Kubalulekile ukufunda ukuphumula. Ngemuva kokuphumula uzogcwala amandla namandla, uphumule futhi umzimba obuyiselwe uzobe unqabile ukucindezeleka, isimo sizovuka. Sizokutshela indlela yokuphumula kahle, nokuthi yikuphi ukuphumula okukuyo.
Kungani ukhululekile?
Emzimbeni, ukuphumula kuhle kakhulu. Masikhulume ngalokhu ngokuningiliziwe. Ukuphumula kuzokusiza ukuqeda imizwa emibi ewanele empilweni yethu - okuhlangenwe nakho, izinkathazo, izingxabano. Okuhlangenwe nakho kwangoJobe ekuseni kusuke kube buhlungu kakhulu futhi akubaluleke kakhulu, kodwa ngoba ukulala kuyindlela ehlukile yokuphumula. Kodwa kwenzeka ukuthi ngaphambi kwengxoxo enzima futhi ebalulekile udinga ukubeka ngokushesha imizwa yakho, khipha ukucindezeleka. Ukuze wenze lokhu, udinga ukuhlala kahle, gxila ekuphefumuleni kwakho futhi uphumule, khona-ke injabulo ngeke isagcini ingqondo.
Ukuphumula kuzosiza ekuthuthukiseni intuition, ubuchopho, obungenemizwelo, ulalele izimpawu zezwi langaphakathi. Kuyaziwa nangokuphumula okutholakala okuningi okutholakele esimweni sokuphumula okujulile. Ngakho-ke, uma ufuna impendulo yombuzo okhathazayo ngakho, futhi ungazi ukuthi uzokwenzani ngokulandelayo, sebenzisa inqubo yokuphumula, bese impendulo izofika.
Ukuphumula kuzokusiza uphumule. Futhi lokhu akuyona i-typo. Umuntu owazi ukuphumula, ungumzimba wakhe, akasoze abukeka eqinile, enqatshelwe futhi ephoqe, uzobukeka eqiniseka futhi ekhululekile. Ukubeka kalula, izindlela zokuphumula zinganciphisa ubuhlungu.
Uma ukhathele, zama ukunikeza isikhathi esincane sokuphumula, kungenzeka ngaphansi kwanoma yiziphi izimo futhi kuthatha isikhathi esincane kangaka. Imizuzu engu-10 noma engu-15 yokuzilibazisa ingakunika ukuphumula okuphelele, okungama-awa ayisishiyagalombili angenzeki. Imizuzu embalwa futhi amandla akho okusebenza aphinde aphezulu. Ngosuku olusebenzayo ungakhululeka, ususe ukukhathala nokucindezeleka okuphelile, ekupheleni kosuku awusoze wabonakala njenge-lemon ephosiwe.
Kudingeka siphumule ukuze ukucindezeleka nokucindezeleka okuqoqiwe kungadluleli ezifweni zomuthi wamathumbu, isisu senhliziyo nesisindo. Ungasetshenziselwa isikhathi ngezikhathi, kodwa nsuku zonke ukuze unike isikhathi esithile sokuphumula.
Izindlela zokuphumula
Ngokwemvelo indlela engcono kakhulu yokuphumula, kusho ukungahambi, kepha akusiwo wonke umuntu ongenakho. Ngakho-ke, sinikeza izindlela eziningana zokuphumula ezitholakalayo kunoma yimuphi umuntu.
Ukuphumula okuhlobene nokuphefumula
Uma sizizwa sinemizwa emibi - intukuthelo, intukuthelo, ukukhathazeka noma lapho sibhekene nokucindezeleka, ukuphefumula kwethu akusizi, amaphaphu ethu awagcwala ngokuphelele emoyeni, kodwa kuphela kancane. Sizizwa unesihlungu, ukukhathala, lapho umzimba ungekho oksijini futhi uqala ukukhula ngaphambi kwesikhathi.
Kulesi simo, masihlale kahle esihlalweni, siphumule, zama ukuphefumula isifuba esigcwele, futhi ubuke ukuphefumula kwethu. Sithatha umoya ojulile futhi sisho ngokwengqondo ngathi: "Ngiyajabula", "Ngizolile futhi ngithembele kimi" njalonjalo. Kuthatha imizuzu emihlanu ukulungisa imicabango yakho.
Ukuphumula okusekelwe ekuzindleni
Le ndlela yokuzilibazisa izokuvumela ukuba uphumule ngokuphelele, futhi ubuke izimpendulo zemibuzo yakho, thola indlela yokuphuma kulezi zimo. Ukwenza lokhu, sihlala esihlalweni esinembuyiselo noma sihlala "ngesiTurkey." Sula izandla zakho, uzibeke emadolweni, vala amehlo akho, gxila ekuphefumuleni kwakho, uphefumule ngokujulile.
Ukuze siphonse imicabango emakhanda ethu, sizogxila emazwini anjengokuthula, impumelelo, injabulo, noma siqala ukubala, ukumelela isibalo ngasinye engqondweni. Uma ungeke ukwazi ukususa imicabango ngale ndlela, ake ucabange isibhakabhaka - sikhanyayo, sibhakabhaka futhi sihlanzekile. Amafu ashayela esibhakabhakeni, sizokwenza isithombe sicace. Futhi-ke noma yimuphi umcabango ovelayo uzobekwa efwini, bese uvumele ukuba uhambehamba ngalelifu.
Sizofeza isimo esinjalo sokungabikho komcabango ukuze sithole imiphumela evela kule ndlela yokuzindla. Ake siqale ngosuku kusuka kumaminithi angu-5 kuya ku-10, bese uletha kumaminithi angu-30.
Ukuphumula okusekelwe ekugxilweni
Kufana nendlela eyedlule. Ake sihlale phansi sigxile emazwini amahle anemizwa emihle, yilo igama lomuntu othandekayo, injabulo, injabulo. Leli gama limelelwe ngobukhulu obuthathu, ngombala, sizohlola incwadi ngayinye yaleli gama, sizokhuluma leli gama kithi. Futhi ukuzivocavoca okunjalo, sizokwenza, kuyilapho kusinika injabulo. Kungakwandisa ukugxila kokunakekelwa nokunciphisa ukucindezeleka.
Ake sizame ezinye izivivinyo, siphumule ekulaleleni, uma silalela umculo okhethekile wokuphumula, cabanga ngezithombe nezithombe, ividiyo yokuzindla, gxila emicabangweni enjalo abasenzayo.
Ukuphumula okuhlobene nokunyakaza
Khuthaza ukuphumula kokuhamba, esikuchitha emoyeni omusha ekusithekeni, eduze kwemvelo. Sizohamba ngomdanso kumculo, sicabange ngokunyakaza okubushelelezi okuthuthela ku-beat ukuze umculo ozolile. Ungakwazi ukuphumula ngokuphelele kuphela, ngakho-ke akudingeki ube nokungabaza ukubonisa imizwelo yakho.
Ukuphumula okuhlobene nokuqeqeshwa ngokuzenzakalela nokuqinisekiswa
Ngosizo lokuqeqeshwa ngokuzenzakalela, umuntu ulawula umzimba wakhe, osesimweni esivamile angasayilaleli. Izifo eziningi zingelashwa ngokuqeqeshwa ngokuzenzakalela. Okusemqoka kokuqeqesha ngokuzenzakalelayo yilokhu okulandelayo uma sicabanga ngokuphindaphindiwe amafomu ethize, isibonelo: imilenze nezandla zifudumele, inhliziyo yami iyashaya ngokushelelayo nangokushelelayo, njalonjalo. Kodwa la makilasi kufanele aqhutshwe kuphela ochwepheshe.
Ukuqinisekiswa kungenye yezindlela zokusikisela okuzenzekelayo, okufaka izitatimende ezinhle. Uma umcabango ungumzimba, umzimba wethu uzokukholwa lokho esikucabangayo nokukushoyo. Izitatimende ezinjengalezi "Ngiyadonsela inhlanhla", "Nginempilo" njalo njalonjalo yamukelwa, okukhulunywa ngokuzethemba kwezwi futhi esho ngokukhululekile.
Ukuphumula ngosizo lokugeza okuphumuzayo
Wonke umuntu uyazi ukuthi amanzi ayancipha, aqeda ukukhathala futhi aphinde avuselele. Amanzi okugeza afudumele, asetshenziswa njengendlela yokunciphisa ukucindezeleka. Engeza emathunjini okugeza okunambitheka okugeza noma amafutha abalulekile, shiya ngaphakathi bese uzama ukuphumula, uphonsa yonke imicabango ekhanda lakho. Futhi ngesigamu sehora sizozizwa siphumule futhi siqabulekile.
Manje siyazi ukuthi singafunda kanjani ukuphumula, khona-ke amathuba okucindezeleka ngeke asongele. Futhi ukwazi konke lokhu, sizozizwa sinesiqiniseko, sizokwazi ukukhulula ukukhathazeka, futhi futhi singasebenzisa ukuqinisa ukuhlushwa kwethu. Singafunda ukuphumula, bese singeke sisongelwa ukucindezeleka.