Phakathi neSoviet Union, akekho owayecabanga ngekhwalithi yemikhiqizo esetshenziswa nguye. Wonke umuntu wayazi imikhiqizo ephakeme kakhulu. Yebo, yebo, izinyathelo zami zaze zisho, kodwa ukuhlazeka okunje njengalokhu kwakungekho. Yonke imikhiqizo yayilungiswe kahle ngokusho kwe-GOST, ngezinye izinto ezimbalwa ngokusho kwe-TU. Manje i-GOST iyinto engavamile. Futhi yilokho okuyisisekelo esiyinhloko sekhwalithi yemikhiqizo. Ngaphezu kwalokho, ngokuvamile kuvame ukuthi ngaphansi kwe-TU akusho uhlelo oluhlelwe nguhulumeni lokukhiqiza umkhiqizo, kodwa lowo ochwepheshe bezobuchwephezi abazicabangayo esitshalweni sabo. Kuzo zonke lezi zinto kulandela ukuthi izinga lemikhiqizo okwamanje lishiya okuningi okudingekayo. Ake sibone ukuthi yini esondliwe ngabakhiqizi nokuthi yimuphi umonakalo wesimanje sokudla kwabantu.
Ingabe thina yilokho esikudlayo?
- Ukudla okusheshayo ngumholi wesifo. Ukudla okuphezulu kwekhalori, okuthosiwe ngokuphindaphindiwe (!) Amafutha, kubangela ukulimaza okungabonakali nje kuphela, kodwa nakuzo zonke izitho zangaphakathi. Esikhathini esifanayo kukhona izinhlamvu, shaurma, ukudla okulula, i-vermicelli ehlukahlukene yokupheka okusheshayo.
- Amanzi, utshwala nophuzo oludakayo. Sekuyisikhathi eside sekuyaziwa wonke umuntu ukuthi i-cola iqukethe i-orthophosphoric acid, iwayini namajamu kwenziwa nge-powder. Inani elikhulu likashukela noma i-aspartame yalo engena esikhundleni, i-carbon dioxide - ibhomu le-calori eliphezulu lilungele. Ukudla okunjalo kuyalimaza umzimba wethu - emva kwamasonto 3-4 okusetshenziswa njalo, isisu siyagula.
- Imikhiqizo yokuhlunga. Ukuba khona kwabo kwe-starch modified, kanye ne-soy, ngokuvamile i-GMO, i-nitrite kanye ne-sodium glutamate-konke lokhu kuthinteka kakhulu nge-hydrochloric acid esiswini futhi kuholela ezilonda zamathumbu.
- Ukudla okusemathinini. Ucabanga ukuthi into engcolile kakhulu? Akunjalo. Inombolo enkulu yezidakamizwa zengezwa lapha ukuze umkhiqizo ungagcinwa isikhathi eside. Zama ukulondolozwa kwesitolo nekhaya. Ingabe uzizwa umehluko?
Imiphumela ye "imikhiqizo yekhwalithi"
Kuzo zonke ezingenhla kulandela ukuthi kukhona konke lokhu kubuhle okungathandeki kakhulu. Kodwa ingabe kunengozi yokudla noma ibhizinisi lesimanje ngendlela ehluke ngokuphelele? Uma ucabanga ngokucophelela, yilokho iwayini elifaka khona ngesikhathi sokukhiqiza. Zonke lezi zithasiselo, izigulisi, ama-sweeteners, ama-thickeners, ama-preservatives, njll. "Ubuhle" - okuvela emakhemikhali futhi kuthiwa izithasiselo zokudla "E" Yebo, abakhiqizi bathi ngokungafani lokhu akuyona eyingozi, ikakhulukazi emithini ekhonjisiwe ephaketheni . Kodwa kukhona okunye: Iphakheji iqukethe i-MPC yensiza ngosuku, futhi wena, sorry, ngeke udle iphakethe elifanayo le-vermicelli esheshayo ngosuku. Yonke into oyidlayo yengezwe futhi ekugcineni uthola "ukudlula ngokweqile" okukhulu. Okubi kakhulu ukuthi asizizwa izinguquko ezenzeka emzimbeni wethu kuze kube yilezi zifo eziza kunzima kakhulu ukuzibhekana nazo.
Ukudla kwanamuhla kuholela ekuziphatheni kwesizungu, isicanucanu, ikhanda lomthombo ongaqondakali, ukukhathala okungapheli, ukukhuluphala - lokhu kuyinto engafanele kunazo zonke engaba khona. Kuye ngokuthi "E", umuntu uthola ukusabela okubangelwa ukuhlukumeza okwehlukile, i-asthma, ukuphazamiseka kokugaya, izifo ezihlukahlukene zesigcawu somzimba, kuhlanganise ne-gastritis, izilonda. Isibonakaliso sokuqala se-SOS siphunduka ngemuva kokudla. Izifo zesibindi nama-pancreas, ukuphazanyiswa kwezinso, imiphumela ekuthuthukiseni i-fetus emkhathini womama - ukubikezela okudumazayo, akunjalo? Kodwa izithasiselo eziningi ze "E" ziholela "enkingeni yekhulu lama-21" - umdlavuza. Ngenxa yokuhlolwa kwamagundane, ososayensi baye bafakazela ukuthi akukona nje ukuthi siyagula, kodwa ukuthi konke lokhu kudluliselwa kubantwana bethu nabazukulu. Konke lokhu kwamakhemikhali kuholela ekuguquleni kwezakhi zofuzo nokuthi kuzokwenzekani ngezizukulwane ezingu-5-10 - akekho ongasho ngokuqinisekile. Kwaphazamisa ososayensi ukuthi izinto zamakhemikhali eziqoqiwe enkambweni yokuphila azivumeli umzimba ukuba uphendule ngokwemvelo ngesikhathi esiyimfuneko ngemuva kokufa. Ngamafuphi, kukhona "ukumiswa" kwamakhemikhali omuntu ngesikhathi sokuphila.
Ukuthatha i-hamburger elandelwayo elandelayo noma ibhodlela le-cola, cabanga: "Uyayifuna yini?" Akulula yini ukuphuza i-compote, itiye futhi udle inyama? Noma, inyama ... Kodwa lesi sihloko esihlukile sengxoxo. Noma kunjalo inyama enhle iphephile kune-shawarma.