Sithemba ukuthi ekuphekeni kwethu kokudla okunomsoco nokuphephile uzothola izinto eziningi ezintsha futhi ukwandise ukukhanya kwakho kocansi, futhi umndeni wakho uzodla ngokumnandi nangokulungile.
Ukupheka for izifundo zokuqala: okumnandi futhi ewusizo!
Borscht nama-pie
Sidinga amagremu ama-200 amakhowe, amagremu ama-250 we-ngulube, ama-gramu angu-40 we anyanisi, amagremu ama-500 we-beet, amagremu ayi-100 yemifino, ibhotela elincane nofulawa, uviniga namaqabunga amaqabunga, pepper omnyama, usawoti kanye noshukela.
I-beet yami bese ubilisa ekhoneni. Ngemuva kokuthi sehlile phansi, sihlanzekile futhi sibuse. Silungisa umhluzi wezinkukhu zenyama yengulube nemifino kanye nama-mushroom aqoshiwe, engeza amaqabunga ambalwa ama-laurel no-pepper omnyama. Bese uhlunga umhluzi bese ufaka uviniga omncane. Khona-ke kufanele ugcobe umhluzi nofulawa othosiwe emafutheni, bese ufaka imifino ehlutshiwe, ama-beet namakhowe. Siyipheka kuze kube yilapho siyilungele futhi sikhonze etafuleni ngamaphayi ashisayo. Lesi sidlo esihlwabusayo esingenakuqhathaniswa kuyoba umhlobiso kunoma yiliphi itafula lokugubha.
Okokuqala, pheka inyama umhluzi. Kulo mzuzu, ngenkathi umhluzi ubhalwa, ama-beet asetshontsheni epanini lokuthoza, engeza umhluzi, uviniga, usawoti kanye noshukela ukunambitha bese uqhubeka upheka kuze kube yilapho usulungile, bese uthele epanini nomhluzi bese uqhubeka upheka ekushiseni okuphansi. Manje udinga ukulungisa ukugqoka i-borscht.
Fry anyanisi, ufulawa, engeza utamatisi sauce, ugarlic, imifino, amaqabunga ambalwa amaqabunga kanye nomnyama omnyama. I-refuel ithulule epanini bese upheka amaminithi ambalwa. I-Borscht e-Ukraine isilungele, ingahanjiswa etafuleni ngamadombolo e-garlic. Ngendlela, abazali bethu bacabanga ukuthi i-borsch isidlo esiwusizo kakhulu - emva kwakho konke, kukhanya, kunomsoco futhi kuqiniswe! Yini engingayisho ngegalikhi, eniyiphatha ngokukhululekile pampushki!
Ukupheka kweklasi lesibili
Isitshalo seqanda esiphundu nesinempilo ngesiGreki
Sibeka i-kilogram yesibili yenkomo yomhlabathi kanye nama-bulb ambalwa aqoshiwe epanini noma epanini eliphezulu lokudoba, fry kahle. Bese wengeza isigamu seglasi le-utamatisi we-utamatisi newayini elimhlophe elimhlophe, usawoti, i-pepper bese ubumba ngokushisa okuphansi imizuzu engu-15. Ngalesi sikhathi, kubalulekile ukusika ama-aergergine noma iziqephu zesitshalo seqanda, i-zucchini namazambane, konke lokhu akufanele kube ngaphezu kwamakhilogremu ayisigamu nengxenye.
Konke esinakho, faka ifomu emigqeni bese uqhubeka nokulungisa isobho se-ubisi. I-sauce isilungiswe ngokushesha futhi kalula: thatha izipuni ezimbili zebhotela nezipuni ezingu-4 zofulawa, fry epanini, engeza izinkomishi ezingu-3 zobisi olushisayo nokubilisa. Uma usukile usulungile, uwuthulule ube yisikhwama, lapho kukhona khona izendlalelo ezitshalwe khona futhi zifakwe kuhhavini. Bamba amaminithi angu-30 kuya kwangu-40, ufafaze ushizi ogayiwe futhi ungakhonza etafuleni. Akukona ukudla kuphela kwesisu, kodwa ukudla komzimba nomphefumulo, ngoba isitshalo seqanda umkhiqizo ophansi wekhalori, ungadla okuningi - futhi ungabi ngcono ngegrama!
Umlenze we-mutton
Sithatha umlenze wezimvu futhi sinqume wonke amafutha angaphezu kwawo. Siyayilisa ngamanzi abilayo futhi siyifake nge-clove ezinkulu. Sigubha usawoti kanye nopelepele bese sibeka kuhhavini ekushiseni okuphezulu, endaweni ethile kungakapheli imizuzu engu-40. Sifaka esitokisini sokubhaka amazambane amakhulu-anqunyiwe, i-garlic-futhi iphinda efakwa kuhhavini. Uma konke sekulungele, uthele inyama ngewayini elibomvu bese ulinda amaminithi ambalwa. Konke, ukudla okumnandi futhi okunempilo kusulungele ukukhonzwa etafuleni.
Ukupheka okudliwayo okubandayo: ukhotha iminwe yakho!
Amakhowe ashisayo
I-kilogram eyodwa yamakhowe ami futhi nginqunyiwe angabi kakhulu kakhulu. Siwafaka epanini bese wengeza izindebe ezimbili zamanzi kanye ne isipuni kasawoti, ubilise cishe isigamu sehora. Bese wengeza amagremu angu-100 eviniga, pepper, ama-clove namaqabunga e-bay bese ubilisa eminye imizuzu emihlanu. Uma konke kupholile, ungangeza u-anyanisi uphinde uthele ngamafutha omquba. Ungadla - isifiso esimnandi!
Ama sandwich we-mushroom
Sithatha isinkwa esingu-1, isigamu se kilogram yama-mushroom, 1 anyanisi, amagremu angu-100 ebhotela, ama-3-4 wezipuni ukhilimu omuncu, isipuni sefulawa, i-yolk, usawoti, amafutha omifino kanye noshizi oluthiwe. Amakhowe aphekiwe futhi aqoshiwe. Sibafaka epanini lokuthosa futhi gazinga emafutheni omifino, engeza u-anyanisi, u-ukhilimu omuncu, ufulawa futhi uqhubeke nokudla. Esikhathini sobuningi be-ostuzhennuyu engeza i-yolk eluhlaza. Ngemva kwalokho siyifaka esitokisini esisikiwe, sifafaze ushizi ogayiwe bese wengeza isigayela sebhotela. Ama-sandwich aseduze, manje adinga ukuthi athunyelwe kuhhavini ngamaminithi angu-5-10.
Izidlo zokudla kwaselwandle
Ukuze silungise lesi sidlo siyodinga: iwayini elibomvu, i-trout fresh, anyanisi, amafutha omnqumo, izinongo zokunambitha. Sika ikhanda bese uhlanza inhlanzi, usawoti kanye nopelepele ukunambitha. Siphula u-anyanisi bese uwuthaka ngamafutha omnqumo. Uma u-anyanisi uthosiwe, yihambisa emaceleni epanini lokuthosa, futhi phakathi nendawo ungeza amafutha bese udoba inhlanzi, ngakunye uhlangothi lwamaminithi amabili. Bese ufafaza u-anyanisi wezinhlanzi kanye gazinga ngeminithi elingu-1, emva kwalokho, uthele ngokukhululekile izinhlanzi ngewayini futhi gazinga amanye amaminithi angu-5. Futhi konke, inhlanzi yewayini isilungele - ukudla kulungele, kumnandi futhi kuyiphunga elimnandi kakhulu!
Izinhlanzi
Ake sithi sizozilungiselela izingxenye ezimbili zalesi sifo esiphundu futhi esinempilo - imfucumfucu. Ukuze senze lokhu, sidinga isigamu sesipuni se-cumin, ama-300 amagremu ama-shrimp asanda kuqhwa noma ahlanzekile, usawoti omncane, ama-parsley namafutha yemifino.
Ngemuva kokuhlanza ama-shrimps, siwafake emafutheni angakapheli amaminithi angama-2, siphinde sigcobe i-cumin ngokweqile, emva kwalokho sengeze usawoti, ingilazi yamanzi bese uletha emathunjini. Sichaza amanzi futhi sikhonze ama-shrimp nge-parsley.
Sinikeza ukunakekelwa okuhlukahlukene kwezidlo ezifakazela ukuthi ukudla akukhona nje kuphela okuhlwabusayo, kodwa futhi kuyasiza. Lokhu akumelwe neze kukhohliwe, ngoba kukhona imikhiqizo eminingi emhlabeni, futhi sinempilo eyodwa. Bon appetit!