U-Julienne wase-salmon ebomvana

Ngakho, siqala. I-Fish cut nge-cube encane, ifinyelela kuso ijusi lehafu lemon, ngemuva kwe- Ingridients:

• I-Salmon fillet - ama-Gramu angu-500
• Cream 10% - 1/2 indebe
• Anyanisi - - Ukunambitha
• Ushizi onzima - ama-Gramu angu-100
• I-Lemon - izingxenye ezingu-1/2
• Umfula - 2 Ubuciko. izinkezo

Imiyalo

Ngakho, siqala. Sinqamula inhlanzi nge-cube encane, siphunga ijusi lesigamu selamula, sibeka eceleni. U-anyanisi oqoshiwe futhi othosiwe kuze kuvele obala, bese ufaka enhlanzi ye-anyanisi. Fry the fish nge anyanisi imizuzu 3, bese wengeza ukhilimu pan. Ngemuva kwemizuzu engu-3-4 yengeze ufulawa epanini. Hlanganisa ngokushesha, ukuze ufulawa ungabi nesikhathi sokuthi ungene ezindlini ezinkulu. Siletha okuqukethwe kwekhasi lokuthosa emathunjini bese sishintsha ngokushesha kumabhodlela noma amabhodlela. Phezulu faka ushizi omuncu bese ubeka kuhhavini, uphefumulelwe kuma-degrees angu-180, imizuzu engu-20. Ngemuva kwemizuzu engu-20, ihlala nje kuphela ukuze uthole isidlo kuhhavini bese uyikhonza etafuleni. Bon appetit! :)

Izinkonzo: 2