Uma izifundo zihle ngempela, ngeke zitshelwe nje ngezindlela zokwenza izinzwa zokubeletha, kodwa futhi zizosiza owesifazane ozayo ekubelethweni ukuba abhekane nokukhathazeka kwengqondo yokukhulelwa, afundise ukuzithiba nokuzola enqubo yokubeletha. Futhi, izihloko mayelana nenhlangano yokuncelisa nokuncelisa zizovuswa.
Izifundo zabomama zesikhathi esizayo zinenani elikhulu lama-pluses! Lokhu kuwumthwalo okhethekile ngokomzimba, nokuhambisana nombuso, nokuqeqesha ekuqeqesheni kwengqondo - futhi akulona uhlu oluphelele lwe-pluses.
Abachwepheshe ekukhulekeleni ukubeletha nokulungiselela ukubeletha, izidakamizwa ezinokuhlangenwe nakho nezokusebenza kwengqondo zizophendula noma yimiphi imibuzo yakho, ukubonisana ngokucophelela futhi unikeze iseluleko esiwusizo lapho ungayiphatha khona inkinga yakho.
Kulesi simo, awudingi ukukhokha izifundo ezigcwele. Ungathola, isibonelo, ulalele kuphela izinkulumo ezihloswe ekunakekeleni usana olusha noma kunoma yisiphi esinye isihloko. Ikakhulukazi kuyoba lula ngabo omama asebevele benamantombazane asebekhulile futhi bafuna nje ukufunda ngezinguquko ezinganeni zesimanje.
Ngakho uya kuphi ukutadisha?
Omama abasazokhetha izifundo kumele bathathwe ngokucophelela. Kumelwe ukhethe ukungena nje kuphela-ukude ukusuka ekhaya lakho, kodwa futhi ngokuba khona kwechibi lokubhukuda (uma ufuna ukuhamba nge-aqua aerobics noma ukubhukuda), kufanele futhi uqaphele ukuthi iyiphi inqubomgomo yabagqugquzeli besikole - ukubeletha ekhaya noma esibhedlela.
Kwezinye izibhedlela zasemadolobheni, imitholampilo yabesifazane kanye nezibhedlela zokubeletha zihlela izikole zamahhala lapho odokotela beqhuba izinkulumo zokunakekelwa kwezingane ezisanda kuzalwa, ukudla okunomsoco, ukuhlanzeka nokuphila komama olindelekile, ekunceliseni ibele, ngisho nokubambisana ngezimpikiswano zomthetho (ngokwesibonelo, ngezibonelelo zomntwana). Futhi uma izifundo ezinjalo zenziwa ekhaya lokubeletha, lapho uzobeletha khona, khona-ke uzoba nethuba langempela lokufunda ikhaya lokubeletha ngaphakathi futhi uqiniseke ukuthi unamakhono odokotela, uma ulalele izinkulumo zabo.
Lapho ukhetha izifundo, landela imithetho ethile.
Okokuqala, kufanele nakanjani ubuze ukuthi yiziphi izazi ezizoqhuba izinkulumo. Kumele ukuthi babe neziqu ezifanele nemfundo.
Okwesibili, kufanele ukhululeke ukuya emfundweni. Phela, ukuhamba edolobheni kwabesifazane abakhulelwe akulula nje, kepha ngezinye izikhathi kuyingozi. Futhi noma ngabe abazali besikhathi esizayo babe nemoto yabo siqu, konke ukuhamba okufanayo okuhamba phambili kuyahambisana nezinkinga - ukuqhuma kwezimoto kanye "okujabulisayo" okufana nokushayela idolobha. Okufanayo kuya endaweni yekamelo lapho izinkulumo zizokwenzeka khona, ngoba odokotela abacebisi abesifazane abakhulelwe ukuba bahambe phezulu kunesitezi sesibili ngezinyawo.
Okwesithathu, kubalulekile ukunaka indlela yokuqhuba amakilasi. Ngeshwa, akuyona into engavamile ukuthi lezi zifundo zenzeke ngale ndlela: umfundisi ufaka i disk nefilimu ngokubeletha futhi uhlala eduze (noma ngisho ushiya ekamelweni). Ekupheleni kwefilimu, ubuyela emuva, ukubonga wonke umuntu ngokubheka nokuqoqa imali. Uma ubhekene nale fomu yokuqeqesha, ungabhalisi izifundo.
Ezifundweni ezinhle, umsebenzi uqukethe ingxenye engokwenkolo futhi ewusizo. Futhi, engxenyeni yezinkolelo, ungacela noma yimiphi imibuzo ekupheleni kwayo, futhi imibuzo ewusizo kufanele ifake ukuhleleka okudingekayo ekubambeni, ukuphefumula, izindlela zokushintsha amakhono amasha kanye nezinye eziningi ezisebenzayo.
Kunconywa ukukhetha isikole lapho isifundo sokuqala (isivivinyo) sikhululekile ukuqonda ukuthi uzobe ukhululekile kangakanani kuzo izifundo.
Phakathi kwezinye izinto, ezinye izifundo zinomsebenzi onjengokusekelwa kokubeletha. Kulokhu, umbelethisi ovela ezifundweni zemali eyengeziwe nganoma yisiphi isikhathi uzofika kuwe, uma uqala ukulwa, akusize udideke futhi uthathe sonke isimo ngaphansi kokulawula kwakho.
Ngokuvamile, izikole zabesifazane abakhulelwe zibambisana nezibhedlela zokubeletha, ngakho-ke, kuye ngezintandokazi zakho, uzokwaziswa ukuthi uzozalaphi. Kodwa konke okufanayo kuyadingeka ukuya esibhedlela bese ubona konke ngamehlo akho.
Esinye isici esihle sezifundo ezinhle ukuthi zonke izifundo ezifundiswayo zihambisana nokuzivocavoca okukhethekile okwenzelwe abesifazane abakhulelwe. Phela, owesifazane obhekene nokuzivocavoca umzimba udinga kabili, ngoba impilo yakhe incike ekuthuthukisweni okugcwele kanye nempilo yengane ezayo. Futhi ekuzalweni kwemisipha eqeqeshiwe ephethe umthwalo uzobhekana nokulula kunokuba kungaqeqeshiwe.
Futhi, izifundo eziningi zinikeza ama-aqua aerobics amakilasi, kodwa ngaphambi kokuqala ukuzivocavoca okunjalo, udinga ukubonisana nodokotela wakho ukuthola ukuthi kuphephile kangakanani kuwe.