Ukupheka okungajwayelekile kokuNyaka Omusha

Sinikeza ukunakekelwa okungajwayelekile kokuNyaka Omusha.

Steak nge sauce okubabayo

Isoso ngesidlo:

Marinade kuya esidlweni:

Lungisa ama-marinade: amanzi ngamakhaza ubilise, uthele ama-beet avuliwe. Grate inyama ngosawoti, pepper kanye negalikhi bese ushiye isigamu sehora. Fry. I-Sauce: i-horseradish exutshwe ne-coriander ne-pepper. Gcwalisa ushukela, ijusi lama-beet abilisiwe, imifino, engeza 2 tbsp. l. amafutha ne-cognac. Beat in a blender. I-Steak gcoza nge-sauce, uhlobise nge-beet, amazambane ahlambulukile. Ukuhlobisa isidlo nge-arugula ne-sauce.

Isaladi se-Beet

Ukuphulukisa esitsheni:

Beat the whisk nge ibhotela. I-Beetroot iyageza futhi yomile. Bhaka ama-beet kuhhavini uze upheke. Peel, uthathe imibuthano emincane. Beka isidlo esikhulu ngejamu lemon kanye nesikhumba, uju, usawoti kanye nopelepele. Gcwalisa ama-beet. Beka izingcezu ushizi kanye kumquats on beet. Fafaza ngamantongomane no-anyanisi.

Isaladi nge isipinashi

Grate le izaqathe. Sika i-feta ku-cubes. Isipinishi sichitha izicucu. Sika i-peel kusuka kuma-oranges, bese usika izinkampani ezivela kumafilimu, ubambe i-orange phezu kwesitsha ukuze "ubambe" ijusi. Hlanganisa i-bhotela, ilamula le-orange endizeni encane bese wenza ukugqoka. Isizini ngosawoti kanye nomsila womhlabathi, engeza ushukela omncane ukuze unambitha. Faka ama-oranges ngama-izaqathe, ama-feta nesipinashi, uthele ukugqoka.

Ikhekhe le-carrot

I-Orange glaze kuya esitsheni:

Hlanganisa ushukela, ibhotela namaqanda. Kushaywa kancane. Engeza izaqathe ezivuthiwe, izithelo zomvini nezithelo. Hlanganisa ufulawa, i-soda nezinongo. Hlanganisa zonke izithako: inhlama kufanele ibe yilamanzi. Thela inhlama ibe isikhunta bese ubhake imizuzu engu 40-45. Beat zonke izithako for glaze. Beka ikhekhe esitsheni bese umboza nge-icing.

I-carrot nesobho se-orange

Lungisa amafutha omnqumo nomhluzi omncane. Engeza u-anyanisi ngegalikhi, bese ubhala izaqathe nesiginja. Ukukhipha. Thela umhluzi osele, upheke ama-5-10 amaminithi bese ufaka ijusi le-orange. Pure isobho. Engeza ikhasi le-orange bese ubamba isobho imizuzu embalwa.

Ama-Tacos aseMexico

Ukugcwalisa inyama: Fry the mince, engeza kanye pepper. Engeza ham oqoshiwe nobhontshisi ku-tomato sauce. Isinkwa semizuzu engu-15. Ukugcwaliswa kwemifino: nquma anyanisi, imifino kanye utamatisi. Engeza i-ketchup, engeza isobho se-Tabasco. Ukugcwalisa kufakwa ezitsheni zesaladi (kubalulekile ukuthi ukugcwaliswa kwenyama kushisa!). Esikhathini sesinkwa se-pita kwakubeka ipuleti leshizi, ngaphezulu kwe-spoonful of meat kanye ne-spoonful of filling vegetables. Vala. Thela usawoti olwandle ube yisitsha sokubhaka bese ubeka amazambane. Bhaka ngehora elilodwa. Chofoza anyanisi. I-cheese grate. I-anyanisi ye-anyanisi eya kumbala wegolide, engeza ubhontshisi, upheke amaminithi angu-4 ngaphezulu.

Ukudla kwasekuseni kwe-English

Beka ubhontshisi epanini lokuthosa, ufafaze pepper bese ufudumale, uvuselele njalo, ukugwema u-cementation we-utamatisi phansi kwepane yokuthosa. I-sauce ye-tomato kufanele ibeke kancane. Ngaphambi kokuba ubeke phezu kwamapuleti ufake i-sauce esilungele ibhotela elincane. Ama-sausage, utamatisi (uthathe iziqephu) futhi gazinga noma upheke ku-grill. Beka konke epulini elilodwa bese ukhonza nge-ketchup nemifino.