I-autumn blues yinkinga engafanele ihlelwe phansi. Ukudangala nokuzizwela komzimba kungaphazamisa izikhathi eziningi ezimnandi, ukushisa imimoya yomkhaya futhi kuphuculise isimo sempilo. Imithetho emithathu izokusiza ukuvula umbuthano we-melancholy futhi ugcwalise imibala impilo yabo.
Ukuzikhethela imigomo engokoqobo yi-axiom eyisisekelo. Izazi zengqondo zithi ukubhujiswa akusobala ukuthi akunakwenzeka, "isimo" samanga futhi akusilo okubalulekile okufisa ukufisa. Uhlelo lokuphila lwaso kufanele lube nezindima ezicacile nezifinyelelekayo, ezinikezwe inani elilodwa.
Ukuzidla ngokweqile kungenye ye-postulate kulabo abakhathele yi-blues. Ekwindla, ungahlali ekudleni okulukhuni, uzikhandla ngamahora okuqeqesha noma uphuthumayo emsebenzini - ngalesi sikhathi umzimba unengozini enkulu yokucindezeleka. Kungcono ukuzijabulisa ngomculo owuthandayo, ukugeza okumnandi, ukulala okugcwele noma ukuhamba epaki yelanga.
Isimo sengqondo esibucayi emhlabeni siyisimiso sesithathu, kodwa asibalulekile. Ungalindeli abanye ukuba benze lokho abakwazi ukukwenza - kufanele ufunde ukwamukela ukuthi banganikeza. Izidingo ezidinga ngokweqile ngokuvamile zivusa ukungezwani kwesifo, okungangena esigabeni esingapheli. Ukwehlisa ukujula kwemizwelo nokuhlaziya isimo - indlela ephumelelayo yokunqoba izithiyo.