Ukunakekelwa kwezinyawo ngesifo sikashukela

Isifo sikashukela sinesifo se-endocrine-metabolic esihambisana nokuntuleka kwe-insulini noma ukwehla komphumela wayo, ngenxa yalokho zonke izinhlobo ze-metabolism ziphulwa.

Isifo sikashukela sibheke ukuthambekela kwezifo zesikhumba se-pustular, isikhumba esomile, lapho lesi sifo sithuthuka, izitsha ezincane ezingxenyeni zomzimba wonke futhi ikakhulukazi emehlweni ziyathinteka. Njengoba ukwelashwa okwanele noma okungalungile, lesi sifo siyaqhubeka, sihambisana nokubukeka kwamagciwane emilenzeni ngenxa yokulimala emiphakathini yomzimba.

Isifo sikashukela sinesifo esingapheli, kodwa uma ulandela izincomo ezithile, umuntu ogulayo angakwazi ukuhlala ekwazi ukusebenza nokuhola impilo esebenzayo. Njengoba lesi sifo sithinta izitsha, kudingeka ukhokhele ngokwanele ukuvimbela, ikakhulukazi ukunakekelwa kwezinyawo.

Ekunakekeleni izinyawo zakho ngesifo sikashukela, kufanele uhambisane nemithetho ethile, kodwa eqinile. Ngesikhathi esifanayo, le mithetho ilula futhi iqondakala kahle.

Hlola njalo imilenze. Kufanele uzame ukukhomba umonakalo esikhumbeni, izinguquko ezinokwenzeka embala wesikhumba, ukubukeka kwezingcingo, izipikili ezingenayo, i-fungus. Ukuhlola okubukeka kubalulekile ngoba abantu abanesifo sikashukela balahlekelwa izinzwa zabo futhi umuntu akakwazi ukuthembela ekuhluphekeni okumelwe kwenzeke ngokulimala komlenze. Ukuhlola izitebhisi kanye nezikhala zomphakathi kungcono ekukhanyeni kwemvelo.

Ngokuyinhloko, ukunakekelwa kwezinyawo zesifo sikashukela mellitus akufani nokujwayelekile, kodwa izinqubo kudingeka zibheke ngokucophelela futhi njalo. Geza izinyawo zakho nsuku zonke, izindawo zomlenze ezinzima ziphathwa nge-pumice noma ukufakwa. Ukusula izinyawo zakho, ungakhohlwa ukuthi umanzi phakathi kweminwe yakho.

Vimbela ukubukeka kwemifantu bese ulwela ukoma kwesikhumba emilenzeni yakho, uma ugcoba izinyawo zakho ngekhilimu. Ungakhohlwa mayelana nezinhlayiya, ukhilimu uzibamba kakhulu, kepha kusiza ekubhekaneni nokubonakala kwezingcingo. Lapho ujezisa izinyawo, sebenzisa i-talcum powder.

Uma izingcingo zikhona, ungazama ukuzinakekela ngokucophelela ngamatshe e-pumice, kodwa kunoma yikuphi, ungayinqumanga futhi ungasebenzisi i-plaster corn.

Amanxeba emilenzeni kufanele aphathwe ngezinto ezifana ne-chlorhexidine, i-furacilin noma i-dioxin, i-hydrogen peroxide. Ungasebenzisi izidakamizwa ezithinta isikhumba. Lezi yi-iodine evamile, utshwala, i-potassium permanganate ne-zelenka. Endabeni yesifo sikashukela, lezi zidakamizwa ziphuza ukuphulukiswa kwamanxeba. Ngaphezu kwalokho, bayayikhanyisa isikhumba, ngakho bangakwazi ukufihla izinqubo ezikhona zokwelashwa, kubonakala ekushintsheni kombala wezicubu. Indawo yesikhumba emelekile kufanele ihlanganiswe ne-bandage oyinyumba. Uma isilonda singaphululi izinsuku ezingaphezu kwezinsuku ezingu-12-14, noma uma kukhona amacembe angeke asuswe yedwa, udinga ukuya esibhedlela.

Ukuze ungazilimazi ngesikhathi sokunakekelwa kwezipikili, kufanele ngaso sonke isikhathi abe nomhlabathi ngendwangu yokubona, futhi angagqwanga ngezikhali. Izipikili ezinamehlo nazo zidinga ukufakwa phansi nge-saw kuya ububanzi buka-1-2 mm. Uma ungenzi lokhu, i-nail ngenkathi uhamba uzonamathela ezicathulweni bese ucindezela ngomunwe. Ukulimala komunwe okuqhubekayo kuholela ezilonda. Uma kwenzeka ukuthi izipikili zibonise ukutholakala kwezifo ezifungile, izipikili, izikhala zomphakathi kanye nezinyawo ezinyaweni ziphathwa ngesisombululo se-antifungal.

Uma ufuna ukufudumala izinyawo zakho, udinga ukwenza lokhu ngokucophelela ukuze ugweme ukushisa. Ukushisa kwezinto ngezinyawo ezithinta imilenze kuhlolwe kuqala ngesandla. Akunconywa ukusebenzisa amasheya noma izinto zikagesi. Kungcono ukugcina izinyawo zakho zifudumala ngezikhathi zonke, ukugqoka amasokisi e-wool noma ama-slippers afudumele.

Ungahambi ngezinyawo, lokhu kwandisa ingozi yokulimala esikhunjeni semilenze. Izikebhe kufanele zikhululeke, zikhulu, kodwa zingabi kakhulu. Ukuvela kwama-calluses kanye nama-abrasions kuhlinzekwa yizicathulo ezincane nezikhulu kakhulu. Akunconywa ukugqoka ama-slippers noma ama-slippers ngaphandle kweminyango. Lapho ugqoke izicathulo ezinjalo, umthwalo esithendeni uzonyuka. Ukuze unciphise umthwalo, ungafaka i-insole elithambile ngezicathulo. Izicathulo zomgwaqo akufanele zigqoke ezinyaweni ezingenalutho. Ngaphambi kokuthi ugqoke izicathulo, udinga ukubukeka, futhi kungcono ukuzizwa ngesandla ukuhlola ukuthi kukhona yini izinto zangaphandle ngaphakathi kwamapulangwe.

Amasheya namasokisi kudingeka ashintshwe nsuku zonke. Uma ukhetha amasokisi, kufanele uqaphele i-rabra kwakungasebenzi kakhulu, futhi awuzange uphonse isikhumba emilenzeni yakho. Izindwangu ezibophekile noma amasokisi zakha amafolda, okuthi, njengoba kushiwo ngaphambili, angalimaza isikhumba semilenze. Uma kunokwenzeka, khetha amasokisi okwenziwa ngekotini noma uboya, futhi hhayi okwenziwa.

Ukunamathela emithethweni enjalo yokunakekelwa kwesifo sikashukela, ungaqiniseka ukuthi uzogwema izinkumanga ezingathandeki. Ukunakekela izinyawo kungukuvimbela: wonke amathiphu angenhla alula ngokwanele ukubulawa futhi ukulandela kuzosiza ukuhlala ngendlela efanele isikhathi eside.