Ukunakekela intamo, indlela yokuvimbela ukubukeka kwemibimbi

Intamo ayigcine imfihlo yeminyaka yethu, ukuthi ubuso bungagcinwa kanjani futhi budinga ukunakekelwa njalo. Ukunakekela intamo, indlela yokuvimbela ukubonakala kwamacimbi? Ukunakekela intamo akudingekile uma isikhumba senhliziyo silahlekelwa ukuqina nokuqina, imibimbi izovela, kodwa kakhulu kakhulu. Kulula ukuvimbela noma yiziphi iziphambeko kunokuziqeda kamuva. Iminyaka yentamo ngaphambi kweso, ngoba ihlala ihamba. Yini ebangela ukuguga esikhumbeni? Kunezizathu eziningana zalokhu, kodwa uma unakekela ubuso bakho nentamo ngendlela eyinkimbinkimbi, unganciphisa lezi zinqubo zokuguga.

Ukuze uvimbele ukubonakala kwe-chinkubili, ukuvimbela ukubola kwesikhumba, udinga ukwenza lokhu kuqhathaniswa ukucindezela kabili ngesonto. Bathuthukisa ukujikeleza kwegazi, babe nomphumela we-tonic, oqabulayo. Nciphisa ithawula emakhazeni, bese kuthi emanzini ashisayo bese usebenza entanyeni nasesithombeni, ithawula lishintsha izikhathi ezingu-5-6. Gcina ukucindezeleka okubandayo 4-5 amasekhondi, futhi kushisa - imizuzu engu-1-2. Qala futhi uqedele ukucindezela nge-compress ebandayo.

Uma unesifo se-thyroid, izinqubo ezishisayo ziphikisana nawe. Ungakwazi ukuzikhawulela kuma-lotions afudumele ngama-decoctions we-herbal. Gubha ithawula ebisi, ngesimiso se-sage, i-mint, itiye noma i-lime-enemibala. Geza ithawula bese ugoqa intamo ngethawula ngemaminithi angu-20. Ungangena phakathi kwethayali emanzini apholile, anamanzi anonsawoti bese uphonsa isikhumba sakho ngethawula. Uma inqubo isuqediwe, udinga uketshezi ukhilimu onomsoco kuzinyane lakho nentamo yakho.

Amafutha omifino yindlela yasendulo.
Buyisela ukuqina nokuqina kwesikhumba entanyeni, ukondla ngamafutha kanye namavithamini afanele azosiza amafutha avamile emifino. Lungisa amafutha angenalutho ukuze kungabanda, kodwa awushisi isikhumba. Ukufudumala amafutha afudumele nge-swab yekotini, ukumboza ngendwangu yokotini, faka iphepha lokucindezela phezulu, ungqimba lweboya likotini, ukugcina ukushisa. Ngemuva kwemizuzu engu-30, isikhumba sentamo sithatha amafutha.

Ukucindezeleka kwemvelo.
Ukuncintisana okunjalo kwenza ngosuku. Ungasebenzisa imifino yemifino, izithelo, amajikijolo, ama-juice of infusions of amakhambi of sage, yarrow, inambuzane.

Ngokunamandla ugcoba entanyeni ngomkhiqizo okhethiwe, faka isiqeshana se-cellophane, bese usibopha ngesikhafu noma ngesandla. I-compress isusiwe ngemva kwemizuzu engu-30, ifanele noma yimuphi isikhumba.

Ukuphulukisa ama-wraps.
Ukufudumala noma i-vitamin wraps kuzokwenza isikhumba sibe silky futhi silondoloze ububele besikhumba. Ukuphulukisa izibhamu kuyadingeka kakhulu esikhumbeni esikhulile.

Ikhukhamba yokugqoka.
Uzodinga ukhukhamba okwedlulele, usike, ususe imbewu bese ubeka lokhu ngobuningi ebusweni bakho imizuzu engu-20, phezulu ngendwangu encane. Ikhukhamba juice ingakwazi ubushelelezi imibimbi emihle.

Sakaza ikhukhamba elisikiwe ngendwangu yemvelo bese ugoqa entanyeni. Le nqubo idlula amaminithi angu-20, bese usebenzise ukhilimu onomsoco entanyeni.

Ukugoqa kwe-Orange-curd.
Thatha izipuni ezimbili ze-cottage shizi, ujusi wesigamu se-orange, uxube nge isipuni somnqumo noma amafutha yemifino. Geza ingxube, uyibeke nge-gauze bese ugoqa entanyeni, bese uyimboza nge-napkin enesihluthulelo. Susa emaminithini angu-20 ukucindezela, hlambulula ngamanzi bese uphonsa lotion.

I-maskita ne-mask enomsoco entanyeni.
Amaski anjalo angalungiswa ekhaya.

Isisindo se-egg.
Sixuba i-isikhupha ngesipuni esisodwa soju. Engeza ufulawa omncane, amafutha omnqumo, ukuze kube nomthamo obukhulu, futhi kwakungcono ukubeka entanyeni. Kungcono ukwengeza ufulawa ku rye, ngoba liqukethe amavithamini amaningi. Ungafaka imaski bese ukhulula isigamu sehora, bese ugeza ngamanzi afudumele.

I-Potato mask.
Sizovula amazambane amabili ashisayo, engeza isipuni samafutha omnqumo, i-glycerin, uju, i-yolk. Faka isicelo ingxube emaminithini angu-20 entanyeni. I-mask ingasetshenziswa esikhumbeni, noma i-gauze.

Kwamanye amazwe, abesifazane balondoloza ukuqina kwesikhumba, i-sauerkraut, basebenzela entanyeni, entanyeni nasebusweni.

I-mask ipaski.
Ama-mask afanele kakhulu eparafini, angasetshenziswa izikhathi ezingu-2-3 ngesonto. Ngokwesilinganiso, izinga livela kumaski angu-10 kuya ku-15.

Iphafini yesikhumba esiphundu kuya emazingeni angu-50 emanti okugeza. Ukusebenzisa i-brush, i-parafini efudumele isetshenziselwa ubude obukhulu entanyeni imizuzu engu-20. I-mask ingasuswa nge-spatula yezokwelapha. Ngaphandle kwesibhamu, sibeka ihlumela leparafini, uma isandla "sibekezelela", singasetshenziswa entanyeni. Akufanele kube khona amaconsi amanzi eparafini. Ungasebenzisi isisksi esikhumbeni esithuthumayo nesimanzi. Ungaphuma kuphela lapho isikhumba siphunga.

Isisindo semvubelo.
Thatha izipuni ezimbili zobisi olufudumele, uhlaziye amagremu ayishumi emvubelo ebisi, engeza ama-5-6 amaconsi elamula, iqanda. Kwisisindo sasinamandla, isengezo esinyene, ufulawa we-starch noma u-rye. Sizobeka inqwaba entanyeni ngendlala encane. Lokhu kufaka imfucumfucu isikhumba esinamafutha futhi kunondle kahle.


I-oat ne-kefir mask.
Thatha izipuni ezimbili ze-oat flakes "Hercules", phansi emgodini wekhofi. Sibaxuba ngobisi obuketshezi noma nge-kefir, ukuze uthole ubukhulu obukhulu. Esikhathini mask ungakwazi ukwengeza imifino ye plantain noma i-parsley.

I-vitamin mask.
I-krotrim izaqathi elincane elihlinzeka isikhumba nge-vitamin A. Ukuze i-vitamin A igcwawe ngokugcwele, udinga ukuxuba izaqathe nge ukhilimu omuncu noma ngamafutha yemifino, equkethe i-vitamin E. Kubukhulu obukhulu, udinga ukufaka ufulawa we-rye noma isitashi esincane.

Ikhukhamba imaski.
Ikhukhamba grate nge-grater enhle, engeza uju oluncane, i-oatmeal kanye namaconsi ambalwa kalamula kahlanganisiwe kuze kube yilapho ingxube elimnyama bese usebenzise ungqimba olukhuni esikhunjeni sentamo. Le maski inomphumela wokugcoba nokuphucula. Uma ubeka uju ngamafutha omnqumo, uthola i-mask omuhle owomile nesikhumba esijwayelekile.

Sisazi ukuthi singayinakekela kanjani intamo, indlela yokuvimbela ukubukeka kwemibimbi. Ukwenza kahle imaski, ukucindezela, ukugoqa kunganciphisa inqubo yokuguga entanyeni yakho futhi kusazosijabulisa ngokusikeka kwayo nokuqina.