Sipheka ama-chops ezikhungweni zezinkukhu Ngabe ummeli wezomnotho uthenge kanjani inyama yonke yenkukhu? Kulungile, uyayiphonsa emaphethini nakho konke okunye. Kusuka "konke okunye" upheka umhluzi noma isobho, kodwa i-fillet isetshenziselwa ukwenza izitsha ezinjalo ezinomsoco njengezinkukhu ezinkukhu, izinkwa zokugcoba noma inkukhu. Indishi yokugcina inezinhlobonhlobo zezinhlobo eziningi: i-othosiwe epanini lokuthosa emafutheni omifino, noma ohanjiswe ngaphambi kwe-soy sauce, noma ephekwe ku-batter, noma ehlanganiswe kuyo ukugcwaliswa okuhlukahlukene. Futhi izinkukhu zezinkukhu zingabhakwa kuhhavini noma i-microwave, efafazwe ushizi ogayiwe noma obhalwe nge-mayonnaise. Kuningi lokukhethwa kukho, futhi ngayinye yalezi zokupheka kunabalandeli bayo. Izinkukhu zezinkukhu zinomphumela owodwa kuphela: azikwazi ukulungele ukusetshenziswa esikhathini esizayo, ukuze kungabi ukudla kwasemini kuphela, kodwa futhi nokudla kwesidlo sakusihlwa, njengoba nje zinyamalalala etafuleni, futhi ingxenye idliwa ngumpheki obuthakathaka ngenkathi elungiselela esinye isabelo. Izinkukhu zezinkukhu ziyakuthandwa ngisho nezingane ezipholile ngenyama, ngoba ithambile, i-juicy, ithenda, kulula ukuhlafuna futhi akudingeki ukuba ukhubeke emathanjeni nasemithanjeni. Lungisa izinkukhu ezinkukhu ngokusho kwe-recipe yethu, mhlawumbe, zizoba yisitsha sakho ozithandayo nomndeni wakho.
Izithako:- Inkukhu ye-chicken 600g
- Amaqanda inkukhu 2 ama-pcs.
- Ufulawa wolowa 0.5 tbsp.
- I-pepper emnyama i-1 tsp.
- Amafutha we-sunflower ahlanjulisiwe ama-3 tbsp. l.
- Isinkwa 2 sosawoti
- Isinyathelo 1 Ngokuba izinkukhu zezinkukhu sidinga amaqanda ezinkukhu, ufulawa, amafutha omifino nezinongo.
- Isinyathelo 2 I-fillet ihlanjululwe kahle futhi inqamule izintambo zibe izingcezu cishe ububanzi obuyi-2 cm.
- Isinyathelo sesi-3 Hamba emaceleni womabili kanye nocezu ngalunye lwepelepele nosawoti.
- Isinyathelo 4 Bashaya amaqanda kalula.
- Isinyathelo 5 Sisa amafutha omquba kahle, faka kuqala ucezu ngalunye kufulawa bese ungena eqanda ulibeke epanini lokuthosa.
- Isinyathelo 6 Fry the chops izinhlangothi zombili kuze nsundu golden phezu emlilweni ophakathi.
- Isinyathelo 7 Khonza izinkukhu zezinkukhu kahle ngokuhlobisa imifino, isaladi enhle kakhulu neklabishi nge pepper yesiBulgaria.