Izimonyo zemvelo ezenziwe ekhaya, ezilungiselelwe ngezandla zazo, zilokhu zifunwa njalo phakathi kwabesifazane bazo zonke ubudala neminyaka. Ezinye zokupheka izihlahla, ama-masks, ama-lotions adluliselwa kusuka kumama kuya emadodaneni, kusukela esizukulwaneni kuya esizukulwaneni. Futhi ngempela, zokupheka ekhaya ubuhle ziyadingeka ngisho nanamuhla, ngalezo zinsuku lapho noma yiziphi izimonyo zingathengwa kuzo zonke esitolo. Futhi akuyona ngisho nemali engasindiswa ngokuthenga isikhala esibizayo, kodwa ngendlela efanayo nomkhiqizo owenziwe emikhiqizweni yemvelo ezoletha.
Kwenzekani izihlahla?
Ekhaya, ungathola imikhiqizo eminingi ongayenza ngayo. Njengoba wonke umuntu ekwazi, isikhala sinezinhlayiyana ezincane zemikhiqizo ethile kanye nomuthi oily and creamy. Ama-abrasives amancane asiza ukuqeda amaseli afile e-epithelium yethu, ungqimba ongaphezulu, ngenxa yokuvuselelwa kwesikhumba sobuso noma umzimba, kuye ngokuthi yini eyakhiwe futhi isetshenziswe. Izinhlayiya ezihle kakhulu zemvelo zemvelo zifanele ukwenza izihlahla ezihlutshiwe, kanye nezikhulu emzimbeni. Phakathi kwemikhiqizo emikhulu efanelekile yokwenza iziqu zomzimba yilezi: ikhofi ephakathi noma eyamafutha, usawoti, usawoti, ama-oat flakes, amagilebhisi omhlabathi noma ama-apricot, amantongomane, i-bran. Futhi ku-scrub, ukunikeza ukuvumelana okudingekile, engeza amafutha okugcoba, amafutha omnqumo, ukhilimu omuncu, i-kefir, ukhilimu neminye imikhiqizo eminingi. Okulandelayo, sizocubungula izinhlobo eziyinhloko ze-ureptic body scrubs ezenziwe ekhaya.
I-Coffee Scrub
Enye yezinhlobo ezivame kakhulu zokuhlaselwa ekhaya. Uvelele wazibonakalisa ekulweni nesimiso se-cellulite nesascular. Ukupheka kulula kakhulu. Kubalulekile ukuthatha izipuni ezimbalwa zekhofi, ezisele emva kokupheka ikhofi bese uzixuba nganoma yimaphi amafutha yemifino (okungcono ngomnqumo) noma ukhilimu omuncu. Faka isicelo sokuqhaqhazela okuqedile emzimbeni ngokunyakaza kwama-massage, shiya ukulinda amaminithi, bese ugeza ngamanzi afudumele. Ngemuva kwesicelo, ukuhlunga kunconywa ukuthi uthathe ishaja sokuphambene. Ngaphezu kwalokho, kuye ngokuthi hlobo lesikhumba, kubalulekile ukusebenzisa i-oyela, ukhilimu noma ukufiphala okulula ukuphucula isikhumba emzimbeni. Ukuhlunga okunjalo kufanele kwenziwe kanye ngesonto, hhayi njalo.
Khumula usebenzisa usawoti olwandle
Lesi sikhala sasetshenziswa abesifazane abahlala ezindaweni zasolwandle, njalo. Usawoti olwandle luhlanza ngokuphelele isikhumba, lwenze kube lula futhi lulungele ukukhishwa izinwele, ukwandisa ama-pores esikhumba. Yenza ikhaya le-salt scrub lilula kakhulu. Thatha isigamu sengilazi yocweba nganoma yikuphi ukucubungula, ukuxubanise nanoma yikuphi amafutha okugcoba, ungangezela amaconsi ambalwa amafutha abalulekile (i-orange noma i-bergamot, isibonelo). Lindela imizuzu embalwa kuze kube yilapho amakristalu kasawoti echitheka kancane, emva kwalokho ungasebenzisa ngesibindi isidumbu esikhulayo. Ungakhohlwa mayelana nokunyakaza kwama-massage okumele ukhiqize.
Ukukhipha Ishukela
Lokhu kuhlamba kahle kuhlanza isikhumba, kwenza kube bushelelezi nesokunwebeka. Ukuze ulungise lokhu kukhwabanisa, thatha ingilazi yoshukela (mhlawumbe isundu) bese uyixuba nebhotela lama-alimondi amnandi (amaconsi angu-2-3) kanye ne isipuni samafutha we-vanilla. Ungamane wengeze amathisipuni ambalwa wamafutha omnqumo ku-x-hara. Faka isicelo sokuhlunga emzimbeni ngokunyakaza kwama-massage. Bese ugeza ngamanzi afudumele futhi usebenzise noma yimuphi umshini ophuculisayo esikhumbeni.
Yenza ama-scrubs ekhaya, qaphela ngamafutha abalulekile. Futhi khumbula ukuthi ama-scrubs angeke asetshenziswe esikhwameni esonakalisiwe futhi ungawasebenzisi emva kokuqothula. Yonke le mikhiqizo yezihlahla zixutshwe ndawonye, yengeze ukhilimu, i-kefir noma enye imifino (yemifino). Qaphela, ngoba konke kusezandleni zakho!