Ukupheka ngokupheka izifundo zesibili

Sethula ekuphepheni kwakho ukupheka izifundo zokupheka.

Zrazy kusuka amazambane nge ukhukhamba

Ukupheka:

Bilisa amazambane ngunifomu uze ulungele. Ngalesi sikhathi, lungisa ukugcwaliswa. Geza imifino bese ugaya. Ukhukhamba kanye ushizi uthathe cubes amancane, mix nemifino. I-peel amazambane futhi, ngaphandle kokuyeka ukuphola, uxoke emgqumeni ocolekileyo. Engeza i-rosemary. Thela amaqebelengwane avela kumazambane ahlambulukile. Phakathi, faka ukugxila futhi ufihle emaphethelweni. Hlanganisa i-zrazy ngopuphu bese udosa emxinini ofudumeleko wemifino nebhotela kuze kube yilapho i-golden crust, imizuzu engu-2-3. ohlangothini ngalunye.

Ama-tartlets amazambane

Ukupheka:

Phuma inhlama ebusweni obunamapulangwe emgqeni omncane. Sika kuwo imibuthano engu-6 enobubanzi obuyi-5-6 cm. Faka ama-tartlets ama-tartlets, umboze ngamagundane esikhumba, uthele emabhontini owomile bese ufakwa kuhhavini elushisayo ngaphambi kuka-180 ° C imizuzu engu-15. Vumela ukupholisa, susa ubhontshisi kanye nokukhumba. Ungashintshi kuhhavini. I-peel amazambane, uthathe ama-cubes amancane bese ubilisa ngamanzi abilayo anamanzi, amaminithi angu-15. Phonsa ku-colander. I-garlic ihlanzekile futhi igaya. Grate ushizi ku-grater enkulu. Mash amazambane ngobisi ku puree, engeza ugarlic, ushizi, usawoti omncane kanye nopelepele. Beka ukugcwaliswa ema-tartlets bese uwabuyisela kuhhavini imizuzu engu-7-10.

I-Potato casserole enenkukhu nommbila

Isikhathi sokulungiselela: ihora eli-1 Izinkonzo: 10

Ukupheka:

Imifino ihlanzwa. Sika amazambane zibe izingxenye 2-3, izaqathe ngesigamu. I-Broccoli ukuze ihlukane ne-inflorescence. Thela ingxenye emhlophe yama-leeks zibe yizicucu. Beka amazambane epanini, uthele amanzi abilayo abilayo bese uletha ngamathumba. Pheka imizuzu engu-20, kuze kuphekwe. I-chicken fillet yageza, yomisiwe, ifakwe epanini elihlukile nemifino elungiselelwe. Thela u-750 ml wamanzi abandayo, ulethe emathumba, uhlanganise futhi upheke ukushisa okuphansi imizuzu engu-25. Usawoti kanye nopelepele ukunambitha. Thela 300 ml umhluzi kusuka epanini nenkukhu. Susa inkukhu futhi uthathe ama-cubes. I-liquid esele kanye nemifino kufanele ifakwe emgqonyeni we-blender e-puree ehambisanayo. Phakamisa isigamu sebhotela epanini, faka ufulawa bese upheka umzuzu owodwa. Kancane kancane uthele i-300ml yobisi nokushisa, ugqugquzela kuze kube yilapho isuphu ikhula. Engeza amazambane aphuziwe emifino, izingcezu zezinkukhu kanye nommbila, uhlanganise kahle. Hlangisa ihhavini ku-200 ° C. Hlanganisa amazambane e-puree bese uxuba nobisi obusele nebhotela. Beka inqwaba yemifino nenkukhu ngokugcoba ngefomu eliphikisayo. Phezulu ngamazambane aphuhliwe bese ushisa nge-spoon. Bhaka imizuzu engu-20. Susa i-casserole kusuka kuhhavini, ufafaze ushizi bese ubuyela kuhhavini ngeminye imizuzu engu-10 kuze kube yilapho ubuso be-casserole bumbozwe nge-golden crust.

Amazambane ngesiSpanish

Ukupheka:

Hayiza amazambane, uwasika zibe tincetu, uwafake esikhunjini bese ufafaze ngamafutha omnqumo. Usawoti kanye nopelepele. Bhaka kuhhavini imizuzu engu-45. ngo-200 ° C. Lungisa i-sauce. I-pei anyanisi negalikhi. Faka utamatisi. Epanini, ukushisa amafutha yemifino bese ukhathele anyanisi, imizuzu emihlanu. Engeza i-garlic, utamatisi nge-sauce, i-paprika, ushukela nosawoti ukunambitha. I-Stew ngaphansi kwengu-10 iminithi. Khonza amazambane nge-sauce eshisayo.

Ama-potato ama-pancake nge-ham

I-pei anyanisi, nquma, ushizi kanye no-ham uthathe ama-cubes amancane. Amazambane grate phezu grater enkulu, funga in colander bese ucindezela mass ngokupuni. Hlanganisa amazambane ngefulawa, iqanda, anyanisi, ham, ushizi, amakhambi, usawoti kanye nopelepele, hlanganisa kahle. Hlaza 1 tbsp epanini lokuthosa; l. amafutha yemifino. Spoon inhlama futhi gazinga phezu kokushisa okuphakathi 3-4 imizuzu. ohlangothini ngalunye, kuze kube nsundu yegolide. Ukwengeza amafutha, upheke wonke ama-fritters.

"Indoda empofu-ompofu"

Ukupheka:

Imifino ihlanzwa. Sika amazambane zibe tincetu ezincane, u-anyanisi - amasongo ayisigamu, i-pepper - nge-strips, ukususa ingqikithi. I-garlic eqoshiwe. Thela amafutha amancane esikhunjini. Faka kuwo izingxenye zamazambane, upelepele no-anyanisi, ufafaza ungqimba ngamunye, usawoti, pepper, i-paprika ne-garlic. Engeza amaqabunga e-laurel bese uthele ngamafutha asele. Thelela iwayini bese wengeza amanzi ukuze ufinyelele phakathi kwesibopho. Pheka kuhhavini ngehora eli-200 ° C.

Amazambane aphethwe ngamasinaphi

I-peel amazambane, uthathe uhhafu bese ubilisa emanzini anosawoti, imizuzu engu-20. Faka i-bhotela epanini lokuthosa bese ucibilika emlilweni omncane. Kusukela ebhodweni lamazambane ugeze amanzi, uhlanganise amazambane e-puree. Thela ukhilimu, engeza lwesinaphi, ibhotela, iqanda, usawoti kanye nepelepele. Gcoba kahle. Lapho ukhonza, ungafafaza ama-herbs fresh.

Pie namazambane nama-mushroom

Ukuhlolwa:

Ukupheka:

Bilisa amazambane ngunifomu ukulungele, imizuzu engu-20. Sika ibhotela elibandayo emabhodini amancane, ufake isitsha, uhlanganise ukhilimu omuncu. Esikhatsini esifanayo, funa ufulawa nge powder yokupheka kanye nosawoti kasawoti. Knead inhlama. Dlulisa inhlama etafuleni bese uyidonsa imizuzu engu-10. Vula ifilimu bese ufakwa esiqandisini imizuzu engu-20. Amakhowe, i-dill kanye no-anyanisi eluhlaza. Sika ama-mushroom zibe izingxenye ezine, nquma u-anyanisi oluhlaza kanye ne-dill. Esikhathini sokushisa i-pan ukushisa amafutha futhi uvuse, gazinga amakhowe, 8 amaminithi. Engeza u-anyanisi oluhlaza bese upheka amaminithi angu-2 ngaphezulu. Thela amazambane, vumela ukuba uphole, uhlanze futhi uthathe ama-cubes. Hlanganisa ne-dill, amakhowe othosiwe no-anyanisi, usawoti kanye nopelepele ukunambitha. Inhlama ihlukaniswe izingxenye ezimbili ezingalingani. Etafuleni elithululelwe ufulawa, phuma iningi lalo ungqimba elincanyana, ulifake efomini lokugcoba. Faka ukugcwalisa inhlama, engeza ibhotela eliqoshiwe. Khipha ingxenye yesibili yenhlama, uwamboze ngekhekhe bese ubopha emaphethelweni. Gcoba ubuso ngeqanda elishaywa kancane. Phakathi kwekhekhe yenza umgodi. Beka ikhekhe kuhhavini elishisayo ngaphambi kuka 190 ° C bese ubhake imizuzu engu-25-30.

I-potato iphefumula nge ushizi no-anyanisi

Ukupheka:

Peel amazambane, uthathe ngamunye zibe izingxenye 3-4, uthele abilayo amanzi anosawoti bese ulethe ngamathumba. Pheka, umboze ngesembozo, imizuzu engu-15-20., Kuze kube yilapho uphelela, ukhiphe amanzi. Beka ibhodlela lamazambane emlilweni omncane amaminithi angu-2-3, ukuze imiswe kahle. Mash amazambane e-pure, enomunyu nosawoti. Lungisa i-béchamel sauce. Hlanganisa ibhotela epanini, uthele ngofulawa kanye gazinga, uvuselele, umzuzu owodwa. Gcobhoza kancane kancane ubisi bese upheka, ugqugquzela, emlilweni omncane imizuzu engu-7-9, kuze kube yilapho umquba ukhula. Hlanganisa nesigamu seshizi osikiwe, inkathi ngosawoti kanye nopelepele. Beka eceleni bese uvumela ukupholisa. Izikhupha ezihlukene ezivela kuma-protein. Hlanganisa amazambane ahlambulukile nge-béchamel sauce, izikhupha kanye nesinaphi. Esigodini esihlanzekile, gcoba amaprotheni kumbobo obukhulu bese ufaka ingxube. Hlangisa ihhavini ku-200 ° C. Dlulisa umkhiqizo oqediwe ukubunjwa kwamafutha okukhanda amafutha. Fafaza i-parmesan esele phezulu. Bhaka imizuzu engama-30-35 kuze kube yilapho umphefumulo uphumela futhi uthola i-hue yegolide. Masinyane thumela etafuleni.