Kuwo wonke umzali, impilo yengane yakho mhlawumbe ibaluleke kakhulu. Yingakho wonke umzali enza konke okusemandleni ukuze ingane yakhe kuphela ingaguli. Ngeshwa, lokhu akunakwenzeka ngaso sonke isikhathi. Ikakhulukazi izingane zigula kaningi ngesikhathi sekwindla nobusika. Ihlobo elishisayo lifakwa esikhundleni sokushisa, ekwindla emanzi, ingane kufanele ivuke ekuseni (enkulisa noma esikoleni). Ngenxa yalokhu konke, umzimba wezingane uqala ukwehlisa amandla. Yini abazali okufanele bayenze ukuze bathuthukise impilo yezingane zabo?
Ukuzikhandla
Ilanga, amanzi nomoya, izici zemvelo ezisiza ingane ukuba ikhule ukuphikisana nokushintsha isimo sezulu. Ngenxa yale nqubo, umzimba uzothola ikhono lokusabela ekushiseni okuguquguqukayo okuzungezile ngaphambi kokuba umzimba uphele ngokweqile noma uma i-hypothermia kwenzeka. Ukulimala kuvamile futhi kuqondile. Jikelele - ukudla okulinganiselayo, umbuso wosuku, ukuzivocavoca. Okucacile - kungamanzi, umoya kanye nezinqubo zelanga.
Ukushona kwelanga
Ukuhlala elangeni, izingane, ikakhulukazi izinsana kufanele zenziwe. Izingane ezineminyaka engaphansi konyaka akufanele zivezwe ilanga eliqondile. Ukucindezela izingane ngalesi sikhathi kungcono ukukhanya kwelanga. Ngendlela yokufanisa, ingane kufanele ibe "emthunzini we-lacy".
Izinqubo ze-solar zingahlanganiswa namafutha okugeza (ubude bokugeza kufanele bubekwe eceleni). Uma umntwana ethatha ukugeza kwelanga ngenkathi evuka, khona-ke kungenzeka ukuthi angagciniwe imizuzu eminingana (isikhathi kumele sikhuliswe ngaso sonke isikhathi). Ukuze uthole imisebe eqondile yelanga ingane ingakwazi kuze kube ngu-11 ekuseni noma emva kwe-5 ntambama bese kungenjalo isikhathi eside. Uma ingane ikhulile isikhumba, yacasuka futhi yanciphisa, ngakho kufanele ithathwe ekupholiseni ngokuphuthumayo futhi kubalulekile ukumnika amanzi okuphuza.
Izingubo
Ukuqinisa impilo yengane kufanele ikhethe izicathulo ezifanele nezembatho. Ukubutha nengane ukuhamba, umama kufanele akhumbule ukuthi ingane ivame ukuhamba njalo, ngakho-ke, lapho ukhetha izingubo zomntwana, akudingeki njalo ukuthi uthembele emizweni yabo ngesimo sezulu. Umama, isibonelo, ehlezi njalo ebhentshini noma emi lapho ehlangabezana nezinye izinzwa, ezingafani nokudlala nokusebenza kwengane.
Umsebenzi womzimba
Ukuze uqinise impilo yezingane, kubalulekile ukuvuselela imisebenzi yomzimba. Ukushaja ekuseni, imidlalo yangaphandle, ngisho noma kubanda ngaphandle kwefasitela, ukuvakashela amakilabhu ezemidlalo kanye nezigaba - konke lokho kuhlinzeka ukuvimbela izifo ze-catarrhal, ngisho nangaphezu kwama-immunomodulators. Ngaphezu kwalokho, unikeza ingane into ejabulisayo.
Imodi
Kubalulekile ukuhlela kahle uhulumeni wosuku, ingane kufanele ilele ngokwanele futhi iphumule, ngoba lena "ithuluzi" eliyigugu eliqinisa impilo yengane. Ingane ejwayele ukubusa iyohlelwa kahle. Ngaphezu kwalokho, isimiso somsebenzi sosuku sinciphisa ubuncane "izinkinga zemfundo", ezihlobene nokungathandi komntwana ukulala ngesikhathi, ukumisa umdlalo ngaphambi kokudla. Imvelo esetshenziselwa ukuthola ukudla ngesikhathi esithile, ngalesi sikhathi iqala ukukhiqiza ama-enzyme akhuthaza ukugaya ukudla.
Ukudla okunomsoco
Ukuqinisa impilo yezingane, ukudla okunomsoco kuyinto ebaluleke kunazo zonke, ngoba ukuqinisekisa ukuthi ingane iphilile, kufanele iphethwe kahle. Ukudla kwansuku zonke kufanele kube yi-carbohydrate, amafutha, amaprotheni, amaminerali, amavithamini kanye nezici zokulandelela ezanele. Zama ukondla ingane ngesikhathi esithile uma kungenzeka. Okungafanele ukunikezwa kwengane, i-"chemistry" ehlukile - izithasiselo zokudla, izilonda, ama-dyes.
Isimo somzwelo
Inqwaba yezifo zangempela nezengqondo zomntwana zihlotshaniswa nesimo sakhe sengqondo nesimo somzwelo. Isibonelo, uma ingane ingafuni ukuya esikoleni noma inkulisa ngenxa yezinkinga, isisu singase siqale ukulimaza ngempela. Uma abazali benganiki isikhathi kule nkinga, umzimba wezingane ungathola ukugula okungathí sina ukuze ugweme isimo esibuhlungu nesiyingozi kuye.