- amafutha omnqumo - 2 amathisipuni
- ibhulogi - ingcezu engu-1
- garlic - amazinyo amathathu
- amaphuphu abomvu we-pepper - 1/2 amathisipuni
- i-zucchini - ama-Gramu angu-450
- usawoti - ukunambitha
- ibhanti yetamatisi oqoshiwe - ucezu olulodwa (900 g)
- amakhowe amakhulu portobello - izingcezu ezine
- amaqanda amakhulu - izingcezu ezine
- I-Mozzarella ushizi - ama-Gramu angu-120
- basil fresh - 2 Art. izinkezo
1. Chofoza kahle u-anyanisi. Sika i-zucchini ibe yizicucu ezine, bese uthatha iziqephu eziyisithupha ububanzi. Hlanganisa ushizi we-Mozzarella. Sishisa amafutha epanini elikhulu lokuthosa phezu komlilo ophakathi. Engeza u-anyanisi ne-gazinga cishe imizuzu engu-8, uvuselele ngezikhathi ezithile uze uqale ukugqamile emaphethelweni. Engeza i-garlic nopelepele obomvu. Pheka, uvuselela njalo, cishe imizuzwana engama-30, kuze kuvele iphunga. Engeza i-zucchini kanye ne-isipuni kasawoti, gazinga, uvuselela njalo, imizuzu engaba ngu-10. Yengeza utamatisi nesitshalo ngaphandle kwesihlava kuze kube yilapho ingxube igxila, imizuzu engaba ngu-10. Isizini ngosawoti kanye nopelepele. 2. Okwamanje, preheat ihhavini kuya degrees 200. Gweba imilenze yamakhowe kanye nesipuni ukuze ushaye isikhala. Beka izigqoko ebhodini lokubhaka, lifafazwe ngamafutha, kude no-1 cm komunye nomunye. Bhaka imizuzu engu-8. Dlulisa ama-caps ngakolunye uhlangothi bese ubhake amanye amaminithi angu-8 aze athambeke futhi aphefumule. Smash amaqanda endishini. 3. Beka ama-mushroom abhakabhaka phezulu kwesikhala. Thela iqanda esihlalweni ngasinye, inkathi ngosawoti kanye nopelepele. Fry imizuzu eyishumi kuze kube amaprotheni abe opaque. 4. Fafaza nge-Mozzarella ushizi, faka i-pan yokucwenga ehhavini bese ubhake imizuzu emihlanu kuya kwangu-8 kuze kube yilapho ushizi ucibilika. Fafaza nge-basil eqoshiwe bese ukhonza ngokushesha.
Izinkonzo: 4