Ukubeletha yisigaba sokugcina sokukhulelwa. Ngakho-ke, ukulungiselela ukubeletha kuyinkinga ebalulekile yowesifazane okhulelwe. Futhi lokhu kulungiselela ukubeletha kubandakanya ini? Phela, zonke izinguquko zenzeka emzimbeni wesifazane kungakhathaliseki ukuthi ungubani: umzimba uzilungiselela ukuhamba komntwana wengane yokuzalwa. Naphezu kwalokhu, owesifazane kufanele azi ukuthi kufanele akwenze ngesikhathi sokubeletha nangesikhathi sokulethwa kwezidingo. Ukuvame ukubeletha kubangela ukuthi abesifazane abaningi banomqondo wokumangalelwa, ngakho-ke, ukwesaba. Abaningi babheka ukubeletha ukuhlukunyezwa kwangempela futhi balindele, njengento engaziwa futhi esabekayo. Ukwesaba kungumngane omubi, udinga ukususa ngokushesha ngangokunokwenzeka.
Cabanga ukuthi ukubeletha kuyisenzakalo esilinde isikhathi eside, emva kwalokho ugcine ulindele umhlangano nomntanakho. Lindela ukuzalwa ngokulindela okujabulisayo, injabulo yakho kufanele futhi ibe injabulo kuphela. Kumelwe uqiniseke ngokwakho nangamakhono akho. Kusukela esimweni sakho sengqondo-ngokomzwelo ngesikhathi sokubeletha, isinqumo sabo esiyimpumelelo nesheshayo sincike.
Uma ngesikhathi sokubeletha owesifazane eqala ukwesaba, uqala ukumemeza futhi enze ukunyakaza okwedlulele, lokhu kuholela eqinisweni lokuthi uhlunga imisipha, kanti i-ithrekhi yesibindi iyanda, ngakho-ke, ivula kancane kancane, okuholela ekukhuleni esikhathini sokusebenza, ekubukeni kwemisebenzi, futhi futhi kwenza ukubeletha kube buhlungu nakakhulu. Kukhona ukuxhumana okuyisigungechunge kwezinqubo: ukwesaba - ukungezwani - ubuhlungu - ukwanda kokwesaba - ukwanda kwamanani - ukwanda okukhulu.
Ukuqinisekisa ukuthi ngesikhathi sokukhulelwa owesifazane angakwazi ukulungela ukuziphatha ngokubeletha, ososayensi bakhetha ubuchwepheshe bokulungiselela ukubeletha. Okuyinhloko yobuchwepheshe ukujwayela owesifazane ngazo zonke izinqubo ezenzeka emzimbeni wakhe ngesikhathi ngasinye sokuzalwa. Futhi ikakhulukazi - kwenzekani nazo zonke izimpi. Uma owesifazane eyazi ukuthi kwenzekani ngaphakathi kwakhe, angakwazi ukucindezela ubuhlungu bakhe, wesaba futhi wesaba. Uqonda ukuthi kungani esikhathini ngasinye sokubeletha kubalulekile ukuziphatha ngale ndlela, futhi kungenjalo. Owesifazane ufundiswa ukuphefumula ngesikhathi sokubeletha, ngoba isivinini sokuvula umlomo wesibeletho sincike ekuphefumuleni okufanele. Ngakho ukubeletha kuphenduka inqubo umama angayiphatha.
Izibalo zibonisa ukuthi labo besifazane abaqedile ukulungiselela lokhu ngaphambi kokubeletha babeletha lula kunalabo abangazange badlule. Babeletha noma bangenabuhlungu, noma bayakwazi ukulawula nokulawula ubuhlungu.
Futhi, ukubeletha kuthatha amandla amaningi namandla kumama. Kukhona umthwalo omkhulu emisipha yesikhumba kanye nengemuva. Ngakho-ke, ukulungiswa kokubeletha kuhlanganisa isethi yokuzivocavoca umzimba okuwusizo, okuphindaphindiwe okuqinisa imisipha, imigudu yabakhulelwe, okuzosiza kakhulu ukulethwa.
Ukuze ulungiselele ukubeletha kwakunezinga eliphakeme, kungcono ukuxhumana nesikole sikamama, lapho amakilasi aqhutshwa ochwepheshe abaqeqeshiwe. Uma nganoma yisiphi isizathu ungenalo ithuba lokuya esikoleni esikoleni sikamama wakho, sebenzisa izinto eziprintiwe ukuze uzilungiselele ukubeletha futhi uzenze ngokwakho. Amakilasi angaqala ngokushesha ngeviki le-15 lokukhulelwa.
Uma wenza noma yimiphi imidlalo ngaphandle kokukhulelwa, sicela uxhumane nodokotela wakho ukuthi kungenzeka yini ukuthi uqhubeke nokusebenza ngesikhathi sokukhulelwa. Ngokuvamile, esimweni esivamile sokukhulelwa, udokotela kuphela unciphisa umthwalo ovumelekile. Ngesikhathi udlala imidlalo, khumbula ukuthi ingane ihlanganyele nawe. Imithwalo evumelekile izuzisa ukuthuthukiswa kwayo kwe-intrauterine. Into eyinhloko kumama wesikhathi esizayo akudingeki ukuba yenzeke ngaphezulu.
Lungiselela ukubeletha futhi ubelethe kalula!