Ukuthungwa kwe-algal ekhaya

Wonke owesifazane olandela umzimba wakhe nempilo uhlale efuna izindlela ezintsha zokwenza umzimba wakhe uphelele. Enye yalezi zindlela, okuyinto inqubo ewusizo futhi enhle futhi engenziwa ngomzimba wakho, i-algal yokunamathiswa. Ukuze kusetshenziswe le nqubo ekhaya ukusetshenziswa alga kelp.

Ukusetshenziswa kwe-algae kunezikhombisi-ndlela ezilandelayo - i-calcium ne-iodine isuse ukukhukhumeza, ukusheshisa umzimba, ukunciphisa ukuvuvukala emhlane nasemqaleni, ukususa imibimbi. Ngenxa yokuthi usawoti ovela ezikhungweni zesikhumba kanye nezitho, i-liquid isuswa. Ukugubha kungenziwa kokubili e-spa nasendlini. Amanye ama-algae ayengezwa amafutha abalulekile (asithinta isikhumba), izinongo ezithile, njenge-coriander, i-ginger, i-thyme. I-iodine ihlushwa ngokuzimisela ngamakhilogremu angaphezu kwamakhilogremu, futhi izinongo zenezela ku-algae zenza ukukhuthazwa okusebenzayo kokugeleza kwe-lymph, hhayi ukuyivumela ukuba ihlume.

Ukugoqa kusuka ku-algae kungaba yimihlobo emibili: ukugoqa okubandayo nokugqoka okushisayo.

Ama-wraps ashisayo athululela imithwalo yegazi, ukwandisa ukugeleza kwegazi kuya ezithombeni nasezicukeni. Ukufakwa kwesikhumba kunciphise izitsha, kugcizelela izitsha, kususe ukukhukhumeza, kususe amakhemikhali avela ezithombeni nasezikhunjini ezinomsoco owedlulele. Isikhumba ngesikhathi esisodwa siqinisa, siyancipha futhi sithola ithoni.

Ukugoqa okumanzi okusolwandle

Thatha amapuleti ambalwa we-algae (inani lamacwecwe lincike ekuziphatheni kwakho), faka ungqimba we-kelp ezitsheni bese uthele amanzi emakhazeni okushisa. Shiya imizuzu engama-30 ukuze wenze amapuleti abe phansi. Ngokuvamile amagremu angu-100 e-algae athululelwa ngetitha lamanzi. Ama-algae ane-soaked agxila ezingxenyeni eziyinkimbinkimbi zomzimba ngemva kokucubungula, i-polyethylene isetshenziswa phezu kwe-algae. Inqubo yokugqoka ihlala cishe ihora elilodwa.

Ukugqotshwa okushisayo kolwandle

Esigodini sibeka i-algae, sigcwalise ngamanzi (cishe ngo-38 ° C) bese usishiya imizuzu engu-20. Ngemuva kokuhamba, gqugquzela izindawo eziyinkinga zomzimba nge-algae, ugqoke ifilimu futhi uvikeleke kahle, ikhava ngeshidi lokushisa noma ingubo evamile. Le nqubo ihlala cishe imizuzu engama-30-60. Ubude benkambiso kufanele bukhuphuke kancane kancane, uma inqubo yokuqala iqhubeka imizuzu engu-30, owesibili - imizuzu engu-40. Ukugwedwa kwezilwandle kuvuselela ukuthungwa nomthunzi ovamile wesikhumba. Kungasusa ukukhathala, ukucindezeleka, ukwandisa ithoni. Ukuthungwa kwe-algae kuzosiza ekulwa namanothi athile. Ngokuvamile, kusukela ekugqibeleni kwe-algae, umzimba uthola kuphela inzuzo ngesimo samaminerali azuzisayo, izakhi zokulandelela, ukuthuthukisa umzimba kanye nokusakaza. Ngenxa yezinqubo ezinhle ze-metabolic, izinhlayiya zingcono.

I-algae ivame ukugcwala izingxenye zasolwandle, okuholela ekuvuseleleni kabusha kwesikhumba kanye nezilonda zesikhumba ukuphulukisa ngokushesha.

Ukuhlanganiswa kwe-algae, kanye nezinye izinqubo zokulwa ne-cellulite, kuzosiza ukwakha umzimba omuhle, njengoba le nhlanganisela ilwa ne-cellulite ne-flabbiness yesikhumba, isusa amangqamuzana amafutha, isusa ukukhukhumeza.

Ngemuva kwenqubo yokuqala yokuhlanganisa, umthamo womzimba wehla ngo-2 cm, i-cellulite isusiwe. Ukubona umphumela wokugcizelela kunconywa ukukala ngaphambi nangemva kwenqubo. Inqubo yokufaka isikhala ngasinye sezilwandle ihlanza kuze kube ngamapentimitha amaningana wevolumu.

Ukuze ususe ezinqulwini kuya ku-6-7 cm, udinga izinqubo ezingu-10-15. Lahla izigaba ze-cellulite I no-II kungaba inombolo efanayo yenqubo (10-15 wraps). Ku-cellulitis yezigaba ezintathu no-4 isikhumba siphenduka kalula. Inqubo ngayinye ihlala izinsuku ezimbalwa. Phakathi nenqubo, njengomthetho, i-liquid ishiya ikakhulukazi naphezu kwalesi siphumo isatholakala. Kodwa kuyoba umxhwele uma ivolumu ingatholi ngaphezu kokulahleka.

Ukuze kuvikelwe i-cellulite algal wraps kufanele kwenziwe ngonyaka wezifundo ezimbili. I-algae iqukethe i-vitamin E, ezinye izakhi zokulandelela - i-zinc, i-iron, i-calcium, i-magnesium, i-lymphatic ekhulayo yamanzi, i-oxygen metabolism. I-trace element efana ne-iodine isusa ama-fat cells emzimbeni.

Ungathenga izilwanyana zasolwandle ukuze ufakwe efomini elomisiwe ekhemisi noma esitolo esikhethekile sezimonyo. Ngaphambi kokusetshenziswa, ama-algae ashubile, futhi isikhumba sihlanzwa nge-scrub. I-Algae isetshenziselwa isikhumba esomile nesihlanzekile.