwemikhiqizo ehlanzekile. Buza ngokuphuthumayo udokotela!