Ukwakhiwa kwamakhemikhali we-rutabaga

Ekhulwini le-18 i-rutabaga yayivame kakhulu ensimini yaseRussia: yayidliwe izinkomo eziluhlaza, eziphekwe, eziphekwe, eziphekwe. Lo mkhiqizo wasetshenziselwa ukulungisa izitsha zendabuko zaseRussia. Namhlanje le yemifino ewusizo futhi enomsoco izokhohlwa ize. Emithini yomuthi, kukhona isipiliyoni ekusebenziseni i-rutabaga ngezinhloso zokwelapha. Kulesi sihloko, sizohlola ukwakhiwa kwamakhemikhali komkhiqizo we-rutabaga kanye nemikhiqizo yawo yokwelapha.

Incazelo.

Ama-breeches atholakala ngokuwela iklabishi emhlophe nama-turnips. Kunezinguqulo ezahlukene zemvelaphi yale mifino. Abanye abacwaningi bacabangela izwe lakubo iMedithera, elinye - iSweden.

Lesi sitshalo singumfana we-herbaceous, oneminyaka emibili ubudala, ilungu lomndeni wakwaCruciferae. Ngonyaka wokuqala emva kokutshala, impande kanye ne-rosette yamaqabunga ukhula, okwesibili - izithelo nezimbali. Izithelo ziyizinhlobo eziningi zembewu. Ngonyaka wesibili, impande iba i-oval noma ijikeleze, efana ne-turnips, kodwa inkulu kakhulu. Ngaphansi kwesikhumba se-red-violet noma oluhlaza okwesibhakabhaka kukhona inyama emhlophe, ephuzi noma e-orange.

UBrukva ubekezelela noma yikuphi isimo sezulu - nesibanda, nokushisa ngesomiso. Imbewu yokutshala isivele iqala ukuhluma ngo-1 ° C, futhi ihlumela ukubekezelela amaqhwa amancane. Ukuthi ezindaweni ezinesimo sezulu esifudumele isitshalo sesiphulile ngaphambi kokushisa, imifino ihlwanyelwa ekuqaleni kwentwasahlobo. Lapho kuvuthwa ukuvuthwa ekushiseni nesomiso, izimpande izitshalo azibi futhi zime. Izithelo ezinhle zitholakala emhlabathini ovundile we-loamy ne-sandy loamy.

Ukwenziwa kwamakhemikhali.

I-trouser iqukethe amaprotheni, isitashi, ama-vithamini B, i-fibre, i-pectin, i-rutin, i-carotene (i-provitamin A), amafutha abalulekile, usawoti wamaminerali (potassium, phosphorus, sulfure, iron, sodium, ithusi). I-ascorbic acid (i-vitamin C) equkethe i-trouser igijima ngokwayo ngesikhathi sokugcina isikhathi eside kanye nokwelashwa kokushisa.

Izinto eziwusizo ezakha umkhiqizo, zibambe iqhaza ekusebenzeni okujwayelekile kwemizila yamathumbu, ukuhlanza amathumbu, ukunciphisa ukuvuvukala ngenxa yesenzo sokuzulazula, ukukhulula isitoreji. Futhi, i-rutabaga igxilisa i-phlegm - inempahla e-mucolytic.

Izincomo zokudla i-rutabaga.

Ingulube ingasetshenziswa ekuphekwe, kuphekwe, kusha futhi kuphekwe. Amaqabunga amasha e-ryukkva afaka ama-saladi emifino, kanye namaqabunga omisiwe - ngendlela yokucubungula ekulungiseleleni isobho nezinfundo zesibili. Uma ukhwehlela, sebenzisa ijusi le-rutabaga.

Emakhulwini embalwa adlule edolobheni laseRussia, amaswidi asetshenziswe ebusika. Kwakubhekwa njengelusizo kakhulu kubantu asebekhulile, ngoba kusiza ukugcina amandla. Ukusetshenziswa kwe-rutabaga emakhazeni kubangelwa ukuphola ngokushesha, okuchazwa yizinto eziphakeme ze-ascorbic acid, okuqinisa isimiso somzimba sokuzivikela. Ngomkhuhlane owomile, i-rutabaga iyasebenza njenge-agent thinning, ikakhulukazi enhle ngamapayipi angapheli kanye nezifo ezinobuthi.

I-rutabaga nayo inezakhiwo ze-diuretic (isusa uketshezi okweqile emzimbeni) futhi ithathwe nge-renal nesifo senhliziyo ukuze kunciphise ukuvuvukala.

I-trout iphakanyiswa ukuthi i-atherosclerosis, njengoba ithuthukisa izinqubo zokuxubha kanye nokususwa kwe-cholesterol emzimbeni.

I-fibre equkethwe ku-trout isiza ukugcizelela lesi sitolo (le ndawo isetshenziselwa ukuqothulwa). Ingaqinisa i-peristalsis, ithuthukise ukugaya, i-metabolism, futhi iyasiza kakhulu ekukhulupheni.

Ijusi yalomkhiqizo unempahla yokulwa ne-antibacterial, futhi sekuyisikhathi eside isetshenziselwa ukwelashwa kwamagundane ahlanzekile nokushisa.

Kodwa kukhona futhi okungahambisani nalokhu: ukukhushulwa kwezifo ezingenasifo zamathumbu.

Izitsha ezivela rutabaga.

I-rutabaga ingasetshenziselwa ukulungiselela imithi kanye nezitsha ezihlukahlukene:

• isaladi esisha:

gcoba ibhulukwe elincane elihlutshiwe ku-grater, engeza isigamu sesilazi sama-peas aluhlaza okotiniwe, imifino ye-parsley ne-dill, i-apula ejatshiwe, i-lemon ujusi nosawoti-ukunambitha, inkathi ngo-ukhilimu omuncu;

• i-trout yabhaka:

i-rutabaga ehlanziwe kufanele ibe ithawula elomisiwe, bese ubhaka kuhhavini cishe amahora amathathu kuze kube lula; sebenzela etafuleni ngosawoti namafutha;

• i-trout brass:

uhlanza u-rind, bese uthatha ama-cubes amancane, ugoqwe epanini ngebhotela elicibilikile. Isidlo kuze kuphekwe, wengeze ushukela ukunambitha, bese ugcwalisa ufulawa, engeza ukhilimu omuncu;

• ijusi kusuka ku-rutabagus noju:

hlamba ibhulukwe elisezingeni eliphakathi, uhlaziye, uthinte, bese udlula i-grinder yenyama. Engeza ingxenye eyodwa yoju ezinxenyeni ezimbili ze-rutabag, mix. Thatha izikhathi ezingu-4-5 ngosuku for 1 spoon spoon nge ukukhwehlela eqinile futhi owomile, ugeze ngamanzi afudumele.

UBrukva umkhiqizo owusizo wokudla okunomsoco futhi okunengqondo, okungahle ukhohlwe ngokungavumelekile.