Ochwepheshe bahlukanisa izinhlobo eziningana zekhanda. Imigraines ngokwayo ivame ukuvela kaningi kubafazi, ngaphezu kwalokho, ukukhushulwa kwalesi simo kungase kuhambisane nesikhathi sokubeletha. I-Migraine ikhanda elivame ukulingana elilodwa, ukutshala emvelweni. Iyakhula ngokusebenza ngokomzimba nokuhamba, ingahambisana ne-nausea noma ukuhlanza. Iziguli ziphinde zibeke ukubekezelelana okuncane kwemisindo ehlukahlukene nokukhanya okukhulu, ngesikhathi sokuhlaselwa - ukuwohloka okukhulu kwesimo. Umphumela wokukhulelwa ku-migraine kuwubucayi: kumacala angu-40%, ukukhulelwa kungabangela ukuthuthukiswa kwe-migraine noma kukhulise inkambo yayo. Ezingamashumi ama-60% asele, ukuhlukunyezwa ngesikhathi sokukhulelwa, ngokuphambene, kuhamba kancane, kulula ukudlula noma kungashintshi nhlobo.
Izinkinga zekhanda eziningi njalo zivamile kakhulu namuhla. Zibonakaliswa ukungabi nendawo ecacile, ngokuvamile ehlolwe njengokucindezela, njenge "helmet" noma "isigqoko sokuzivikela", ngezinye izikhathi sihambisana nobuhlungu kanye nezwi elikhulayo lemisipha yokusoka. Kukhona ifomu le-episodic, lapho ikhanda lihlala khona kusukela engxenyeni yehora kuya ezinsukwini ezingu-7-15, futhi ifomu elingapheli lapho ubuhlungu bungaba khona njalo. Izinkinga zekhanda ziletha izifo ezinzima ezingokomzwelo kanye nesifo se-dystonia syndrome. Isimo sokusizwa kwabo ngemuva kwamaviki ayisithupha kuya kwe-10 okukhulelwa.
Izinhlungu zengqondo ekucindezelekeni nasezinkingeni zokukhathazeka zihlobo 'lokukhala lokuphelelwa ithemba' kwabesifazane abavela emindenini ehluphekile futhi engenayo imali engenayo. Ukubonakaliswa kwemitholampilo kufana nokuphathwa kwekhanda lokuhlukunyezwa futhi kuvame ukucasulwa yizinkinga. Ukucindezeleka noma ukukhwehlela ikhanda kubesifazane abakhulelwe kungenxa yokuthi owesifazane une-insufficiency engavamile yengqondo ye-cerebral. Izimpawu zakhe zokuqala eziningi zeziguli ziphawulwe ngaphambi kokukhulelwa, kanti ukuqala kwakhe kobuhlungu kukhula. Ngokuvamile ikhanda liye lahlukana noma lendawo endaweni yangasese, liqiniswa esimweni esifanelekile, lapho owesifazane ekhanda ikhanda lakhe, ekhwehlela, ukuguqula ikamelo elibandayo ukufudumala. Ubuhlungu buyancipha uma uphuza indebe noma ikhofi, uma uhamba kancane. Isiguli esinjalo ngenxa yalokho okuhlangenwe nakho kwakhe kungcono ukulala embhedeni ngekhanda eliphakeme - (isibonakaliso 'somsila ophakeme') - kuleso sikhundla, ubuhlungu bekhanda bunzima kaningi.
Ukuphathwa ikhanda njalo ngesikhathi sokukhulelwa kungabonakalisa ukushisa okukhulu komfutho wegazi ophezulu. Lesi simo se-pathological debuts sibheke ngekhanda esikhathini sokuqala sokuqala noma sesibili sokukhulelwa. Insizwa yeziguli eziningi iyaqhuma, isakaza futhi ihlala njalo, kodwa amandla ayo angahluka. Ubuhlungu buqiniswa ebusuku noma ekuseni kakhulu, ngokukhwehlela, ukunyundela, ukuguqula ikhanda. Ukunciphisa ukubonakala kwezinto ezibukwayo, umbono ophindwe kabili. Njengomthetho, ukutakula kwenzeka ngokuzenzekelayo. Ukwelashwa ngokweqile kumama okhulelwe akuthinti kakhulu ingane, kepha uma ikhula, owesifazane udinga ukwelashwa.
Lapho usizo ludingeka ngokuphuthumayo!
Kumele uqaphele ukuthi ngesikhathi sokukhulelwa, kungase kube nokucindezeleka kwezifo ezithile zesimiso esiyisisindo esibucayi esibonakala njengekhanda, okungadinga ukwelashwa okuphuthumayo. Isizathu salolu hlobo lwekhanda singase sibe yisifo esibucayi sezindiza ze-cerebral (i-subarachnoid noma i-intracerebral hemorrhage, i-thrombosis ye-vealranial veins and sinuses). Ngokuvamile ikhanda eliyingozi ngokungazelelwe livamile, okuvame ukuhambisana nokuhlanza, ukuphazamiseka kwengqondo, ukuhlukunyezwa kwesifo sofuba, izimpawu eziphathelene neurologist.
Ukuphathwa kwentombazane kuphawulwe futhi kunezinkinga ezinjalo kwengxenye yesibili yokukhulelwa, njenge-gestosis (isifo se-toxicosis esesiphelile), nesifo somfutho wegazi ophezulu, esakhiwe noma esiyinkimbinkimbi ngesikhathi sokukhulelwa, ngezifo zobuchopho, izifo ezinzima (kuhlanganise ne-AIDS).
Uma kukhona ikhanda ngesikhathi sokukhulelwa, ikakhulukazi uma iqala ngokuzumayo, ihambisana nomkhuhlane, ukuhlanza, ukukhubazeka okubukwayo, ukuvuvukala kwamalungu nezitho nobuso, masinyane uthintane nodokotela ukuvimbela umonakalo ongokomqondo ebuchosheni! Ngokuhlolwa kwe-neurological, i-pathology ayikwazi ukuboniswa nhlobo, ngakho isisekelo sokuthola i-diagnostic esinembile nokwelashwa okuphumelelayo ngumlando oqoqwe ngokucophelela. Udokotela uzokubuza lo wesifazane mayelana nohlobo lobuhlungu (isibonelo, ukuvutha, ukuthukuthela, ukuhlala njalo, ukubhoboza), indawo yayo, isikhathi sokubukeka kanye nobude besikhathi sokukhulisa. Ukucacisa isikhathi senzeka ebuhlungu, gxila ezenzakalweni empilweni yesiguli ehambisana nokucindezeleka kwengqondo. Thola izici ezithile ezingasiza ekuthuthukiseni ikhanda (isibonelo, i-migraine iqala ukusebenzisa ushokoledi, ushizi noma iwayini). Kunoma yikuphi, imbangela yekhanda kufanele isungulwe yi-neurologist ezobeka izivivinyo futhi, ngokusho kwemiphumela yabo, izokhetha ukwelashwa okudingekayo.
Amathiphu nsuku zonke
Ukwelashwa kwamahlandla amaningi ngesikhathi sokukhulelwa akusilula umsebenzi kadokotela, ngoba akunakwenzeka ukuthola imithi ephephile ngokuphelele. Ngesikhathi esifanayo, ukunamathela emihlahlandlela elula kuzosiza owesifazane ukuvimbela ikhanda noma ukunciphisa amandla kanye nesigameko.
• Njengoba ukukhulelwa kuyinkathi yezikhathi ezithile, owesifazane kufanele akwazi ukuphumula. Abanye kuleli cala basiza amasu okuphumula, i-psychotherapy yokuziphatha.
• Uma uzwela umsindo, gwema umculo ozwakalayo, yenza ucingo oluthulile, unciphise umsindo we-TV nomsakazo.
• Ukuphumula ngokuvamile emini. Kodwa ungalali isikhathi eside - ukulala ngokweqile yedwa kungabangela inhloko.
• Qaphela ukudla, ugweme ukuphuza isikhathi eside phakathi kokudla - ngezinye izikhathi ukulamba kuyabangela futhi ikhanda.
• Ventilate ekamelweni kaningi.
• Qondanisa! Isizathu sekhanda singase sifundwe isikhathi eside nekhanda elikhishwe phezu kwencwadi, ukusebenza kwikhompyutha noma umshini wokuthunga. Qaphela lokhu, thatha ama-breaks emsebenzini, uqondise emuva futhi wenze i-gymnastics encane emsebenzini.
Into esemqoka akuyona ukulimaza!
Ngisho nangabe kungabikho ukugula okubi, ukuphathwa ikhanda ngokuvamile kuvimbela owesifazane ukuba asebenzise imithi. Ukusetshenziswa kwanoma yimiphi imithi ngesikhathi sokukhulelwa kudinga ukuhlolisisa ubudlelwane phakathi kwemiphumela emibi engenzeka (ikakhulukazi ye-fetus) nezinzuzo. Udokotela ngamunye wakhetha ukwelashwa ngokucabangela isimo sobabili nowesifazane.
Ngenhlanhla, njengenqubo, ikhanda, okuletha imizuzu eminingi engathandeki kumuntu othomeni wokuqala wokukhulelwa, idlule ngokuphelele ekuqaleni kwesibili, futhi umama ozayo angakwazi ukujabulela isimo esihle nesingavamile sokulinda ingane yakhe.