Esikhathini esibandayo abaningi babhekene nenkinga lapho i-membrane yamangqamuzana ekhaleni ishaywa. Ngenxa yalokho, i-mucus ikhishwa, okungase kube nokugula. Ngamanye amazwi, ikhala eligijima liqala. Isifo singahlala isikhathi eside uma ungathathi izinyathelo zokwelapha. Uma kungekho isifiso sokubhekana nemithi, zama ukwelashwa kwe-rhinitis ngamakhambi abantu.
Izincomo ze-rhinitis.
Qhathanisa phakathi kwe-rhinitis e-acute neyigciwane. Ama-viruses, i-hypothermia kanye nemithi yokwelapha ibangela i-rhinitis enzima, eyenzeka engakapheli isonto, inikezwe izincomo ezilandelayo:
- Kungcono ukusebenzisa amakhekhe wephepha;
- uphuze okufudumele: izithelo nama-herbal teas, iziphuzo zezithelo, ubisi;
- zama ukugcina izinyawo zakho zifudumele futhi kungabi iqhwa;
- Kunconywa ukuchitha izinsuku zokuqala ezingu-2-3 zokugula ekhaya, ukugwema izindawo zomphakathi, ukuze ungabhubhisi abanye;
- Ungakwazi futhi ukugeza imphunga yakho ngamanzi afudumele.
I-Rhinitis: ukwelashwa ngamakhambi abantu.
• Thatha isipuni samafutha omquba, okuyinto ngaphambi kokuphekwa kwamanzi, bese ufaka kuso isipuni sejuti esisha. Lapha sinezela amaconsi ambalwa wejisi likagalikhi. Ukushaywa kufanele kube izikhathi ezine ngosuku ngezinhla ezintathu ezingu-3-5. Kodwa awukwazi ukugcina amaconsi anjalo amahora angaba ngu-24, ngakho-ke kufanele wenze isisombululo esisha nsuku zonke.
• Imithi elandelayo yokwelapha i-rhinitis ukugeza kwempumu ngejubane le-beet. Hlanganisa amanzi afudumele abilisiwe ngejusi elisha noma elibilisiwe, faka uju lapho, ubheke okulinganiselwe okulandelayo: ½ indebe ye-beet juice, ½ inkomishi yamanzi kanye nesipuni 1 soju. Donsela umuthi oholela emakhaleni ngamunye, ulinde imizuzwana engu 2-3 namakha ekhaleni. Phinda izikhathi ezingu-5-6. Inqubo ingama-3-4 izikhathi ngosuku, ikhambi kufanele lifudumele, ligcinwe usuku olungu-1. Ungasebenzisa futhi ingxube yelusi nobusi ku-1: 1/2 yamathoni amanzi futhi ugijimela ekhaleni.
• Ingqikithi ye-¼ yamanzi kalamula kanye ne-¼ indebe ekhishiwe. Ngesikhathi sehhafu ngaphambi kokudla, thatha ithisipuni 1 yenhlanganisela, izikhathi ezine ngosuku. I-Horseradish kufanele ithathwe yasha, ngomphumela omuhle. Okokuqala, izinyembezi zizofika, kodwa ngenxa yalokho, i-mucus izoyeka ukukhiqiza. Ukuze ulungiselele leli thuluzi kusengaphambili, thatha ijusi lemon kanye ne-horseradish egayiwe ngo-1: 1 isilinganiso. Kungcono ukupheka ekwindla bese uyigcina ku-glassware okungaphezu kwezinyanga ezingu-4.
• Ukuvuthwa kwemvelo ngokuvamile kunikeza umphumela omuhle. Ungakwazi kokubili ukwengeza usawoti, i-soda ne-iodine, kanye namafutha abalulekile namagciwane. Yenza inhalation ngaphambi kokulala nsuku zonke.
• Hlanganisa izithako ezilandelayo: izipuni eziyi-6 zamafutha we-sea-buckhole, ama-2 wezipuni weju, ama-4 wezipuni ze-cocoa ibhotela, okumelwe ukuba iyancibilika emanzini okugezela, izipuni ezingu-4 ze-calendula nezimbali ze-propolis. Ukumnika ama-calendula izimbali zihlanjululwa maqondana nezipuni ezimbili zamagilebhisi for ingilazi yamanzi abilayo. Hlanganisa ingxube ebhodini lokugeza, cwilisa i-swab kulo bese ufaka enye ngayinye emakhaleni ngamunye.
• Uma ikhala ligcwele, ingxube yelisi lika-Kalanchoe noju, isilinganiso esisodwa kuya kwesinye, sizosiza. Thatha okudingayo, ugeze itiye nge-peppermint. Ngaphandle kwemikhiqizo, ungakwazi ukwengeza ijusijusi (izingxenye ezimbili zelisi likaKalanchoe, u-½ uju no-½ isanqante juice) futhi ulungiselele ukugeza okubi. Amabhodlela ukumba ngamaconsi atholakele: izikhathi ezingu-5 ngosuku ngamaconsi amahlanu.
• Inqubo elandelayo ayiyona into engavamile: izikhathi ezintathu ngosuku imizuzu emihlanu ukufaka umusi emanzini atshisayo anyanisi. Usiza ngokungqubuzana komzimba.
• Amanzi okufudumala ngamanzi nge-addard of powder - i-agent efudumele kakhulu. Ngama-5 amalitha amanzi, engeza isipuni esingu-1 sesinaphi. Emva kwenqubo, gqoka ukotini noma amasokisi oboya. Kodwa kukhona okungahambisani nalokhu: ukuya esikhathini nokuphuma kwamanzi kwabesifazane, izifo zesimiso senhliziyo nemisipha, ukukhulelwa.
Yiqiniso, kunezinye eziningi zokupheka eziwusizo ezilinganayo ezingabalwa ngokungapheli. Noma kunjalo, ukuqala, ungazama okukodwa kokulandelayo.
Isifo singahlala isikhathi eside uma ungathathi izinyathelo zokwelapha. Uma kungekho isifiso sokubhekana nemithi, zama amakhambi omuntu, okukhona amaningi.