Iningi labantu lithinta izifo "ngokuvamile", abanalo i-pathologies noma isifo. Kodwa-ke, inani labantu abasobala - labo umzimba wabo ophendula ngendlela ekhethekile, engavamile - ikhula ngokuqhubekayo osukwini lwethu. Indlela ukwelashwa kwengane yokulwa nemishanguzo yomuntu esebenza ngayo, thola ku-athikili "Ukwelashwa kokungenwa kwezingane ngamakhambi abantu".
Kubalulekile ukusekela imbangela yokungezwani komzimba
Kungenzeka ukuba nomthelela omuhle ezimpawu zokungezwani komzimba kuphela uma sikwazi ukusungula imbangela yayo ngokunembile ngangokunokwenzeka. Azikho izixazululo ezingenasisindo futhi ezithinta abantu, okungukuthi, izidakamizwa ezinciphisa ubuzwe bezinto eziphilayo ezenzweni zezinto ezilimazayo, ngeke zisize isiguli ukubuyisela ibhalansi elahlekile yamandla akhe angaphakathi. Enye into edingekayo: emva kokutadisha zonke izimpawu ezibonakalayo kanye nemvelo yokuphendula okwenyukayo okuthinta isimo somzimba kanye nomqondo womuntu, kufanele siqonde ukuthi yini lesi sifo. Kumele kukhunjulwe (futhi lokhu kusebenza kunoma iziphi izifo) ukuthi empeleni singakwazi ukubona kuphela ukubonakaliswa kwangaphandle kwalesi sifo, kodwa yini ebangela ukuthi lesi sifo, siphazamise ukulinganisela kwemvelo, kuleyo ndawo kanye nezindawo lapho ukubhekwa kwethu kungatholakali khona.
Siza ukwazi ukuzinikela
Yiziphi izinyathelo ezingathathwa ngokumelene nezifo uma sesizibekele umgomo wokuphatha ingane ngendlela ye-Naturotherapy - amakhambi abantu? Ubisi lwezinyosi buyiswa esikhundleni se-soy noma i-alimondi - lokhu kubaluleke kakhulu ekuphefumuleni, lapho isikhukhula siphelelwe amandla. Ukuhamba ngezinyawo ezintabeni zokuphakama okuphakathi akulethe umphumela oyifunayo, isimo sezulu saseBaltic Sea sinikeza nezinguquko ezinhle kakhulu. Inkambo yokuphathwa kwemoya ezintabeni cishe ihlale izuzisa uma idlula kule okuthiwa "endala" (kusukela ekubukeni kweminyaka yobudala) kwezintaba ezakhiwa ngamatshe amadala kunazo zonke. Ukuhlala "emncintiswaneni", i-limestone, izintaba, njengombuso, awunomthelela omuhle. Ukuze kuhlanganiswe umphumela omuhle, unyaka noma amabili kufanele uphindwe ukwelashwa kwesimo sezulu. Zonke lezi zinyathelo ziyisizo ezisizayo kuphela, ezesibili, ekwelapheni kwe-allergies, zinikeza usizo emazweni angavamile, futhi ngezinye izikhathi ziholela ekudakaleni kwesithombe sonke sesifo. Ngamanye amazwi, lezi zinyathelo azikwazi ukusiza kuzo zonke izingane. Ngangiqiniseka izikhathi ezingaphezu kwesisodwa ukuthi ngesiguli sengane yomntwana owayephuza amaprotheni amaningi esikhundleni salo ubisi isikhathi eside, izimpawu zalesi sifo zahluleka ngokucacile emva kokuba ubisi lwezinkomo ezijwayelekile bubuyiselwe ekudleni kwakhe. Ngcono kakhulu, hlala ogwini lweNyakatho Yelwandle ne-Atlantic okungenani izinyanga ezingu-1 kuya ku-1.5. Ukwelashwa kwesimo sezulu isikhathi esincane sokuzuza asilethi. Ngokuvamile, imiphumela yokuhlala olwandle ihluke kakhulu: kusukela ekuwohlokeni kwesimo jikelele (okungavamile kakhulu) ukuqedela ukululama. Kunoma yikuphi, kufanele uzame.
I-asthma ye-allergen
Ukwelashwa okushiwo udokotela kungase kusekelwe kanje. Ekuqaleni, izibonakaliso ezibuthakathaka zokuqala kwe-asthmatic, zibeka ingane ukuba iphoqe nge-cottage shizi bese yenza ibhande lokuhamba ngezinyawo nge-mustard eyomile. Ezinye izingane azithandi i-cottage chees wraps, kulokhu, buthakathaka ama-spasms azosiza ukugoqa ngejusi kalamula. Ngesikhathi esifanayo unike ingane enye ye-phyto-tea, okuzoxoxwa ngezansi.
Ingabe ukuhlukunyezwa kuyasiza ekudleni?
Ukwehliswa kwemvelo, okungukuthi, ukusetshenziswa kwamakhambi omuntu okwehlisa ukuzwela kwezinto eziphilayo kuya ezilwaneni, kubangelwa yizwe kuphela lapho ukusabela komuntu othile kuyeka khona, kodwa uhlangothi olujulile lokugula aluphazamiseki. Ngokuvamile emva kokungafuni ukuphumelela kwemiphumela, kunomthelela owenziwe okwezinye izifo. Ngakho yini engabangela impumelelo? Ukubekezela, ubuhlakani, ukubonwa nokulahlwa kwe-dogmatism. Uma kuziwa emithonjeni yokudla, kubaluleke kakhulu ukukhumbula: ukwelapha kuphela okuyimpumelelo kungaphumelela, okuhlose ukuqeda izimbangela zesifo. Kunzima kakhulu ukuthola ukwelashwa, ngakho-ke ngincoma kakhulu ukuthi uxhumane nodokotela ohlala ekhaya ohlangene.
Ukuqoqwa kwezitshalo zokwelapha, akusetshenziswanga kuphela uma kuhlaselwa:
1. Iqoqo le-spasmolytic: 25 g wezimbali zakudala, ama-20 g weqabunga lomama nomama wesifazane, 5 g wezinhlobo ze-fennel. 2. Uma ubona ukuthi kunzima ukuthi ingane ingaphefumuli kangako ngenxa yezinselele, kodwa ngenxa yokuhlukana kabi kwe-sputum, iqoqo le-expectorant lizosebenza kangcono: 30 g amaqabunga omama nonina, 30 g amaqabunga e-plantain enkulu.
Ngezinhlobonhlobo ze-eczema ukubeka amafutha okubunjwa okuhlukile. Manje sisazi ukuthi singaphatha kanjani ukwelashwa kwezingane nosana lweziguli.