Kukhona izwe lonke emathuneni omama.
Kuye, lokhu kukhulumisana, ukuvikelwa, ububele kanye nobubanzi obuningi bokuzwela okumnandi. Ngisho ephusheni, wenza izinyathelo zokuncelisa, lokhu kubonisa ukuthi ukudla kuye manje kuyinjabulo enkulu ekuphileni. Yingakho odokotela banamathela ukubaluleka kokuncelisa, ngoba ukuncelisa isifuba kubalulekile kakhulu ekuthuthukisweni kwengqondo nokuthuthukiswa kwengane. Inzwa yokufudumala, iphunga lomama lisiza ukuvumelanisa nezinsana ezweni elisha, elingajwayelekile. Umqondo wokuqala mayelana nokuphila kanye nabantu abantu abatholayo, kusukela kumuntu odlayo. Kwaphela isikhathi eside kwakukhona umbono wokuthi abantwana kusukela ekuzalweni kufanele bajwayele isimiso esiqinile nsuku zonke futhi badle kuphela emahoreni avumelwaneni. Kwakucatshangwa ukuthi ukudla okungajwayelekile kungabangela ukuphazamiseka kwamathumbu, futhi kushukumisa ukuthuthukiswa kwezimfanelo ezifana nobugovu, kubikwa. Kodwa-ke, abasekeli bohulumeni abanobucayi babelokhu benabamelene nabaphikisayo, abondla izingane hhayi ngokubukela, kodwa uma befuna. Ngesikhathi esifanayo, abantwana babengabe besagula kakhulu kunabo abazalwane babo, babegcwele futhi bejabule.
Ekuvikeleni izinsana
Esinye sezidingo eziyinhloko ezinganeni kukhona isidingo sokudla. Futhi, njengomuntu omdala, wonke umuntu omncane unezifiso zakhe kanye namathuba akhe. Isisu se-crumb sincane kakhulu, asikakwazi ukugaya ngokushesha inani elanele lobisi (okwanele ukungahambi nendlala isikhathi eside). Ngaphezu kwalokho, ukuncelisa imvuthu akuyona umsebenzi olula, kanti ezinye izingane zikhandla kangangokuthi zilele ngaphandle kokuthola isikhathi esanele sokudla. Ngakho-ke, ikhefu lamahora angu-4 lingase likhulu kakhulu kumntwana. Kungcono kakhulu ukuba adle ngezigaba ezincane, kodwa kaningi. I-World Health Organization (WHO) incoma ukuncelisa ingane ngokufunwa. Okusho ukuthi, qaphela izibonakaliso ingane eyinikeza yona, bese uyibeka esifubeni ngesikhathi. Futhi ukudla akufanele kunqunywe noma kungakanani ngesikhathi noma ngobuningi ngokuhambisana nemigomo "yokubeletha ngokwemvelo" okokuqala ngemuva kokuzalwa komuntu omncane, ukuziphatha komama kufanele kube ngokusekelwe esimisweni sombuso, hhayi embusweni olawulwa ngokuqinile.
Izinzuzo zikaMama
Phakathi nezinsuku zokuqala zokuphila, umntwana angasetshenziswa esifubeni kaningi. Ngemuva kwalokho, konke ukudla kwakhe kuyisenzo sokuxhumana: uyasondeza kakhulu emathunjini, bese ephuza kancane kancane. Ngakho, i-crumb igqugquzela lactation yemvelo. Kuyaziwa ukuthi inani lobisi lomama ngokuqondile lixhomeke emisebenzini yengane. Izinsana ezisondeza kakhulu, ubisi obuthe xaxa bukhiqizwa. Lokhu kusho ukuthi isikhathi sokukhwabanisa sithatha isikhathi eside. Ukuncelisa ngesisu kudingekile hhayi kuphela kumntwana, kodwa kumama. Kuqaphele ukuthi ama-moms kaningi abancancisayo abangeke abe nesimiso sokuncelisa ubisi. Ngaphezu kwalokho, ngenxa yokuvuselelwa kwesifuba, lesi sibeletho sivumelanisa ngokushesha futhi, ngenxa yalokho, sithola ngokugcwele emva kokubeletha. Ngaphezu kwalokho, ukusondeza okukhulu kushisa ama-kilojoule engeziwe, futhi umama ulahlekelwa ngokushesha ngama-kilogram eqoqwe ngesikhathi sokukhulelwa. Ngakho-ke umama ekudleni imfucumfucu ngokudinga ukuhlanganiswa okuqinile.
Kungani udinga umkhuba?
Yiqiniso, kulula kakhulu kumama lapho umntwana ehlala naye ngesigqi esifanayo. Kulesi simo, akudingeki ukuba azivumelanise nengane. I-owl-owl izozizwa ikhululekile uma ihamba ekudleni esikhathini esizayo, futhi i-mr-lark ikulungele ukondla kusenesikhathi. Ngokwemvelo, ingane ingajwayele umbuso wayo wosuku, ingane izokwenza ngokushesha i-reflex conditioned. Kodwa-ke, kulokhu, i-crumb izocela ukuba idle hhayi ngoba yayilamba, kodwa ngoba nje yayisetshenziswa kakhulu. Odokotela bathole ukuthi "ukuhlelwa kwenqubo" okunjalo kungaholela ekushintsheni kokulinganisa kwemvelo emzimbeni womntwana. Umphumela ungase ube yinkinga yokuxilonga, ukuvela kwezifo ezingapheliyo emaphethelweni emathunjini. Ingane izokhula, futhi umkhuba omubi uzohlala naye. Akakwazanga ngempela ukuthanda kwakhe futhi uzoqala "ukuphindiselela" etafuleni konke ngokungakhethi, noma ewela kwesinye isikhathi - uzokhetha kuphela "okumnandi". Ochwepheshe be-European Association of Psychotherapists, befunda indaba yokuncelisa ibele, beza kulesi siphetho: uma ingane isondliwe ngokuqinile ngokombuso, ngokuhamba kwesikhathi uzoqala ukulahlekelwa isifiso futhi aqale ukuphikisana, ukuze agweme ukudla okungadingeki. Isifiso sakhe sokuphila sizoqala ukushabalalisa, futhi uzobe esenokufakwa: "Ukuphila kuyinselele." Ungathemba noma cha lesi sitatimende, kunoma yikuphi, kukhona into ecacile - ukondla izindleko ezincane kuphela lapho elambile ngempela. Futhi "uzokutshela" ngalokhu, okubaluleke kakhulu, aqaphele ukusabela kwakhe. Vumela ukudla kuhlale kukuthokozisa ingane, kodwa hhayi inqubo elawulwayo.
Indlela yomuntu ngamunye
Ungaba kanjani kulesi simo, ungacabangela izifiso zomama nomntwana? Yebo, ungakwazi, kodwa kudingeka wenze lokhu kancane kancane. Ingane ngayinye idinga isikhathi esithile sokujwayela ukudla okunomsoco njalo. Ezinyangeni zokuqala zokuphila ingane izodla kaningi. Ingane kufanele isetshenziswe esifubeni izikhathi ezingu-15-20 ngosuku. Kodwa ungakhathazeki, lokhu akusho ukuthi kuzomele kudliwe yonke imini nobusuku. Zonke ukuphakanyiswa kuzoba okuhlukile esikhathini. Isibonelo, uma umntwana efuna ukuphuza, uzothula isifuba sakhe imizuzu emihlanu kuphela. Okubizwa ngokuthi ubisi olungaphambili kunamafutha aphansi futhi kuphelisa ngokuphelele ukoma. Uma umntwana elambile, ukudla kungapheli amahora amabili. Ungakhathazeki ukuthi ungaphuthelwa isikhathi lapho umntwana egcwele. Uvele nje ayeke futhi alele. Futhi, akumele uphinde uqinisekiswe futhi uphuthukise ukunikeza isifuba sesibili kuya kwesibhamu. Ingane ingathola ubisi obuncane "obuseduze", obunomsoco kakhulu, ocebile ngamafutha, ngakho-ke, ungadli. Ngaphezu kwalokho, ukusondeza ngokugcwele kwesifuba esisodwa kusekela umsebenzi omuhle wezinkukhu zamathumbu. Qaphela isilinganiso kukho konke.
Kusheshe kakhulu ukuya embusweni uma:
• Umntanami uyaqeda futhi elala ngokushesha ngesikhathi sokudla;
• Ingane ayinasiphelo futhi ivame ukuvuka ngokukhala;
• Umama akanalo ubisi oluncelisayo lwebele.
Ukudla okuvamile, imvuthu ifundiswa ngokucophelela. Uma elala isikhathi esingaphezu kwamahora angu-4.5, ubeke kahle futhi unondle iziqu. Kodwa-ke, uma umntwana evuka kanzima, ukuziphatha kwayo ukunganeliseki, ulinde. Ngakho-ke, akakakakulungeli ukwenza isimiso sakho nsuku zonke.
Impilo cishe yabantu abadala
Amama omama akhathazekile: ngokungazelelwe ingane ingondleki kahle. Kukhona ifomula elula ezosiza ukuqonda uma ubisi obanele budliwa ngumntwana: ingane kufanele iqoke okungenani amagremu ama-500 ngenyanga. Uma kunjalo, ingane igcwele, inempilo, futhi akufanele ukhathazeke. Mondle lapho ebuza: umuntu omncane uzizwa elambile kakhulu kunakho. Nansi uhlelo lokusondeza umntwana: Emva kwezinyanga ezintathu, iningi lezingane selivele lihlakulela umgomo wabo. Umama uba lula kakhulu ukuhamba futhi ulungiselele isigqi semincintiswano yokuphila. Sekule minyaka ubudala uhlamvu lomntwana luqala ukuzibonakalisa: umuntu onamandla we-sanguine udla kaningi, kodwa kancane (cishe njalo emahoreni amabili), umuntu ophuzayo we-phlegmatic udla kahle, kanyekanye kakhulu, kodwa kaningi kakhulu (njalo amahora angu-3-4). Iningi lezingane liqala ukuhambisa ngalesi sikhathi ngaphandle kokudla ebusuku. Futhi ngezinyanga ezingu-5-6 isikhathi sokungena phakathi kwe-feedings sanda emahora ama-5. Umntwana uzwela kakhulu kunoma yiziphi izinguquko, kungaba ukushintsha kwesimo sezulu noma ushintsho emoyeni womama, ngenxa yalokhu, ngisho nokubusa okusemthethweni kungaduka. Kodwa uma unina elalela ingane yakhe, umbuso wokuziphatha uzogcinwa. Lapho ingane ikhula kancane, kuyokwanela ukuthi abe nokudla okuyisi-5-6 ngosuku. Ngaphezu kokudla, uzoba nemisebenzi eminingi ethakazelisayo futhi ejabulisayo. Uzoqala ukutadisha izwe elizungezile ngenkuthalo, ukuxhumana. Ukuzola, angeke asadinga ukunamathela esifubeni sikamama, ngokwanele ukumamukela, futhi angakwazi ukuxhumana nopapa nabanye abantu abaseduze. Lalela ingane yakho futhi uthembele ukukhanya kwakho, ngeke akuvumele. Futhi umntwana uzokhula ejabule futhi enempilo.