- IWundlu - amaGramu angu-400
- I-anyanisi obomvu - izingcezu ezimbili
- I-Butter - ama-Gramu angu-15
- I-Garlic - 1 Izinyo
- Ushukela olubomvu - 1/2 Ubuciko. izinkezo
- Iviniga yebhasamu - ama-milliliters ama-50
- Amafutha omnqumo - izinto ezingu-3. izinkezo
1. Akubalulekile kakhulu ukunamathela ekulinganiseni okucacile okuchazwe ku iresiphi. Landela ukunambitheka kwakho. Ukunambitheka kwe-anyanisi obomvu okuxilisiwe kuncike ekutheni u-anyanisi ahlanzekile kanye nohlobo lweviniga ye-balsamic. Ngaso sonke isikhathi i-anyanisi ye-caramelization inezinambitheka ezahlukene. 2. Chop the anyanisi obomvu. Ungaduli kahle kakhulu. Vula i-grill yokushisa okuphakathi. Faka i-bhotela epanini lokuthosa, uthele ibhotela endaweni yokudoba bese uyibeka emlilweni oshisayo. Uma ibhotela liyancibilika, engeza u-anyanisi obomvu bese uvuselela imizuzu embalwa. Beka iwundlu ku-grill bese upheka imizuzu engaba ngu-15. Ngesikhathi sokupheka, vula isikhathi se-lamb. 3. Qhubeka udosa anyanisi obomvu ngamanye amaminithi angu-5 uze uqale ukugcoba. Engeza u-anyanisi, uviniga obhalsamu kanye noshukela omnyama. Qhubeka ukhathaza u-anyanisi, uvuselele njalo, eminye imizuzu engu-10, kuze kube yilapho iningi lamaviniga ebhalsamu liphuma. IWundlu ukukhonza ngokushesha. Uma uthanda, ungakhonza isidlo esivele semifino.
Izinkonzo: 2