Uhlu lwezokupheka ezibalwe ngezansi:
- Infusion Influenza
- Kusukela kukhwehlela endala
- Umkhuhlane
- Futhi kubanda kuyodlula
- Isiraphu isithombo kusuka bronchitis
BHEKA NGOKUFAKA
Kukhona amakhambi omuntu afakazelweyo asisiza ukuba silwe nezifo ezinjalo ezibuthakathaka njengegciwane. Nangu omunye wabo.
Beka i-crusts echotshoziwe yama-ulamula ayishumi namapuni amane we-horseradish gruel embizeni. Gcwalisa konke lokhu ngesigamu sebheyi lewayini elivuthiwe elivini bese umisa amasonto amabili noma amabili.
Phuza ukumnika okungama-50 g izikhathi ezintathu kuya ezine ngosuku ngemaminithi angu-20 ngaphambi kokudla. Faka isicelo sokushisa okuphezulu.
KUSUKELA UKUQALA OKUQALA
Kuyadingeka ukuthatha ilamula elilodwa bese ulipheka ngamanzi amancane phezu komlilo ophuthumayo ongapheli imizuzu eyishumi. Bese uyiphonsa, usike ngesigamu, faka ijusi, engeza izipuni ezimbili ze-glycerin uphinde uzixube kahle.
Ingxube eholelekile idluliselwa engilazi futhi igcwele uju.
Thatha isipuni ngosuku. Uma ukukhwehlela kunzima, ukwandisa inani lezincomo ezine - ithisipuni ekuseni, ngaphambi kokudla, emva kokudla kanye nasebusuku. Njengoba ukukhwehlela kunciphisa, inani lezincomo liyancipha.
Sore Throat
Zama le recipe.
Gubha u-onion, cindezela uhhafu ingilazi yamanzi. Engeza kule juice anyanisi amabili wezipuni uju, gxuma kahle.
Ezingxenyeni eziqinile zivusa ukubhoboza futhi zivikeleke ngentambo. Bint moisten in anyanisi amafutha futhi izikhathi 2-3 lubricate umphimbo. Bese udibanisa ama-plaster angu-2 kuwo bese ubamathisela emanzini, faka izinyawo zakho ngezinhlayiya ze-wool noma izikhwama. Gcina isinaphi isikhathi. Kuhle kakhulu ukuphuza ngalesi sikhathi ukumnika izimbali ze-lime noma i-elderberryberry emnyama.
KANYE NASSMORK IYAQALA
Unayo ikhala eligijima, ukukhwehlela okungenakuphumula? Kulesi simo, grate 150 gr of horseradish on a grater bese wengeza kuwo ezimbili milled kanye ikhasi lemon.
Ingxube elandelwayo kufanele ithathwe isipuni kasikhombisa ngosuku esiswini esingenalutho. Ezinsukwini eziyisihlanu kuya kweziyisikhombisa, zonke izimpawu zomkhuhlane zizophela.
Le ngxube ingathathwa ukuze ivikeleke.
SYNDROME KU-BRONCHITE
Iresiphi yezingane: uthathe isithombo esimnyama sibe ama-cubes amancane, ufake epanini bese ufafaza ushukela. Bhaka kuhhavini amahora amabili. Ukucindezeleka, ukulahla izicucu zemifino ebisiwe, uphinde ukhiphe uketshezi ebhodleleni. Nikeza 2 tsp 3-4 izikhathi ngosuku ngaphambi kokudla nobusuku ngaphambi kokulala.