Ukuzibulala: kanjani ukuvimbela ukungenakwenzeka?

Ngokwe-State Scientific Centre for Social and Forensic Psychiatry. I-Serbsky, iRussia iyingxenye yesithathu emhlabeni jikelele inani labantu abazibulala. Njalo ngonyaka, amaRashiya angaphezu kwezinkulungwane ezingamashumi amahlanu nanhlanu azinikele ngokuzithandela izimpilo zabo. Lokhu sekuphindwe kabili kunani lezisulu zomgwaqo zomgwaqo futhi kancane kancane kwengxenye yesithathu yenani labantu abafa eRussia ngonyaka. Izizathu zingahluka. Abanye abakwazi ukubhekana nobunzima obuhlangene ekuphileni, abanye abakwazi ukubhekana nokucasuka kokulahlekelwa othandekayo, othile ukhetha ukufa ngokuphelelwa yithemba, futhi ngezinye izikhathi kubonakala sengathi umuntu akanaso isizathu esicacile sokuzibulala. Ngakho-ke, kubaluleke kakhulu ukuqaphela nokuvimbela inhlekelele engenzeka ngesikhathi.

Futhi nakuba izizathu zokuzibulala ngamunye ezihlukene zingafani, izazi zengqondo zakwazi ukubona indlela yokuziphatha kubantu abahlela ukuzibulala. Ngakho-ke, kuba lula ukukhomba izinhloso zokuzibulala zomuntu uma zifana nezinye zezibonakaliso ezinkulu zokubonakaliswa kwezinhloso zokuzibulala.

Ukuziphatha ngokuzibulala, njengomthetho, kuhambisana nokucindezeleka. Umuntu onokuziphatha okunjalo unciphisa ukunakwa, kunzima kakhulu ukugxila futhi acabange ngokucacile, uba yinto engacabangi, ehoxisiwe, futhi azame ukuzodwa. Oxhumene nabo baphukile, kufaka phakathi isifiso socansi, kodwa umqondo wokungahleleki, ukungabi nalutho kuqhubeka. Umuntu ozibulala angazihloniphi futhi anentshisekelo kulokho okwakuthandwa kuye. Izimo ezavame ukuphakamisa imizwelo emihle kuye azisetheli ukwaneliseka. Imikhuba yokulala yokukhubazeka iphukile, ukulala nokungaqabuki kuza noma ngokuphambene, ukulala okukhulayo, futhi nakho kuvela ukukhathala okungapheli, ukungahambi kahle. Kubonakala sengathi umuntu uba nobuwula kakhulu ngisho nokukhuluma - ukukhuluma nokunyakaza kuncipha, ukufisa kuyaphela, futhi ngenxa yalokho, ukulahleka noma ukuzuza isisindo kunokwenzeka. Yini esingayisho ngokusebenza kwanoma yimuphi wemisebenzi yayo? Ukuzibulala okungenzeka kube yinto engathembeki ngekusasa futhi kuqobo kuyo, kulahlekelwa ikhono layo lokuphendula ngokwanele ukuze udumise futhi ujabule ngezipho ezinikezwa ukuphila. Kufika ubuhlungu obunzima, futhi ngezinye izikhathi ngisho nokukhala. Umuntu uhlale ecabanga ngokufa, futhi ngezinye izikhathi ngisho nokuveza obala izihlobo zakhe, abathandekayo, isifiso sakhe sokuzibulala. Kodwa-ke, ngenxa yokungacabangi, ukusikisela okuqondile kungase kube khona. I-suicider, isibonelo, ingavela embuthanweni wabangani abanethambo, i-tie, ucingo lwefoni noma enye into efanisa nosi entanyeni yakhe. Kungenzeka ukudlala ngento efana nesibhamu noma isibhamu. Ukuzibulala kuzama ukuzidubula kulesi sikhali "sokudlala".

Umqondo wokuzibulala uthatha lowo muntu. Ulungiselela kahle umcimbi ozayo. Angakwazi ukuthola izimali zokuzibulala, isibonelo, amaphilisi, izinto ezinobuthi noma eziqhumayo, izinto ezihlabayo. Okuvame kakhulu yimininingwane, njengokungavumelani kokuya endaweni esiseduze. Lokhu kungaboniswa ekusakazeni kwezikweleti noma izinto zabo siqu, izithombe, amahora, ukuzama ukuxolisa, njll. Ukuziphatha komuntu kuyashintsha. Uma engakathokozi futhi ehamba phambili, manje kungase kungavamile ukuba avaliwe, angenakuhlukaniseka, anciphise umsebenzi wezimoto. Inqubo engenzeka futhi ephikisayo - elula futhi ezolile "ethule" iqala ukuziphatha ngokungajwayelekile ngokweqile, ngenjabulo. Kulesi simo, kunezingxoxo eziningi mayelana nokuzibulala kanye nokuxoxisana kwamacala anjalo.

Yilalela abathandekayo bakho. Mhlawumbe ukuziphatha ongazange ubone phambi kwabo akuyona isignali kule nhlekelele, futhi mhlawumbe lena "i-alamu bell" okufanele uyilalele ukuze uvimbele usizi futhi ubuyisele umuntu othandekayo kuwe. Khumbula - ukuqapha kwakho kungasindisa impilo yomuntu!