Konke lokhu kuhle. Kodwa-ke, kuyoba kuhle uma amapapa ehlela indlela elula yokuphila ngendlela elula, ukuze kube lula umama ukugcina indlu ihlanzekile, ukondla umntwana, ungakhathali, futhi uhambe, ngaphandle kokukhathazeka ngesitulo sabakhubazekile. Kunikezwe ukudla, futhi okokuqala wadla ngisho nomfazi wakhe nge-spoon, futhi i-diaper yomntwana ishintshiwe, futhi ingahle ifakwe. Ngokuvamile, uma bengenaso isikhathi sokuthenga izimbali ezinomsebenzi onjalo, sizobaxolela. Ukubuyisela umzimba wesifazane emva kokubeletha - isihloko sendaba.
Ukuhlakanipha kwamakhulu eminyaka
Emasikweni azo zonke izizwe, impilo yowesifazane emva kokubeletha ithathwe ukuze inakekelwe ngisho nangaphezu kokukhulelwa. Esikhathini esidlule, abadlali abakhulu abanesibopho sokuhambisana nemithetho endabeni yokunakekelwa kwe-postpartum kwakungababelethisi nabesifazane abadala. Futhi ngikholelwa, bonke labo ababeya ku-puerpera ngalesi sikhathi abazange bafike kuye ukuze baphuze itiye. Owesifazane wayehlale egciniwe lokunakwa, wanikezwa ngezinqubo ezikhethekile, ezenza impilo yakhe nesimo somzwelo. Umama ngalesi sikhathi wayengavunyelwe ukugeza, ukuhlanza nokupheka. Dweba iziphetho, amalungu omndeni othandekayo! Thenga izimbali noma uthathe isonto libe yizinyanga ezimbili? Ezikhathini zangaphambili kwakukhona inkolelo yowesifazane owayesebenzayo ukubusa - ukuzulazula, yingakho ugogo wayebizwa ngokuthi ababelethisi. Umbelethisi wayeseyedwa emadolobheni amaningana futhi wayengenaso isikhathi sokubeletha. "I-Perepabit" (thatha ukulethwa ngaphandle kokucindezeleka) kufanele ngabe yakwazi noma yimuphi owesifazane.
6 amasonto abaluleke kakhulu
I-sakramente yokutakula ngemuva kokubeletha futhi yanika igama ugogo: umama wengane nomntwana kusho umbelethisi. Wabeka abesifazane, wabusa amajoyina abo, wabe esewafaka emgqonyeni wamanzi, wawabeka esitofu, kwathi ekuseni owesifazane okhulelwe wasukuma. Yilokho okushiwo yi-V. Zhuk encwadini yakhe ethi "Umama Nengane": "Asikho isimo esisodwa empilweni yomuntu onempilo, lapho izinguquko emnyakeni wokuhamba komzimba zizokwenzeka masinyane njengenkathi yokuhamba kwesikhathi, ngaphandle kwamahora okuqala okuzalwa kwezingane ezisanda kuzalwa. ngenxa yokunganakwa nokunganaki ngalesi sikhathi. " Lesi sikhathi asibalwanga emahoreni, kulinganiswa ngamasonto. Amasonto ayisishiyagalolunye yesikhashana sekhwalithi emva kokusuka kuyisithabusi lapho singakhulela khona izingane zethu ngaphandle kokuphazanyiswa. "Isikhathi se-postpartum yisikhathi esivela ngesikhathi sokuhlukaniswa kwe-placenta kanye nezinambuzane ze-fetus ekubuyiseni kwezitho kanye nezinhlelo eziya embusweni ongaphambi kokukhulelwa. Ubude be-postpartum cishe cishe amasonto ayisithupha, "kusho incwadi yokufundela ekhuluma ngezinkinga zokuzivikela (i-Varney 1980), nakuba abaningi ababelethisi abadumile bekholelwa ukuthi ngenkathi ingane ikhona emanzini futhi umama ephakama kuye ebusuku, isikhathi se-postpartum siyaqhubeka. % yabomama abasha abazinaki amalungu omndeni. Lokhu kubhekwa njengesizathu esiyinhloko sokwenzeka kokucindezeleka kwangemva kokubeletha, okwenzeka esikhathini sethu ngokwemvelo! Kodwa ngokuphambene, kungokwemvelo ukungabi nokucindezeleka. kungakhathaliseki ukuthi yonke imithetho yemvelo! Asiboni ukuthi kuyadingeka ukukhuthazelela ubuhlungu bokubeletha, sidinga ukususa.
Sikhathele kakhulu ngesikhathi sikhulelwe, ngoba kuyimfashini ukungaqapheli konke okuyikho. Kuyinto imfashini ukuhlala esihlalweni kuze kube sekugcineni bese uthi ukuzalwa kwaqala ngqo ehhovisi, sifinyelela ngemuva nje kokuzalwa, ngoba asazi ukuthi lokhu kuyingozi empilweni futhi ngoba abathandekayo bethu balahlekelwa isiko lokunakekela owesifazane obelethwe. enye inkinga evamile: emphakathini wethu, umama obeletha ngencazelo ephoqelekile ukuba ajabule futhi ajabule u-E. Hayberg noN. Birnstad bhala encwadini ethi "Ukubeletha - Uthando Nokuphefumulelwa": "Ngemva kokubeletha, konke ukunakwa kuqondiswa kwengane, futhi umama kufanele ajabule njalo futhi ukubuyisela le ndawo amabutho NELIKAHULUMENI. Imizwa yomama kanye nenjabulo yomama kufanele igcwalise ngokuqhubekayo, njengomusa omkhulu kakhulu. Ngenhlanhla, iningi labesifazane lenza, kepha ukucindezeleka nokuphelelwa yithemba kushaya abantu ngokuphindaphindiwe kunalokho esikucabangayo. "Futhi emasikweni abantu bakithi, ubuhlobo obuseduze ne-postpartum bebuhlonipha kakhulu." Ngakho, uMd. T.Toran, u-ethnographer kanye nososayensi umbhali wencwadi ethi "imithi yabantu baseRussia kanye ne-psychotherapy," uyabhala: "Into yokuqala emva kokubeletha ibhuku lokugeza. Ukushisa ukugeza okungenani kathathu ngezinye izikhathi kubhekwa ngisho nokubonakaliswa kokungathandi komndeni we-puerpera. Ngemuva kwalokho, ukugeza kubuye kubaluleke kakhulu kunina, ukuthi kunquma isikhathi lapho owesifazane "ephumula" ngemva kokubeletha, okungajwayelekile uma lesi sikhathi siphelela kuze kube sekupheleni kwesonto lokuqala futhi ngisho nangaphansi kwezinsuku ezingu-10 noma ezingu-14. " I-"bathhouse" ingaphelela inyanga nengxenye, abasizi bahlanganyela kuphela kwabesifazane: bafudumala, baxoshwa, babusa isisu, bathula amalunga, njll. Wonke umuntu wayeqiniseka ukuthi benza umsebenzi omkhulu: usiza umama nosana olusanda kuzalwa.
Buyisela kuwo wonke ama-100!
Ngakho-ke, inqubo esiza umama ukuqoqa amandla nokuzizwa unakekelwa kuyadingeka. Sekude sicabanga ngalolu daba, sazama ukubuyisela isiko lokunakekela owesifazane osebenza.