Ukunciphisa i-Anti-cellulite ngamabhange

Omunye umehluko phakathi kwendoda nowesifazane, okungabazeki ukuthi abesifazane bayabona umona, yilokho amadoda angenayo i-cellulite. Lokhu kubangelwa ingemuva ye-hormonal yowesifazane. Ngakho-ke, madodakazi othandekayo, kufanele sikhokhele ukuthi siyizocansi ezinhle. Into esabekayo kakhulu ukuthi le brazen futhi isho ukuthi i-cellulite (noma ngamanye amazwi we-orange peel) ayidluli noma yimuphi owesifazane. Akunandaba ukuthi unamafutha noma mncane, ufika ku-30 ​​noma ngaphezulu - akaphili muntu. Kodwa ezweni lanamuhla, kanye nanoma isiphi isitha, i-antidote iye yasungulwa futhi kufanele kuthiwe akukona izindlela eziyishumi nambili eziye zakhiwa ukulwa nayo. Kodwa kule ngqikithi esizoxoxa ngayo nge-anti-cellulite massage ngamabhange.

Okushiwo lolu hlobo lokusikhipha isisindo ukuthi umthelela emzimbeni kwenzeka ngokudala ukubonga okuphazamisa izimbiza eziplastiki ezikhethekile ezikudala. Ubuza ukuthi kungani ukuvota okujwayelekile kuphazamisa kahle isikhumba. Iqiniso liwukuthi ngesikhathi senqubo, ukujikeleza kwegazi kwanda, oksijeni engena kakhudlwana isikhumba, ukuqhuma komzimba wesikhumba, ukukhufumula isikhumba kubuye kwandise futhi izimpawu zangaphandle ze-cellulite nazo. Isikhumba siba bushelelezi futhi ngisho, ukuqina kanye nezwi lezinsizi kuthuthukiswa.

Ngesikhathi sokuphunga, inani elikhulu lokufihla livela ezigulini ezikhukhulayo nezithukuthuku. Njengoba sekuyaziwa, inqwaba yamasile nezinye izakhi eziyingozi emzimbeni zifakwa kuwo.

I-Technique ye-massage anti-cellulite ekhanselayo

Ngaphambi kokusikhipha, izindawo zesikhumba okuzocutshungulwa kuyo kufanele zifudumale futhi zifakwe ibhotela noma ukhilimu, mhlawumbe uma kuyisiluleko esikhethekile se-anti-cellulite. Ukuze ufake imbiza, kubalulekile ukucindezela umzimba phakathi nendawo, futhi ngemuva kokulungisa isikhumba, ukuyikhulula. Zama izikhathi ezimbalwa ukuze uyenze ngokwezifiso ukuze uzwisise uhlelo lokufaka i-can. Ngemuva kokuba ibhange lihlelwe endaweni yenkinga, siqala ukuyihambisa endaweni ehlongoziwe, ngaphandle kokuyithatha esikhumbeni. Izimoto kufanele zibe bushelelezi, ziyi-circular kanye ne-zigzag. Thatha isikhathi sakho ukugwema ukulimaza nokulimaza. Isikhumba ngesikhathi sokuhlunga okumele kuthunyelwe kufanele kuswetshwe ngamasentimitha amabili phezulu. Ngemuva kokuphela kwebhange kususwa ngokucindezela umzimba ngomunwe wakho.

Qhubeka uphumule kuze kube yilapho isikhumba sithola umbala obomvu, kodwa kungapheli imizuzu engu-10 ngevama yezinsuku ezingu-1-2. Umphumela omuhle ungatholakala ngokuhamba phakathi kwezinsuku ezingu-10-20 kabili ngonyaka.

Qinisekisa ukuthi ulandela izinyathelo zokuqapha, funda imiyalelo enamabhange, futhi uqinisekise ukuthi iphephile ngaphambi kokusetshenziswa. Zichitha izidakamizwa nge-gauze zokusula ezifakwe kwisisombululo se-hydrogen peroxide.

Ukuqhathaniswa kwe-massage yokugcoba

• Ukukhulelwa
• I-Thrombophlebitis
• Izifo zenhliziyo
• Ukuphazamiseka kwe-Vascular
• Ukuba khona kwezifo ezinzima
• Ukuphulwa kobuqotho besikhumba endaweni yokusikhipha

Ungakhathaleli amandla okugaya, ngoba uyakwazi ukuqeda ngisho nezinyathelo ezinganakiwe. Kodwa kudingeka futhi uqonde ukuthi ukuqeda i-orange peel kungenzeka kuphela ngokuhlanganiswa kwe-massage ngokudla okunempilo nokulondoloza indlela yokuphila enempilo. Ungadli ukudla okunamafutha nokulimazayo, ukudla okuvela kokudla okusheshayo. Ungakhohlwa ukuphuza okuningi ketshezi, hhayi ngaphansi kwamalitha angu-1 ngosuku, ngoba lokhu kuzokusiza ukususa ama-salti nemikhiqizo yokudiliza kusukela kumcubu we-adipose ngokushesha ngangokunokwenzeka.