I-Millet iphalishi emhluzeni

I-millet iphalishi emhluzeni wezinkukhu Ngesizathu esithile nje i-porridge yangempela ayihloniphi umuntu wanamuhla. Mhlawumbe, kanye nomgqomo weparele, uhlotshaniswa nokudla kwesibhedlela noma ibutho, futhi mhlawumbe ngokufika kokudla okuningi kwavele kukhohliwe. Kodwa empeleni ngaphambi kokuba iphariji ihlonishwe kakhulu kune-buckwheat, futhi yayingenye yezingubo ezisemqoka ebhajini namatafula ahlala phambili. Owokuqala "ukuphahlaza" isi-millet isiShayina. Baqala ukuhlakulela lesi siko, ngoba baqaphela ukuthi ucebile amavithamini nezakhi. Lapho i-millet isakazwa emhlabeni wonke, abantu baseSlavic bawazisa ukungathobeki nokukhiqiza kwawo, ngokungafani nommbila nelayisi, okuyinto isimo sethu sezulu esingafanelanga. Kusukela ngaleso sikhathi i-porridge yamathambo iye yangena ngokuqinile ekudleni kwayo. Ungakwazi ukupheka i-millet porridge ngobisi, emanzini, noma enhlanganisweni yobisi namanzi. Uma ufisa, ungenza kube mnandi noma usawoti, ungabheki noma ubilisiwe, ungeze kuzo izicucu zemifino noma izithelo. Emazweni amaningi, i-millet porridge isebenza njengokugcwalisa ukubhaka. Isibonelo, se-Bashkir kystyby. Futhi siphakamisa ukuthi ulungise isitsha esihlwabusayo nesinelisayo esiphundu sezinkukhu, enezinkukhu.

I-millet iphalishi emhluzeni wezinkukhu Ngesizathu esithile nje i-porridge yangempela ayihloniphi umuntu wanamuhla. Mhlawumbe, kanye nomgqomo weparele, uhlotshaniswa nokudla kwesibhedlela noma ibutho, futhi mhlawumbe ngokufika kokudla okuningi kwavele kukhohliwe. Kodwa empeleni ngaphambi kokuba iphariji ihlonishwe kakhulu kune-buckwheat, futhi yayingenye yezingubo ezisemqoka ebhajini namatafula ahlala phambili. Owokuqala "ukuphahlaza" isi-millet isiShayina. Baqala ukuhlakulela lesi siko, ngoba baqaphela ukuthi ucebile amavithamini nezakhi. Lapho i-millet isakazwa emhlabeni wonke, abantu baseSlavic bawazisa ukungathobeki nokukhiqiza kwawo, ngokungafani nommbila nelayisi, okuyinto isimo sethu sezulu esingafanelanga. Kusukela ngaleso sikhathi i-porridge yamathambo iye yangena ngokuqinile ekudleni kwayo. Ungakwazi ukupheka i-millet porridge ngobisi, emanzini, noma enhlanganisweni yobisi namanzi. Uma ufisa, ungenza kube mnandi noma usawoti, ungabheki noma ubilisiwe, ungeze kuzo izicucu zemifino noma izithelo. Emazweni amaningi, i-millet porridge isebenza njengokugcwalisa ukubhaka. Isibonelo, se-Bashkir kystyby. Futhi siphakamisa ukuthi ulungise isitsha esihlwabusayo nesinelisayo esiphundu sezinkukhu, enezinkukhu.

Izithako:

• Ukudla ama-millet 1 tbsp.
• Inkukhu yenkukhu 250 g
• Anyanisi 1 pc.
• I-Carrot 1 pc.
• I-Butter 15 g
• Isinkwa 2 sosawoti

Imiyalo

• Isinyathelo 1 Ukulungisa iphalenda, thatha ama-grits, izinkukhu zezinkukhu (noma enye ingxenye yenkukhu), u-anyanisi, izaqathe, ibhotela nosawoti.
• Isinyathelo 2 Izinkukhu zezinkukhu zihlanziwe kahle, anyanisi ahlutshiwe, izaqathe zihlanza futhi zigaye ezinkulu - uthele wonke ama-1.2 amalitha amanzi abandayo.
• Isinyathelo 3 Thatha emathunjini, susa isikhumba sosawoti, faka ucezu kasawoti bese upheka kusukela ngesikhathi sokubilisa imizuzu engu-40 phezu kokushisa okuphansi.
• Isinyathelo 4 Lungisa umhluzi. Ubisi buhlanza kahle ngaphansi kwamanzi agijima. 1 litre lomhluzi ukuletha emathuneni bese uthela i-rump - upheke imizuzu engu-20 phezu kokushisa okuphansi, engeza usawoti ukunambitha.
• Isinyathelo 5 Sika inkukhu zibe yizicucu eziphakathi.
• Isinyathelo 6 Yengeza inkukhu nebhotela emgodini ophelile.
• Isinyathelo 7 Hlanganisa kahle, bese ugoqa imizuzu engu-15-20, ukuze umgodla uphonywe, bese ukhonza.