Ngomkhuhlane ovamile, kufanele uphathwe ngemithi? Ngezibonakaliso zokuqala odokotela beluleka ukuba bangaziphendulela kubo. Yini okufanele ngiyenze uma usuvele ubanjwe umkhuhlane?
Kubantu abadala, lapho isibonakaliso sokuqala sesifo, i-agent ephumelelayo izosebenzisa uketshezi olusekelwe kubhiya ngaphakathi.
Singasebenzisa izikhupha ezimbili ngezipuni ezimbili zeshukela kuze kube yizifomu ezinamandla ze-foam. Ukufudumala ama-0.5 amalitha ebhiya elikhanyayo ekushiseni kwama-degree angu-50, engeza ikhasi lemon elilodwa, eligayiwe ku-grater, ½ ithisipuni yesinamoni nezinsimbi ezimbili ze-clove. Sixuba ubhiya olufudumele nobuningi be-yolk. Ungayeki ukugubha, ukushisa ubukhulu imizuzu engu-4 noma emihlanu, upholise ingxube. Masiphuze ingilazi yesiphuzo esiphuzayo ebusuku, sigqoke amasokisi e-woolen, sizifihle ngezingubo ezimbalwa kanye nokuthuthumela.
Uma ungakubekezeli iphunga lesinamoni futhi ungaphuzi ubhiya, sizokunikeza enye iresiphi. Masenze umhluzi we-anyanisi, uzosabisa umkhuhlane. Hamba kahle i-bulb encane, ugcwalise ngamanzi abilayo esitsheni esincane, uvale ngento ethile futhi uvumele ume imizuzu emihlanu. Masiphuze lo mhluzi wamaminithi amabili noma amathathu. Ngaphandle kwe-phytoncids le mithi yokwelapha kuyoba ngamanzi avamile nephunga anyanisi. Ngeke kube mnandi kakhulu, kodwa kuphumelele.
Kusho ukukhwehlela
Uke waba nokukhwehlela? Kusuka kuzo kuzosiza ukuqeda iresiphi ye-anyanisi. Thatha 1 i-garlic clove nezinhloko ezingu-10 anyanisi. Qala ukuwahlanza, ake sihambe nge-grinder yenyama bese sipheka ekushiseni okuphansi ku-1 litre lobisi imizuzu engama-40, bese ufaka izipuni ezingu-3 zoju. Lokhu kusho ukuthatha isipuni esisodwa kathathu ngosuku ngaphambi kokudla. Ngakho ukuze ungalimazi ulwelwesi lwe-mucous yesisu sakho, awukwazi ukuyidla esiswini esingenalutho, udinga ukudla okuthile kuqala.
Ikhambi lokudla. Ake sithathe izingxenye ezintathu ezifanayo zejamu likalamula, uju kanye ne-glycerin. Ukuxuba okuhle. Sithatha isipuni esisodwa izikhathi ezintathu ngosuku.
With ukukhwehlela okuqinile, fresh juice juice kuyasiza. Ukungena ngaphakathi, sizohlinzeka ngomphumela we-expectorant nomphumela wokulwa nokuvuvukala. Sixuba 1 ingxenye ye-radish juice nezingxenye ezimbili zobusi. Sidla isipuni 1 noma izikhathi 4 ngosuku.
Iresiphi yokubandayo nokukhwehlela . Thatha izilimo eziyizigaxa ezingu-7 noma eziyisishiyagalombili zesithombo somnyama, uthathe izicucu ezincane, futhi ucezu ngalunye lufafaze ushukela. Shiya konke lokhu epanini elingaphansi kwesembozo samahora angu-10 noma angu-12. Ekupheleni kwalesi sikhathi kuyoba nejusi, futhi kufanele kuthathwe isipuni 1, njalo ngehora.
Uphawu oluvamile lokubandayo lubandayo. Ungayilahla kanjani? Hlanza umcengezi wamanzi ngamanzi ashisayo kanye nesoda. Uma impumu egijimayo "igijima" kancane, akunandaba. Ubilise amaqabunga e-chamomile, angathengwa ekhemisi, sinezela amaconsi ambalwa amafutha omzimba we-fir, futhi sizothatha ukukhushulwa okunomsoco phezu kwezimbiza. UCoryza naye "ubulala" ijusi le-beet.
Kusukela emakhazeni, lesi seluleko sizosiza. Thatha i-pair of sock noma ucezu lwendwangu, ugcwalise ngawo usawoti omkhulu wetafula, amaswidi ambalwa. Usawoti wokuqala esiwushisa epanini lokuthosa, kufanele ushise. "Amasaka okusawoti" asebenza ezonini zesisindo (phakathi kwamashiya). Usawoti ugcina ukushisa okudingekayo imizuzu engu-10 noma engu-15.
I-garlic ibhekwa njengomunye wabasizi abaphulukisa futhi abadingekile ekulwa nomkhuhlane ovamile. Iqukethe inani elikhulu le-phytoncides. Sizohlanza ama-clove ama-5 we-garlic, uwafake ugarlikhi bese uwahlanza eklasini yobisi. Ingxube ibilisiwe, asipholile kancane. Sithatha isipuni 1 ngosuku, lokhu kusho ukuthi sizophulukisa ngokushesha izifo zendlela yokuphefumula kanye nokubandayo. Qaphela ukuthi le recipe ibuhlungu kancane kunesixazululo no-anyanisi, kodwa isisekela kakhulu emthonjeni wesisu sakho.
- Uma ubuhlungu emqaleni, abuyiseli imizwa ejabulisayo. Kusukela lesi sifo singakwazi ukuqeda, uma sigxila ngama-decoctions we-herbal. Abantu basebenzisa i-violet, i-sage ne-chamomile enemibala emithathu. Thatha isitshalo esisodwa esine-shredded. Ukuze uthole ingilazi yamanzi, thatha isipuni esisodwa sotshani obomile. Gcwalisa ngamanzi abilayo imizuzu engu-20. Ngalesi remedy, umphimbo obabazayo izikhathi ezingu-5 ngosuku, uma amanye amanzi efika emphinjeni, awusabi, kodwa awusizo. I-tucture ye-eucalyptus ingashintsha utshani. Esigodini samanzi afudumele sithatha isipuni se-eucalyptus tincture. Uqinisekisiwe umphumela wokulwa nokuvuvukala.
- Ngezinhlungu emqaleni, uzosindiswa ngengxube yezingxenye ezilinganayo zobusi, anyanisi nama-apula agayiwe. Sidla isipuni 1 salesi sidakamizwa izikhathi ezintathu ngosuku, bese uthola ngokushesha.
- Ngesifo sofuba njengesilinganiso sokuvimbela, sizozigqoka thina kanye nezingane entanyeni ngesigaxa sikagalikhi, futhi akudingeki ukhathazeke ngempilo yakho.
- Ijusi likagalikhi kanye anyanisi lisetshenziselwa amakhaza . Ukuze sikwazi ukuvimbela umkhuhlane izikhathi ezimbili ngosuku, sifaka imizuzu engu-10 noma engu-15 bese-ke enye, bese-ke enye indwangu eziningana tincetu ezintsha, mhlawumbe i-garlic noma u-anyanisi, noma ugoqa umlomo ngomlomo nangamaphutha.
- Kudingeka ukuthi udle i-garlic kanye no-anyanisi. Chew for 2 noma 3 imizuzu izikhathi eziningana ngosuku, awukwazi ukuthatha inqwaba anyanisi neziguli ezinezifo zesibindi, izinso, kanye namathambo emathunjini. Ungakwazi ukuqeda kalula iphunga likagalikhi no-anyanisi, udinga nje ukudla i-parsley encane. Kuzoba usizo ukugeza isikhala se-pharynx nekhasi nge-infusion ye-anyanisi nobusi ku-1: 1, njalo ngehora.
- Kungakhathaliseki ukuthi sithatha futhi senze okunye ukugeza: Esigodini samanzi abilayo afudumele, thatha isigamu sesipuni setipuni usawoti kanye namaconsi angu-4 we-5% tincture ye-iodine. Isixazululo sithelwa emakhaleni, futhi sathululwa emlonyeni.
- Sizokuhlanza ugarliki, siwuthulule esincane bese usixuba nobusi ngo-1: 1 isilinganiso. Sithatha ngaphambi kokulala i isipuni, ugeze ngamanzi afudumele.
- Sigubha u-anyanisi ku-grater, uthele uhhafu wekremu yobisi obilisayo, ubambelele endaweni efudumele. Masiphuze ukukhushulwa okungama-½ ebusuku, ekuseni sizophuza enye ingxenye, kodwa futhi ngesimo esishisayo. Le miyalelo emibili iphumelela ngezinkinga emva komkhuhlane kanye nomkhuhlane omkhulu.
- Imithi yabantu abantu bayeluleka ukugubha ngemuva kwekhanda ne-whisky nge-anyanisi amakhulu, balale imizuzu engu-10 ngamehlo avaliwe, phumula uma ikhanda lakho libuhlungu. Uma ikhanda libuhlungu ngomkhuhlane, le ndlela iphumelela kakhulu. Ungadla futhi ama-clove amabili noma amathathu.
- Uma ukhwehlela, nquma kahle bese upheka ikhanda lika-garlic kanye no-anyanisi angu-10 ebisini obusisiwe kuze kube lula. Bese ungeza uju oluncane kanye nejusi le-mint. Sithatha isipuni esisodwa emini.
- amagremu ama-500 we-anyanisi ahlutshiwe, achotshoziwe bese engeza ama-gramu angu-400 ushukela futhi ephekwe ngaphezu kokushisa okuphansi emalitha amanzi amahora amathathu. Bese uvumela ingxube ipholile phansi, engeza ama-gramu angu-50 omuncu, uthele ibhodlela, bese ulifaka uphawu. Sithatha ukudla kwezinkezo ezingu-4 noma ezingu-6 ngosuku.
- Masinqume i-anyanisi encane bese sigcwalisa ushukela. Uma ijusi ibonakala, le gruel idliwa izinsuku ezingu-10, njalo ngangokunokwenzeka.
Sizohlanza ama-clove ama-5 we-garlic, sivuselele futhi sigcwalise ngilazi yamanzi ashisayo, sivale isembozo futhi sizofaka amahora amabili. Bese ushaya lokhu ukumnika bese uwela emakhaleni ukuze uthole amaconsi angu-1 noma amabili, ukumnika okusele kususe umphimbo. Kungcono emva kwenqubo enjalo, ungadli noma uphuze, futhi uyenze ebusuku.
Ukuze ube namavithamini anele, gcizelela imithi e-thermos uphinde uphuze lokhu ukumnika uju, esikhundleni samanzi. Uma ama-raspberries, ama-strawberries, ama-currants agcinwa ebusika, ngakho-ke nsuku zonke senza leli teyi, ngoba umzimba uthola amaminerali namavithamini umzimba wethu udinga futhi uqinisa ukuzivikela kwawo. Futhi konke lokhu akusebenzi okubi nakakhulu kunezo zidakamizwa ezinikezwa ekhemisi.
Manje sisazi ukuthi iziphi izinyathelo zomuntu ezibandayo ezibandayo kusuka kunanisi nogalikhi. Ukusebenzisa lezi zindlela zokwelapha, ungavimbela ukushisa, noma ukulahla ngosizo lwalezi zokupheka. Kodwa kunoma yikuphi, kudingeka udane nodokotela wakho kusengaphambili.