Kungcono ngaso sonke isikhathi ukuba usebenze futhi uqale ukunakekelwa isikhumba ngaphambi kokuba izimpawu zokuguga zibonakala. Lokhu kubaluleke nakakhulu uma kuziwa esikhunjeni sezandla, esiyizinsuku zethu ezinikeza kakhulu kunazo zonke, nokuthi yikuphi esikungazinaki kalula.
Sisebenzisa izandla njalo ngomzuzu, ngakho-ke ungaboni ukuthi yikuphi ukucindezeleka esibabekayo nsuku zonke. Ngenkathi izandla zethu zisisebenzela, yini esiyikhathazayo, akunjalo? Lokhu kuyisimangaliso esiyingozi, okuyinto, ngeshwa, evamile kithi sonke. Kodwa akukho nhlobo yomzimba wethu ongagcini ukuguga, ngakho ukukhathalela izandla akubaluleke kangako kunokuba ubheke ubuso nomzimba.
Ukunganakekelwa kokunakekelwa kwezandla ekukhuleni kubaluleke kakhulu ukugcinwa kwazo ngendlela efanele esikhathini esizayo nokunciphisa ukuguga. Ngaphandle kokunakekelwa okufanele, isikhumba ezandleni siyancipha, silahlekelwe ukuqina kwawo (okubangelwa ukulahlekelwa kwe-collagen), kunobungozi bokukhanya kwelanga nokuma, futhi ukuguqulwa kwesibhakabhaka (amabala obudala obusundu) kubonakala kuyo. Ingabe kunengqondo ukwenza imisebenzi eminingi yezimonyo ebusweni bakho uma izandla zakho zinika iminyaka yakho yangempela?
Ngakho-ke, uma ufuna ukwenza lula impilo yakho yesikhathi esizayo, landela lezi ziqondiso ezilula - futhi izandla zakho zizohlala zisencane futhi zinhle iminyaka eminingi njengoba zikhona namuhla.
Ukuziqhenya
Ingabe usebenzisa njalo ukhilimu ngesandla? Uma kungenjalo, sekuyisikhathi sokuqala! Ukufudumala isikhumba sezandla kubaluleke kakhulu - hhayi kuphela ngemva kokugeza noma ukugeza, uma usebenzisa i-lotion enomzimba emzimbeni. Ukufudumala isikhumba sezandla zakho kufanele ufake umkhuba wakho kusukela eminyakeni engama-20 no-30 - lokhu kuzonciphisa inqubo yokuguga esikhathini esizayo futhi ugcine imali eningi oyisebenzisayo ezidakamizwa ezigugu eziguga kakhulu.
Kungakhathaliseki ukuthi luhlobo lwesikhumba, isikhumba sezandla sinomile, ngakho-ke ukugcina izinga elijwayelekile lokuqukethwe komswakama kuyisihluthulelo sokulondoloza ukuthambeka nokubusha kwesikhumba sezandla. Namuhla ngokudayiswa ungathola imikhiqizo eminingi yokunakekelwa kwesikhumba, eyenzelwe ngokukhethekile isikhumba sezandla. Imikhiqizo ephumelela kakhulu equkethe i-glycerin, njengoba ibonakala sengathi "iwuphawu" umswakama ngaphakathi futhi umphumela wokuphuza uqhubeka isikhathi eside. I-Shea Butter, I-Hand Balm kanye nezinye izidakamizwa ezinzima zihle kakhulu kunesikhumba esomile, esikhuphukile kanye nokuqeda "ama-pimples".
Lezi zitshalo kufanele zisetshenziswe usuku lonke, ngokuzibhoboza ngokusesikhumba esikhunjeni ngokunyakaza kwama-massage. Ungakhohlwa ngamakhemikhali - kufanele futhi acatshangelwe. Futhi, ungakhohlwa ukusebenzisa ukhilimu wesandla ekuseni, kusihlwa ngaphambi kokulala futhi ikakhulukazi emva kokugeza izandla zakho. Ukuhlanza izandla njalo kungenye yezimbangela zokuma nokweqa isikhumba.
Ukuvikelwa emisebeni yelanga
I-sunscreen noma ukhilimu obanzi obubanzi kungabalulekile uma kuziwa ekulondolozeni ubusha besikhumba sezandla. Njengezinye izingxenye zomzimba, udinga ukuvikela izandla zakho emisebeni ye-ultraviolet noma nini lapho uphuma emgwaqweni.
Faka isicelo se-sunscreen hhayi kuphela entendeni yesandla sakho, kodwa futhi nasezikhoneni zakho - ngegama, kuzo zonke izingxenye ezivulekile zesandla sakho. Landela ngokuqondile imiyalelo ephaketheni futhi ungakhohlwa ukusebenzisa ukhilimu izikhathi eziningana. Uhlelo lokusebenza oluphindaphindiwe lwe-sunscreen lubaluleke kakhulu. Uma uhlela ukuchitha isikhathi eside elangeni, ungakhohlwa ukusebenzisa ukhilimu njalo ihora lesehora, noma amahora amabili, uma ngezikhathi ezithile ungena ekamelweni.
Ukunakekelwa ekukhuleni
Uma unamanzi futhi uvikela isikhumba sezandla zakho kusukela ekukhanyeni kwelanga kusukela eminyakeni engama-20 ubudala, izinguquko zesikhumba ezihlobene neminyaka ngeke zibonakale kuwe, kodwa lokhu ngeke kukuvikele ekugugeni. Kusukela eminyakeni engamashumi amane, umuntu kufanele aqhubekele ekunakekelweni kakhudlwana kakhudlwana futhi azinike isikhathi esiningi nokuzikhandla kulezi zimbangela, atshale imali eningi ngezinqubo zokuvuselela kanye nemikhiqizo yokuguga, kuhlanganise nemikhiqizo yokunakekela izandla.
Ukugcina izinga le-collagen nokuthuthukisa ukwakhiwa kwesikhumba sezandla kusiza ukuguga isikhumba sezandla kungabonakali kancane. Ukusebenzisa ama-serum ezinamandla kunawo wonke, ama-lotions nama-creams ane-retinol asiza ukubuyisela ukulimazwa yimiphumela yokukhanya kwelanga kwesikhumba futhi kuthuthukise isimo sekhanda elenziwe nge-pigmented noma elomile. Bheka udokotela wesimeme ukuthola ukuthi yimiphi imikhiqizo efanelekile kuwe. Ungakhohlwa ukwengeza imikhiqizo yokuguga nokushisa kwelanga nokulenga ngesandla. Eminye imikhiqizo ikwandisa ukuzwela kwesikhumba ekukhanyeni kwelanga, ngakho-ke kubalulekile ukuyeka ngokushesha ukusebenzisa la mathuluzi.
Kubaluleke kakhulu ukuthola izindlela ezifanele isikhumba sakho, kokubili izandla kanye nomzimba wonke. Imikhiqizo yokunakekelwa kwesikhumba echazwe ngezansi inikeza imiphumela emihle kakhulu. Ihlolwe isipiliyoni sakho.
Ikhefu elimnandi lamahora ayisishiyagalolunye ukhilimu ngesandla ovela ku-Elizabeth Arden (Eight Hour Cream Intensive Moisturizing Hand Treatment) yilona ikhambi elihle lokubuyisela isikhumba esilahlekile, esiphukile noma esomile, sinikeze umswakama amahora angu-8. Manje ungenza wonke umsebenzi wakho wosuku ngaphandle kokukhathazeka ngesimo sezandla zakho - amahora ayisishiyagalombili isikhumba sezandla zakho sizobe sesithambile, sibhebhelele futhi siphuthumise ngokuphelele.
Uhlelo olukhethekile lokunakekela isikhumba ezimbili-in-one oluvela eStrivectin (uhlelo olukhethekile lokunakekelwa kwesandla) luhlanganisa inhlanganisela enhle kakhulu yemikhiqizo yokuthuthukisa nokuphuza. Le duo esebenzayo iqukethe ukhilimu wesandla sika-Strivectin, owaziwa njengeyodwa yezandla ezihamba phambili, kanye ne-Nano-scrub Strivectin, isenzo sakhe esifaniswa nesiphumo se-microdermabrasion - sidlulisa amangqamuzana afile, isikhumba esomile nesilahlekile. Umphumela wesikhumba esiphelele kahle futhi esincane sezandla.
I-Serum SkinCeuticals CE Ferulic iqukethe inani elikhulu lamavithamini C no-E futhi isebenza njenge-antioxidant enamandla kunazo zonke - isula imidwebo yesikhathi esikhumbeni sakho, iqede ukulimala okubangelwa ukukhanya kwelanga, ikhanyise izindawo ezinemibala futhi ivuselele ngokushesha ekuphileni okukhathele izandla.