Ukunakekelwa okukhethekile kumele kukhokhelwe amasaladi kule ngxenye yesidumbu, ngakho kulesi sihloko sizokhuluma ngemithetho eyisisekelo yokupheka futhi sinikeze ezinye izindlela zokupheka ngamasaladi athile aphumelelayo nakakhulu.
Indlela yokulungisa kahle imikhiqizo?
Abaningi baphoqeleka ukushiya ukulungiswa kwalesi sidlo sezinyosi ngoba inyama yolimi inzima kakhulu noma ayinambitheki. Iphuzu lapha alikho kumkhiqizo ngokwawo, kodwa emithethweni yokulungiselela.
- Qinisekisa ukuthi uhlambulule ulimi ngaphansi kwamanzi abandayo bese uhlanza uthuli nokucwiliswa. Ukuze wenze lokhu, ungasebenzisa uhlangothi olubuhlungu lommese noma ibhulashi.
- Izilimi ezincane zingaphekwa ngokuphelele, futhi ezinkulu zihlukaniswa kangcono noma zibe izingxenye eziningana.
- Gcwalisa ngamanzi abandayo bese uletha ngamathumba phezu komlilo omkhulu. Uma amabhulu amakhulu ebonakala phezulu, unganciphisa igesi okungenani, ususe i-foam ngomsindo futhi ulungiselele kuze kube yilapho usulungile. Ukuze wenze lokhu, kufanele uchithe okungenani amahora amabili nesigamu. Kodwa isikhathi esiningi ulimi luphekwe amahora amathathu. Ukuze uhlole ukulungiswa kwenyama, uphonsa ngomese. I-blade kufanele ivumelane ngokukhululekile ku-pulp.
- Abanye abantu banezinkinga zokuhlanza, nakuba empeleni konke kulula. Ukwenza lokhu, masinyane emva kokupheka, cwilisa ulimi lwakho emanzini abandayo ukuze uthole imizuzu emithathu. Isikhumba emva kwalokhu sizovela ngokwayo.
- Kungcono, uma ufaka usawoti, i-pepper kanye namaqabunga amaqabunga emanzini amaminithi amathathu ngaphambi kokuba ulungele. Khona-ke inyama ngokwayo iyoba nokunambitheka okubabayo.
Manje ungaqala ukupheka amasaladi.
With amakhowe
- Ulimi olubilisiwe - 100 g
- ama-mushroom noma amanye amakhowe - 80 g
- anyanisi - i-1 pc.
- ikhukhamba entsha
- ikhukhamba enosawoti
- imayonnaise
- amafutha yemifino - 1 tbsp. l.
- usawoti kanye nopelepele
Ukuhleleka kokupheka kulula kakhulu. Ulimi lube yimichilo emincane. Amakhowe athaka ama-mushroom ngamafutha yemifino, futhi emva kokupholisa ukufaka inyama. Ukhukhamba kukhona ezintathu kwi-grater. Zonke izithako zixutshwe, uma kunesidingo, usawoti kanye nopelepele kanye nenkathi nge imayonnaise.
Ulimi ngemifino
Kule saladi uzodinga:
- Inkabi noma ulimi lwengulube - 300 g
- izaqathe - 1 pc.
- amazambane - ama-2 ama-pcs.
- ikhukhamba eqoshiwe - 1 pc.
- impande yesilimo esidliwayo
- Iqanda elibilisiwe - 1 pc.
- amafutha yemifino - 30 g
- uviniga - 1 tbsp. l.
- usawoti
- imifino yedill noma iparsley
I-Lettuce Yokupheka
- Yonke imifino, ngaphandle kwamakhukhamba, ubilise emanzini amancane anonsawoti, epholile futhi ophelile.
- Zonke izingxenye zesaladi kufanele zenziwe zibe yizingxenye ze-cubes zesayizi esifanayo futhi zixubene esitsheni esijulile.
- Siqhubeka nokulungisa ukugcwaliswa. Ukwenza lokhu, hlanganisa amafutha omifino ngeviniga kanye nopele omnyama. Isizini ngengxube ye-ulethisi, uma uthanda, ungakwazi usawoti kancane bese uhlobisa amaqabunga ngemifino.
Isaladi yase-Italy
Le dish izokuheha ukunakwa kwezivakashi zakho ngenhlanganisela engavamile yezingxenye.
Izithako:
- ulimi - 200 g
- i-beetroot - 150 g
- utamatisi - 1 pc.
- ama-anchovies - 10 g
- Amaqabunga e-ulethisi - izimpande zelantrozi
- imayonnaise - 100 g
- usawoti kanye nopelepele
Inqubo:
- Senza i-decoct i-beet bese siyiphucula ngaphansi komfula wamanzi abandayo. Bese sisusa isikhumba kuso bese siyinquma sibe izingcezu ezincane.
- Cishe izingcezu ezifanayo kufanele ziguqulwe futhi ulimi, olubilisiwe ngaphambili futhi luhlutshiwe esikhumbeni ngokuya ngendlela echazwe ngenhla.
- Masigeza isaladi esihlabathini bese sisitshela kwisitsha sayo esikhulu esijulile.
- I-Anchovies ayikwazi ukunqunyulwa, kodwa imane nje engeza isaladi, i-beetroot nolimi emaqabunga.
- Utamatisi adonswa ngamanzi abilayo ukuze isikhumba sithe futhi sibe ama-cubes. Izimpande zesilimo esidliwayo esinamagatsha anamanzi ziphekwe futhi zichotshoziwe ku-blender noma emhlabathini ukuze zibe ne-gruel efana ne-homogeneous.
- Zonke izingxenye zixubene, zisawoti kanye ne-peppered, bese zigcwala imayonnaise.