- Ingulube - ama-Gramu angu-800
- Amaqanda abamhlophe - izingcezu ezimbili
- Isitashi - 4 Ubuciko. izinkezo
- Usawoti, pepper - - Ukunambitha
- Amafutha omnqumo - 1 st. i-spoonful
- I-Carrot - izingcezu ezimbili
- I-pepper green bulgarian - 1/2 izingxenye
- Ikhasi eliphuzi eliBulgaria - 1/2 izingxenye
- Bow - 1 piece
- U-anyanisi oluhlaza - - ukunambitha
- I-sauce ye-Soy - ama-milliliters angu-50
- I-Ananas - i-Gramu ayi-100 (fresh noma ekheniwe)
Hlanganisa amaqanda abamhlophe kahle, engeza isitashi kuzo. Sinquma ingulube ngamagumbi angaba ngu-2 ububanzi obuyi-2 cm. Sibeka ingulube enqunyiwe ibe yingxube yamaprotheni, ixube kahle. Sibeka eceleni. Esikhathini sokushisa amafutha omnqumo amafutha omnqumo, engeza imifino ehlosiwe elayishiwe - izaqathe, anyanisi kanye nepelepele. Fry over heat medium for imizuzu 5-6 kuze softness imifino. Sibeka imifino ethosiwe epanini lokuthosa epulangwe. Futhi epanini lokuthosizela yengeze ingulube ku-egg enqamule ye-batter. Fry imizuzu engaba ngu-10 kuze kube yilapho inyama ihlanganiswa ne-crust brown. Sibuyisela imifino epanini. Engeza u-sauce we-soy, izingcezu ze-ananasini kanye no-anyanisi oluhlaza oqoshiwe. Izinongo ukunambitha. Faka futhi upheke elinye imizuzu engu-2-3 emlilweni ophakathi, emva kwalokho sisebenze etafuleni. Bon appetit!
Izinkonzo: 4